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Bike touring routes & trails
United Kingdom
Wales
South Wales
Glynneath

Defynnog and Ystradfellte from Glynneath

Hard

4.8

(5)

15

riders

Defynnog and Ystradfellte from Glynneath

03:59

59.5km

960m

Cycling

This difficult 37.0-mile touring cycling route from Glynneath explores Bannau Brycheiniog National Park with 3141 feet of climbing.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Bannau Brycheiniog National Park

Waypoints

A

Start point

Parking

Get Directions

1

9.20 km

Henrhyd Falls

Highlight • Waterfall

Henrhyd Falls is the highest waterfall in South Wales and is a breathtaking sight to behold. The stunning waterfall plunges 90 feet (27 m) into a wooded gorge. It is possible to walk behind the waterfall but take care as the rocks can be slippery.

Graig Llech Wood surrounds the waterfall and is home to much wildlife. Keep a lookout for birds such as woodpeckers, tree creepers, warblers and wrens. The damp and heavily wooded gorge is also a haven for mosses, liverworts and lichen. For this reason, it is designated as a Site of Special Scientific Interest (SSSI). The area is managed by the National Trust.

Tip by

2

20.2 km

Bwlch Cerrig Duon Pass

Highlight • Mountain Pass

A completely unassuming road that isn't wide or busy enough to warrant road markings but offers up one of the best (and quietest) views of the Western Brecon Beacons or Carmarthenshire Fans. The name comes from the black rocks characteristic of these hills. Underneath these rocky shelves are the Lakes of Llyn Y Fan Fawr and Llyn Y Fan Fach so it's likely the only cars you'll see are those parked up by walkers!

Tip by

3

42.2 km

Devils Elbow descent - Steep fast descent with 2 sharp switchbacks. Wouldn't like to climb it.

Tip by

B

59.5 km

End point

Parking

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Way Types & Surfaces

Way Types

46.6 km

12.4 km

359 m

175 m

< 100 m

Surfaces

53.1 km

6.24 km

175 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Tuesday 19 May

16°C

9°C

39 %

Additional weather tips

Max wind speed: 23.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Defynnog and Ystradfellte cycling route?

This route is considered a challenging touring bicycle ride, primarily on paved surfaces. However, expect some unpaved or gravel sections that can be difficult, potentially requiring you to push your bike. Climbs are steep and sustained, with sections like the nearby Devil's Elbow reaching gradients over 15%.

Is this touring cycle route suitable for beginners?

No, this route is generally considered a 'hard bike ride' requiring 'very good fitness'. With nearly 960 meters of elevation gain over 59.5 kilometers, it presents a significant challenge and is best suited for experienced touring cyclists.

What natural features or landmarks can I see along the route?

The route offers diverse views through Bannau Brycheiniog National Park. You'll pass by natural monuments, mountain peaks, and waterfalls, as the area is known for its 'Waterfall Country'. Notable highlights include Henrhyd Falls, Bwlch Cerrig Duon Pass, and the challenging Devil's Elbow (Bannau Brycheiniog National Park). You'll also encounter historical elements, such as parts of Sarn Helen, an ancient Roman road.

Where can I park to start the Defynnog and Ystradfellte cycling route?

The route starts from Glynneath. While specific parking details aren't provided, Glynneath is a good starting point, and you should look for public parking options within the town to begin your ride.

How long does it typically take to complete this touring cycle?

The route is approximately 59.5 kilometers (37 miles) long with significant elevation gain. It typically takes around 4 hours to complete, but this can vary greatly depending on your fitness level, stops for scenery, and the challenging terrain.

Are there any cafes or pubs along the Defynnog and Ystradfellte route?

The route passes through or near villages like Ystradfellte and Defynnog, as well as starting in Glynneath. These locations are likely to offer options for cafes, pubs, or other amenities where you can refuel or rest during your ride.

What is the best time of year to cycle the Defynnog and Ystradfellte route?

The best time to cycle in Bannau Brycheiniog National Park is generally during the spring, summer, and early autumn months (April to October) when the weather is milder and daylight hours are longer. Be prepared for changeable weather conditions, even in summer, as the Brecon Beacons can be unpredictable.

Do I need any permits or is there an entrance fee for cycling in Bannau Brycheiniog National Park?

Generally, there are no specific permits or entrance fees required for cycling on public rights of way or designated cycle routes within Bannau Brycheiniog National Park. However, always respect local signage and private land, and ensure you are cycling on appropriate paths.

Is the Defynnog and Ystradfellte cycling route dog-friendly?

While dogs are generally welcome in Bannau Brycheiniog National Park, this specific route is a challenging touring bicycle trail. Cycling with dogs, especially on a route with steep climbs and potentially unpaved sections, requires careful consideration for their safety and your own. If you do bring a dog, ensure it is well-behaved, fit enough for the activity, and kept under control, especially around livestock.

Does this route connect with other trails?

Yes, the route briefly intersects with several other official trails. You'll find sections that overlap with the Cycle across the Beacons, Cambrian Way, and Beacons Way, offering glimpses of these longer-distance paths.

What should I bring for this touring cycle?

Given the route's difficulty and length, it's essential to be well-prepared. Bring plenty of water and snacks, appropriate cycling gear for varied weather, a repair kit for your bike, a first-aid kit, and a fully charged phone. Navigation tools, such as a GPS device or the komoot app, are highly recommended.

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