French Trail and Stream Trail Loop
French Trail and Stream Trail Loop
2.6
(29)
30
runners
01:04
7.49km
290m
Running
Jog the moderate 4.7-mile French Trail and Stream Trail Loop in Redwood Regional Park, featuring redwoods, diverse forests, and views.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Bus stop
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1.09 km
Highlight (Segment) • Trail
Tip by
3.88 km
Highlight • Viewpoint
Tip by
7.49 km
End point
Bus stop
Way Types & Surfaces
Way Types
6.46 km
985 m
< 100 m
Surfaces
5.89 km
1.15 km
443 m
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Elevation
Highest point (460 m)
Lowest point (240 m)
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Weather
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Today
Friday 8 May
20°C
8°C
0 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
The French Trail and Stream Trail Loop is located in Reinhardt Redwood Regional Park. You can typically find parking at the main entrances to the park, such as the Redwood Gate or Canyon Meadow staging areas. It's advisable to arrive earlier on weekends as the park is popular.
Reinhardt Redwood Regional Park generally has no entrance fees for visitors. However, there might be a parking fee at some staging areas, so it's good to check the East Bay Regional Park District website for the most current information.
Yes, dogs are generally allowed on trails within Reinhardt Redwood Regional Park, including this loop. However, they must be kept on a leash at all times. Always remember to clean up after your pet.
The loop can be enjoyed year-round. Spring offers lush greenery and wildflowers, while fall provides cooler temperatures. Winter jogging is possible, but be prepared for potentially muddy conditions after rain. Summer mornings are ideal to avoid heat, as some sections are exposed.
The terrain is varied. The Stream Trail portion offers a gradual climb through dense redwood forest, often following Redwood Creek. The French Trail features continuous gains and losses in elevation, winding through uplands with redwoods, bay laurels, and oaks. Sections can be narrow, shared with equestrians, and may be dry or muddy depending on recent weather. Watch out for rocky spots and poison oak.
This loop is considered to have a moderate difficulty level due to significant elevation changes, including steep sections. While there are runnable and relatively level stretches, particularly along parts of the French Trail after initial climbs, beginners might find the overall elevation gain challenging. It's a good choice for those looking for a solid workout.
Yes, the loop offers beautiful and varied scenery. You'll experience majestic redwoods, especially along the Stream Trail. The route also passes by the Madrone Trail and features the East Ridge Overlook, which can offer expansive views of the East Bay hills and sometimes the San Francisco Bay.
Yes, this route intersects with several other trails within Reinhardt Redwood Regional Park. Notable connections include sections of the French Trail, Stream Trail, and the Madrone Trail. You'll also briefly cross parts of the Bay Area Ridge Trail - 02 - East Bay and the East Bay Skyline National Recreation Trail.
Some joggers prefer to tackle the steepest ascents at the beginning by going counter-clockwise. This approach can get the most challenging climbs out of the way early, potentially making the latter half of the loop feel more manageable.
You'll jog through diverse ecosystems, from dense redwood groves along Redwood Creek to more open uplands with California Bay Laurel and oak trees. The park is known for its natural stand of coast redwoods. Keep an eye out for various bird species, and you might spot deer or other small mammals. Poison oak is present, so be aware.
Yes, the loop offers flexibility. While the full route is about 4.7 miles, there are options to shorten it to approximately 4 miles by utilizing connecting trails within the park. It's recommended to grab a park map to navigate these options effectively.