5.0
(2674)
9,451
riders
04:28
84.7km
640m
Road cycling
Cycle the 52.6-mile Glenwood Canyon Recreation Trail, a moderate route through dramatic canyon scenery alongside the Colorado River.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
336 m
Highlight • Settlement
Tip by
16.1 km
Highlight • Trail
Tip by
34.3 km
Highlight • River
Tip by
36.9 km
Highlight • Rest Area
Tip by
41.9 km
Highlight • Settlement
Tip by
84.7 km
End point
Parking
Way Types & Surfaces
Way Types
66.9 km
9.77 km
4.23 km
3.47 km
317 m
< 100 m
Surfaces
67.2 km
17.0 km
364 m
158 m
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Elevation
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Weather
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Saturday 22 August
32°C
13°C
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This route was planned by komoot.
The full route from Gypsum to Glenwood Springs is approximately 52.6 miles (84.7 km) and can take around 4.5 hours to cycle, depending on your pace and direction. Many riders opt for a shorter, mostly downhill experience by using a shuttle service to the eastern end and cycling back to Glenwood Springs.
The trail is predominantly paved with concrete slabs. While generally smooth, some sections can be bumpy due to uneven slab alignment. There might be a short two to three-mile section of packed gravel. For a more comfortable ride, bikes with wider tires or full suspension are recommended over traditional road bikes with skinny tires.
The difficulty varies by direction. Cycling from Dotsero (the eastern end) to Glenwood Springs is considered easy as it's mostly downhill. Riding from Glenwood Springs to Dotsero involves a moderate, mild uphill grade for about 12 miles. Beginners might prefer the downhill option, often facilitated by shuttle services.
The trail is easily accessible from Glenwood Springs and various rest areas along I-70, including Bair Ranch, Grizzly Creek, No Name Rest Area, and Hanging Lake. These rest areas typically provide parking, restrooms, and other facilities.
You'll experience spectacular scenery, including towering canyon walls, the rushing Colorado River, and opportunities to spot wildlife like bighorn sheep. You might also see rafters on the river. In the fall, golden aspen trees against the red canyon walls are a highlight. The trail also provides access to popular hiking trails, such as the path to Hanging Lake.
The trail is best enjoyed from late spring through fall. Fall offers stunning views of golden aspen trees. The trail is typically closed in winter and may remain closed into spring if water levels in the Colorado River are high, so it's always best to check local conditions before planning your trip.
While the trail is generally accessible, specific regulations regarding dogs can vary. It's best to check with local authorities or the White River National Forest service for current rules on pets, including leash requirements, to ensure a pleasant experience for everyone.
There is generally no specific permit or entrance fee required to cycle the Glenwood Canyon Recreation Trail itself. However, if you plan to access popular side trails like Hanging Lake, reservations are often required, and there may be associated fees. Always check the latest regulations for any specific activities or areas within the White River National Forest.
For a more relaxed and predominantly downhill ride, consider utilizing one of the shuttle services available from Glenwood Springs. These services can drop you off at the Eastern Trailhead of the Glenwood Canyon Trail (near Dotsero), allowing you to enjoy a scenic, mostly gravity-assisted return trip to Glenwood Springs.
Yes, the route primarily follows the Glenwood Canyon Trail. It also provides access to the popular Hanging Lake Trail and, in some sections, runs near the Rio Grande Trail.
Yes, several rest areas along I-70, such as Bair Ranch, Grizzly Creek, and No Name Rest Area, provide parking, restrooms, picnic sites, and water fountains. These amenities make it convenient for cyclists to take breaks and refuel.
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