Upper Guilford Lake loop trail run
Upper Guilford Lake loop trail run
4.6
(1603)
15,922
runners
01:04
8.68km
80m
Running
Jog this moderate 5.4-mile loop around Upper Guilford Lake in Timberlands Preserve, featuring diverse terrain and scenic views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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3.99 km
Highlight • Lake
Tip by
8.68 km
End point
Parking
Way Types & Surfaces
Way Types
8.65 km
< 100 m
< 100 m
Surfaces
4.72 km
3.94 km
< 100 m
< 100 m
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Elevation
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Weather
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Today
Saturday 11 July
28°C
18°C
43 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
The trail offers a varied terrain, ranging from flat and wide paths to rocky and steep sections. You can expect to encounter some rock scrambles and wetland crossings, with inclines and uneven surfaces in parts. It passes through diverse forest features, including open woodlands and areas with varied flora.
Specific parking details are not provided in the available data, but trails within the Timberlands Preserve typically have designated access points. It's recommended to check local land trust websites or komoot's tour details for the most accurate trailhead parking information before your visit.
While the overall difficulty is rated as moderate, the Timberlands Preserve offers a wide range of trails from easy to difficult. This specific 8.7 km loop has a moderate difficulty grade with about 76 meters of elevation gain, making it suitable for those with some trail running experience or beginners looking for a moderate challenge.
The route provides quiet and picturesque views of Upper Guilford Lake, often covered with lily pads. You'll also encounter the Iron Stream, a cool, high-quality trout stream, and pass through diverse forest ecosystems, including woodlands, wetlands, and meadows.
Yes, the route intersects with several other trails within the Timberlands Preserve. You will find sections of the Menunkatuck Trail, New England National Scenic Trail, Blue trail, Yellow Cross Trail, and various other marked trails like the White Trail and Blue/White Circle Trail along the way.
Yes, the trails within Timberlands Preserve are dog-friendly. However, it is important to keep your dog on a leash at all times to protect wildlife and ensure a pleasant experience for all users.
The scenery changes with the seasons, offering different experiences. Wetlands become vibrant in the spring, making it a beautiful time to visit. The diverse forest features are enjoyable year-round, but spring and fall often provide the most comfortable temperatures for jogging.
Based on available information, Timberlands Preserve, like many public preserves, typically does not require entrance fees or permits for day use. However, it's always a good idea to check the official website of the Guilford Land Trust or local authorities for any updated regulations before your visit.
The relatively unfragmented forest provides ample habitat for various wildlife. You might spot birds like warblers, veery, and wood thrush, as well as fisher. The diverse ecosystems also support a variety of other flora and fauna.
While the preserve itself is a natural, tranquil setting, the town of Guilford, Connecticut, is nearby and offers various amenities. You can find cafes, pubs, and accommodation options in Guilford for pre- or post-run refreshments and stays.
Given the varied terrain, including rocky sections and wetland crossings, wearing appropriate trail running shoes with good grip is recommended. Bringing a trail map is also advisable due to the numerous intersecting loop options within the preserve, allowing you to customize your route and stay on track.
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