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Routes
Bike touring routes & trails
United States
Minnesota
Ramsey County
St. Paul

Mississippi River Trail Loop

Moderate

2.7

(2)

97

riders

Mississippi River Trail Loop

02:23

39.5km

280m

Cycling

Cycle the moderate 24.5-mile Mississippi River Trail Loop, gaining 925 feet of elevation through diverse landscapes and urban areas.

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 1.11 km for 62 m

Waypoints

A

Start point

Parking

Get Directions

1

10.9 km

Fort Snelling Scenic Overlook

Highlight • Viewpoint

This overlook offers a great view of historic Fort Snelling across the Mississippi River gorge overlooking the confluence of two major waterways, the Mississippi and Minnesota Rivers.

Tip by

2

25.7 km

Minnehaha Trail

Highlight (Segment) • Trail

Beautiful trail from the top of bluff to the river. Large elevation change, but over long distance.

Tip by

3

32.3 km

At the tip of Pike Island in St. Paul Minnesota, the Mississippi and Minnesota Rivers join forces on their way to the Gulf of Mexico. If you look carefully, you …

Tip by

4

38.7 km

Harriet Island Regional Park

Highlight • Rest Area

One of the region's most popular parks, Harriet Island has a wide array of amenities on offer. The main draw, of course if the frontage along the Mississippi River, but …

Tip by

B

39.5 km

End point

Parking

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Way Types & Surfaces

Way Types

38.0 km

617 m

305 m

246 m

160 m

152 m

Surfaces

28.4 km

10.7 km

267 m

120 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (260 m)

Lowest point (210 m)

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Weather

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Today

Monday 18 May

19°C

13°C

77 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Mississippi River Trail Loop?

This specific loop is approximately 39.5 kilometers (24.5 miles) long. On average, cyclists complete it in about 2 hours and 23 minutes, depending on their pace and how often they stop to enjoy the scenery.

Is this cycling route suitable for beginners?

The Mississippi River Trail Loop is rated as 'moderate' in difficulty. While much of the terrain is relatively flat, there are some sections that might be on shared roadways, requiring comfort with vehicle traffic. Beginners with some cycling experience should find it manageable, but it's not entirely a car-free path.

What is the terrain like on this cycling route?

The terrain is generally considered relatively flat, typical of many sections of the larger Mississippi River Trail in Minnesota. You'll encounter a combination of paved trails and paved shoulders. While there are no major climbs, the route does have an elevation gain of about 282 meters (925 feet) over its course.

What kind of scenery can I expect along the Mississippi River Trail Loop?

You'll experience a diverse blend of urban and natural landscapes. The route passes through lush forests, offers views of river bluffs, and winds through parts of the Twin Cities, showcasing historic downtowns and neighborhoods. You'll also get glimpses of the Mississippi River itself, though direct views can be intermittent.

What are the notable landmarks or viewpoints along the route?

Along the loop, you can enjoy several points of interest. Don't miss the Fort Snelling Scenic Overlook for panoramic views. You'll also pass by the Minnehaha Trail and the significant Confluence of the Mississippi and Minnesota Rivers. For facilities, Harriet Island Regional Park is a convenient stop.

Does this route connect with other cycling trails?

Yes, this loop integrates with several other well-known paths. It utilizes sections of the Mississippi River Trail (Minnesota-Alternate), United States Bicycle Route 45A, Mississippi River Trail (Minnesota), United States Bicycle Route 45, United States Bicycle Route 20 (Minnesota), and the Saint Paul Grand Round, among others.

What is the best time of year to cycle the Mississippi River Trail Loop?

Spring, summer, and fall generally offer the most pleasant cycling conditions. The vibrant foliage in autumn can be particularly beautiful. While winter cycling is possible, be prepared for colder temperatures and potential snow or ice on the paths.

Is the Mississippi River Trail Loop dog-friendly?

Yes, dogs are generally allowed on the trails within the Mississippi National River and Recreation Area, which this loop traverses. However, they must be kept on a leash at all times, and you are responsible for cleaning up after your pet.

Are there any permits or fees required to cycle this trail?

No, there are typically no permits or entrance fees required to cycle the Mississippi River Trail Loop itself, as it runs through public parks and along city paths. However, specific attractions or facilities within the Mississippi National River and Recreation Area might have their own fees.

Where can I park to access the Mississippi River Trail Loop?

There are numerous public parking areas available along the route, particularly near parks and access points within St. Paul and Minneapolis. Popular starting points often include areas around Harriet Island Regional Park or near the Fort Snelling area, offering convenient access to the loop.

Are there facilities like restrooms or cafes along the way?

Yes, as the route passes through urban areas and regional parks, you'll find various facilities. Harriet Island Regional Park offers amenities, and you'll encounter communities with cafes, restaurants, and restrooms, especially in St. Paul and Minneapolis.

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4.8

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Mississippi River Trail Loop

02:23h

39.5km

280m

Trail Reviews

Renner Anderson
July 16, 2023, Bike Ride on Mississippi River between Lake Street and I 35E Bridges 2023-07-16

This is bike ride #38 on our virtual biking tour o the coast of Britain from Brighton to Pembrokeshire Coast National Park. You can follow our virtual tour at https://www.komoot.com/collection/2135739/-virtual-biking-tour-cycling-the-coast-of-britain-brighton-england-to-pembrokeshire-coast-national-park-wales. You can see a komoot collection of all our Virtual Biking Tours completed so far at this link: https://www.komoot.com/collection/1791709/-collection-of-our-virtual-biking-tours.

This is bike ride #4 on our virtual biking tour of the coast of Britain from Brighton to Pembrokeshire Coast National Park. You can follow our virtual tour at https://www.komoot.com/collection/2135739/-virtual-biking-tour-cycling-the-coast-of-britain-brighton-england-to-pembrokeshire-coast-national-park-wales. You can see a komoot collection of all our Virtual Biking Tours completed so far at this link: https://www.komoot.com/collection/1791709/-collection-of-our-virtual-biking-tours.

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