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Running trails & routes
United States
Oregon
Jefferson County

PCT and Red Lake Trail Loop

Moderate

4.9

(1726)

8,944

runners

PCT and Red Lake Trail Loop

00:46

5.88km

120m

Running

Embark on the PCT and Red Lake Trail Loop for a moderate jogging experience through Mount Hood National Forest. This route takes you through a picturesque old-growth forest, where you can spot several popular lakes like Head Lake and Cigar Lake. You'll cover 3.7 miles (5.9 km) and gain 405…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Mount Hood National Forest

Waypoints

A

Start point

Get Directions

1

167 m

Head Lake

Highlight • Lake

Head Lake is located just north of Ollalie Lake Resort. The blue waters might invite you for a dip since there is no swimming in Ollalie Lake.

Tip by

2

3.16 km

Cigar Lake

Highlight • Lake

Cigar Lake is a good water source, but provides no shade along the shoreline. Be careful if you want to camp in this area due to the dead trees that might fall any time.

Tip by

3

3.67 km

View of Top Lake

Highlight • Viewpoint

Through the burned trees you will see the blue water of Top Lake with Ollalie Butte towering next to it.

Tip by

B

5.88 km

End point

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Way Types & Surfaces

Way Types

5.27 km

566 m

< 100 m

Surfaces

5.22 km

582 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,630 m)

Lowest point (1,510 m)

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Weather

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Today

Friday 17 July

23°C

7°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

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Frequently Asked Questions

What is the overall difficulty of the PCT and Red Lake Trail Loop?

The specific Komoot route for the PCT and Red Lake Trail Loop is rated as moderate, covering approximately 5.8 km with an elevation gain of about 123 meters. However, it's important to note that the broader Red Lake Trail #719, which connects with the Pacific Crest Trail, is generally considered 'More Difficult' due to its 1,800 feet of elevation gain over 5.7 miles and rocky, brushy terrain. This particular loop offers a less strenuous experience than the full Red Lake Trail #719.

What kind of terrain can I expect on this loop?

This loop primarily follows natural ground. While the specific Komoot route is moderate, be aware that sections of the connecting Red Lake Trail #719, especially from Sheep Lake to the PCT, are known to be rocky and may have brushy areas. Sure-footedness is advisable, even on the less challenging parts of the loop.

What are the main points of interest along the way?

The route offers beautiful scenery, passing by several picturesque lakes. You'll encounter Head Lake and Cigar Lake, and enjoy a View of Top Lake. The surrounding area is also known for its old-growth forest.

Does the trail intersect with other well-known paths?

Yes, this loop utilizes sections of the Pacific Crest Trail (#2000), specifically the PCT - Oregon Section F, and also incorporates parts of the Red Lake Trail #719. It's part of a larger network of trails in the Olallie area.

Is the PCT and Red Lake Trail Loop dog-friendly?

Generally, dogs are allowed on trails within Mount Hood National Forest, but they must be kept on a leash. Always practice Leave No Trace principles, including packing out all pet waste.

Do I need a permit or pay an entrance fee for this area?

While there isn't a specific permit required for hiking this loop itself, you might need a recreation pass for parking at certain trailheads within Mount Hood National Forest. It's always best to check the official USDA Forest Service website for the most current information on passes and regulations before your visit. You can find more details on the USDA Forest Service website.

What is the best time of year to visit the PCT and Red Lake Trail Loop?

The best time to visit is typically during the late spring, summer, and early fall months when the trails are clear of snow. The area can experience significant snowfall, making winter travel challenging and potentially requiring specialized gear. Always check current weather and trail conditions before heading out.

Where can I park to access the trailhead?

Specific parking information for the PCT and Red Lake Trail Loop trailhead can vary. It's recommended to consult detailed maps or the Mount Hood National Forest website for precise trailhead locations and parking availability. Some trailheads in the forest may require a recreation pass for parking.

Are there any specific regulations for Mount Hood National Forest I should be aware of?

Yes, when visiting Mount Hood National Forest, it's important to follow Leave No Trace principles, which include packing out all trash, staying on marked trails, respecting wildlife, and properly disposing of human and pet waste. Campfire restrictions are often in place, especially during dry seasons. Always check the official forest website for the most up-to-date regulations and alerts.

What should I bring for a jog on this loop?

Given its moderate rating and potential for varied terrain, it's advisable to bring appropriate trail running shoes, sufficient water, snacks, and layers of clothing. A map or GPS device is also recommended, as well as basic first-aid supplies. Be prepared for changing weather conditions, even in summer.

Is this loop suitable for families with young children?

While the Komoot route is rated moderate, the presence of rocky sections and the overall nature of a trail loop suggest it might be more challenging for very young children or those not accustomed to hiking. Families with older, experienced children might enjoy it, but it's not typically considered a 'stroller-friendly' or 'easy' family walk.

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