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Routes
Running trails & routes
United States
Connecticut
South Central Connecticut Planning Region

Naugatuck and Whittemore Trail Loop

Moderate

3.0

(3)

56

runners

Naugatuck and Whittemore Trail Loop

00:46

6.23km

110m

Running

Jog the Naugatuck and Whittemore Trail Loop, a moderate 3.9-mile route with 370 feet of gain and views from Beacon Cap.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

3.63 km

Beacon Cap

Highlight • Summit

If you make it to the summit of the 725-foot-high Beacon Cap, you will be rewarded with a great view over the surrounding area and the sight of a huge glacial erratic boulder.

Tip by

B

6.23 km

End point

Parking

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Way Types & Surfaces

Way Types

5.21 km

1.01 km

Surfaces

5.21 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Monday 18 May

29°C

16°C

19 %

Additional weather tips

Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Naugatuck and Whittemore Trail Loop?

Specific parking details for this loop are not provided, but the Naugatuck State Forest generally offers various access points. It's advisable to check local maps or komoot's tour planner for the most convenient trailhead parking for your starting point.

Is the Naugatuck and Whittemore Trail Loop dog-friendly?

Yes, the Naugatuck State Forest, where this loop is located, is generally dog-friendly. However, always ensure your dog is kept on a leash and that you clean up after them to preserve the natural environment for all users.

What is the best time of year to jog this loop?

This loop is suitable for year-round use. Spring and fall offer pleasant temperatures and beautiful scenery, with wildflowers in spring and vibrant foliage in autumn. Summer can be warm, while winter jogging is possible, but be prepared for potentially snowy or icy conditions.

Are there any permits or entrance fees required for Naugatuck State Forest?

No, there are typically no permits or entrance fees required to access the Naugatuck State Forest or its trails, including this loop. It is a publicly accessible natural area.

Is this trail suitable for beginners?

This loop is rated as moderate, requiring good fitness. While sections of the Naugatuck and Whittemore Trails have gentle inclines and declines, the spur to Beacon Cap is notably steeper. Beginners with some jogging experience should find it manageable, but be prepared for varied terrain and elevation changes.

What is the terrain like on this jogging loop?

The terrain is varied, featuring narrow paths through laurel groves, occasional natural rock benches, and straighter sections through open forest. You'll encounter gentle climbs and descents, with some portions being rock-lined. Overall, the 'woods roads' within the forest generally offer good footing.

What are the main points of interest along the route?

A significant highlight is the spur trail leading to Beacon Cap, a 770-foot highpoint offering expansive views to the south and east. Along the Naugatuck Trail, you'll also pass through lush laurel groves and may see seasonal wildflowers. Cascades on Egypt Brook and bluffs across Route 8 provide additional scenic points.

Does this route follow other named trails?

Yes, this loop combines sections of the Naugatuck Trail (approximately 75% of the route) and the Whittemore Trail (approximately 38% of the route). It also includes a portion of the Beacon Cap Trail (around 20% of the route) to reach the viewpoint.

How long does it typically take to complete this jogging loop?

The komoot tour data suggests an average duration of approximately 46 minutes for jogging this 6.2 km (3.87 miles) loop. However, individual times may vary based on fitness level and pace.

What should I bring for a jog on this trail?

For this moderate jogging loop, bring appropriate running shoes, water to stay hydrated, and a small first-aid kit. Depending on the season, consider insect repellent, sun protection, and layers of clothing. A map or GPS device is also recommended as parts of the trail are within a larger forest system.

Are there any specific considerations for jogging in winter?

While the trail is open year-round, winter conditions can include snow and ice, especially on shaded sections or higher elevations like Beacon Cap. Be prepared with appropriate winter running gear, including traction devices for your shoes if conditions are slippery.

Is there a recommended direction or starting point for this loop?

The eastern part of the Naugatuck Trail involves a gradual uphill through the forest before leveling off. The spur to Beacon Cap is a short, steep climb. Consider starting with the more gradual ascent if you prefer to tackle the steeper sections on the descent or when you're warmed up.

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