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Routes
Mountain biking trails
United States
Missouri
St. Louis County

Grotpeter and Lone Wolf Trail Loop

Easy

4.6

(9157)

18,738

riders

Grotpeter and Lone Wolf Trail Loop

00:48

8.53km

130m

Mountain biking

Embark on the Grotpeter and Lone Wolf Trail Loop for an easy mountain biking experience through a deep forest environment. This route covers 5.3 miles (8.5 km) with a total elevation gain of 423 feet (129 metres), typically taking around 47 minutes to complete. You will encounter varied terrain, including…

Last updated: April 23, 2026

Waypoints

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Start point

Parking

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1

5.07 km

Grotpeter Trail

Highlight (Segment) • Trail

The most popular trail in Castelwoood State Park! The trail is fun for intermendiate to advanced riders and a good learning opportunity for beginners. The first half of the trail …

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8.53 km

End point

Parking

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Way Types & Surfaces

Way Types

8.25 km

280 m

Surfaces

8.25 km

146 m

134 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (130 m)

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Weather

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Today

Friday 8 May

22°C

9°C

66 %

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Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where is the Grotpeter and Lone Wolf Trail Loop located, and where can I park?

This mountain biking loop is primarily located within Castlewood State Park. While specific parking details aren't provided, access to the trails typically begins from the main parking areas within the park. Look for designated trailhead parking within Castlewood State Park to begin your ride.

What is the overall difficulty of this mountain biking loop?

While the overall Grotpeter/Roller Coaster/Lone Wolf loop is often described as an "easy" mountain bike ride suitable for various skill levels, individual sections present significant challenges. The Grotpeter Trail itself is fun for intermediate to advanced riders, with some learning opportunities for beginners. The Lone Wolf Trail, however, is rated as "black diamond" or "hard blue" due to its very steep, rooted, and rocky technical downhill sections, including a challenging waterfall crossing.

What kind of terrain can I expect on the Grotpeter and Lone Wolf Trail Loop?

The terrain is quite varied. You'll encounter mellow climbs, switchbacks, and steeper ascents, transitioning into flowy hardpack sections. The Grotpeter Trail features a steep, rooted downhill and a rutted climb known as "Cardiac Hill." The Lone Wolf Trail is characterized by very steep, short, technical downhill sections that are largely rooted and rocky, including a rock garden and a challenging waterfall crossing.

Are there any notable viewpoints or landmarks along the route?

Yes, the trail offers some rewarding sights. Along the Lone Wolf Trail, you'll find a scenic overlook providing a view of the Meramec River. The section along Keifer Creek Road also offers pleasant scenery and opportunities to spot local wildlife within the deep forest environment.

Does the trail intersect with other paths?

Yes, the route is part of a larger network within Castlewood State Park. It officially passes through sections of the Grotpeter Trail and the Lone Wolf Trail, and also utilizes parts of the White Connector 4, White Connector 2, White Connector 5, Riverscene Trail, Connector Trail, White Connector 3, and White Connector 1.

Is the Grotpeter and Lone Wolf Trail Loop dog-friendly?

As this loop is primarily within Castlewood State Park, dogs are generally permitted on trails but must be kept on a leash at all times. Please ensure you clean up after your pet to maintain the park's natural beauty.

What is the best time of year to mountain bike this loop?

The trail can be enjoyed during various seasons, but spring and fall often offer the most pleasant riding conditions with milder temperatures and vibrant foliage. Be aware that winter conditions might include ice or snow, making some technical sections more challenging. Always check local trail conditions before heading out.

Are there any permits or entrance fees required for Castlewood State Park?

Generally, there are no entrance fees for Missouri State Parks, including Castlewood State Park. However, it's always a good idea to check the official Missouri State Parks website for any current regulations or specific permits that might be required for certain activities or events.

How long does it typically take to complete the Grotpeter and Lone Wolf Trail Loop?

The estimated duration for this mountain bike loop is around 47 minutes (2862 seconds) for an average rider. However, your actual time may vary depending on your skill level, fitness, and how often you stop to enjoy the scenery or tackle the more technical sections.

What are some of the most challenging sections of the trail?

Riders often find "Cardiac Hill" on the Grotpeter Trail to be a challenging, rutted climb. The Lone Wolf Trail is particularly known for its very steep, rooted, and rocky technical downhill sections, including a "black diamond" rated waterfall crossing that requires advanced skills.

Is this trail suitable for beginner mountain bikers?

While the overall loop is sometimes described as easy, beginners should be aware that sections of the Grotpeter Trail are better suited for intermediate riders, and the Lone Wolf Trail contains advanced "black diamond" sections. Beginners might enjoy the flowy hardpack parts but should be prepared to walk their bike through the more technical, steep, and rocky areas, especially on Lone Wolf.

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