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United States
New Mexico
Sandoval County

Slot Canyon and Cave Loop Trail

Moderate

2.8

(17)

50

runners

Slot Canyon and Cave Loop Trail

00:42

5.59km

220m

Running

Embark on the Slot Canyon and Cave Loop Trail, a moderate route covering 3.5 miles (5.6 km) with a significant elevation gain of 711 feet (217 metres). While komoot estimates 41 minutes for jogging, the varied terrain makes it more suited for a brisk hike. You'll find yourself surrounded by towering, sculpted sandstone walls, navigating narrow passages where sunlight creates dramatic effects. The trail offers a unique geological adventure, leading you through a world of fascinating rock formations. As you ascend, you'll gain expansive views from the Kasha-Katuwe Tent Rocks Overlook.

Before you head out, be aware that the Slot Canyon and Cave Loop Trail features challenging terrain, including narrow sections and uneven surfaces. This means it is not ideal for continuous jogging and is better approached as a hike requiring agility and good balance. Always check for specific trail conditions and advisories before your visit, as parts may require permits or have seasonal considerations. Planning your trip during off-peak hours can enhance your experience on this popular route.

This trail is located within the Kasha-Katuwe Tent Rocks National Monument, a place renowned for its distinctive geological formations. The

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

166 m

Kasha-Katuwe Tent Rocks National Monument

Highlight • Natural Monument

Kasha-Katuwe Tent Rocks National Monument is on public BLM land (Bureau of Land Management), and before arriving, visitors should check to see if the area is open at blm.gov/visit/kktr

This area has impressive geological features, including cone-shaped tent rock formations. This area is open to foot traffic only, and the elevation of the area ranges from 5,570 feet to 6,760 feet above sea level.

Tip by

2

263 m

Cave Loop Trail

Highlight (Segment) • Trail

Cave Loop Trail brings hikers through Kasha-Katuwe Monument’s unique tent-shaped hoodoo rock formations and past caves in the rock walls as well. Some of the rock formations are fragile, so it is important to stay on the trail and not touch any rock formations.

Tip by

3

3.12 km

Kasha-Katuwe Tent Rocks Overlook

Highlight • Viewpoint

At the end of the Slot Canyon Trail is a nice overlook of the Kasha-Katuwe Tent Rocks. Here, hikers can look down on the rock formations made 6 to 7 million years ago. Historically, there were massive volcanic eruptions that left pumice, ash, and tuff deposits over 1,000 feet thick. The Kasha-Katuwe Tent Rocks are the remnants of that volcanic activity that can be seen and studied today.

Tip by

B

5.59 km

End point

Parking

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Way Types & Surfaces

Way Types

4.32 km

1.24 km

Surfaces

4.06 km

1.24 km

264 m

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Elevation

Elevation
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Weather

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Sunday 11 October

24°C

13°C

62 %

Additional weather tips

Max wind speed: 23.0 km/h

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Frequently Asked Questions

Is the Slot Canyon and Cave Loop Trail suitable for jogging?

While the route is categorized for jogging, the terrain on the Slot Canyon and Cave Loop Trail is generally not suitable for continuous jogging. The slot canyon sections feature extremely narrow passages, obstacles, and require scrambling, making a steady running pace impossible. It's best approached as a challenging hike.

What is the terrain like on this route?

The terrain is highly varied and challenging. You'll encounter narrow slot canyon passages that may require you to turn sideways, scramble over rocks, and navigate uneven surfaces. There can be stairs or ladders in steeper sections, and the path often includes loose soil, sand, and debris. Some sections may be flatter, but the slot canyon portions demand agility and careful footing.

What can I expect to see along the Slot Canyon and Cave Loop Trail?

This trail offers spectacular and unique scenery. You'll be surrounded by towering, sculpted sandstone walls with dramatic shapes and vibrant colors, characteristic of the Kasha-Katuwe Tent Rocks National Monument. The narrowness of the slot canyon creates unique lighting effects. The route also includes the Cave Loop Trail, which may lead to geological formations resembling caves or cavates, and offers expansive views from the Kasha-Katuwe Tent Rocks Overlook.

Where can I park for the Slot Canyon and Cave Loop Trail?

Parking is typically available at the entrance to the Kasha-Katuwe Tent Rocks National Monument. It's advisable to check the official monument website for current parking availability and any potential fees or restrictions before your visit.

Do I need a permit or is there an entrance fee for the Kasha-Katuwe Tent Rocks National Monument?

Yes, there is generally an entrance fee to access the Kasha-Katuwe Tent Rocks National Monument, which includes access to the Slot Canyon and Cave Loop Trail. Specific permits are not usually required for day hiking, but it's always best to verify current fees and regulations on the official monument website before planning your trip.

Is the Slot Canyon and Cave Loop Trail dog-friendly?

Due to the sensitive nature of the geological formations and the narrow, challenging terrain, dogs are typically not permitted on the Slot Canyon and Cave Loop Trail within the Kasha-Katuwe Tent Rocks National Monument. Always check the monument's official rules regarding pets before visiting.

What is the best time of year to visit the Slot Canyon and Cave Loop Trail?

The best time to visit is generally during the spring or fall when temperatures are milder. Summer can be very hot, and monsoon season (typically July-September) can bring flash flood risks to slot canyons. Winter visits are possible but may involve colder temperatures and potential ice in shaded areas. Always check weather conditions before heading out.

How challenging is this route for hikers?

This route is rated as moderate in difficulty. While some sections may be relatively flat, the slot canyon portions involve scrambling, navigating tight spaces, and uneven surfaces, requiring good balance and agility. It's considered a 'full body experience' rather than a simple walk.

What should I wear and bring for this trail?

Wear sturdy hiking shoes with good grip, as the terrain is uneven and can be slippery. Bring plenty of water, especially during warmer months, as there are no water sources on the trail. Sun protection (hat, sunscreen) is recommended. Given the narrow sections, a small backpack is preferable to a large one, and consider bringing gloves for scrambling.

Does the trail intersect other well-known paths?

Yes, the route primarily follows the Cave Loop Trail and the Slot Canyon Trail. A small portion also uses a path identified as '266'.

Is the Slot Canyon and Cave Loop Trail suitable for families with young children?

Due to the extremely narrow passages, scrambling requirements, and potential for claustrophobia in the slot canyon sections, this trail may be challenging for very young children or those who struggle with tight spaces. It's best suited for families with older children who are agile and comfortable with adventurous hiking.

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