Saint Paul Grand Round

The Saint Paul Grand Round is generally considered an easy road ride, suitable for most fitness levels. However, it features moderate elevation changes with some notable climbs, accumulating up to 1,000 feet of elevation gain over the full loop. The terrain is a mix of multi-use paved trails, on-street routes, and designated bike lanes, with surface quality varying in different sections.

The route offers a diverse range of scenery, from urban landscapes to natural park settings. You'll enjoy picturesque overlooks, historic mansions, and monuments along the Mississippi River Parkway. The trail also connects several significant parks, including Hidden Falls Regional Park, Mississippi River Gorge Regional Park, Como Lake, and Lake Phalen, providing beautiful lake views and natural landscapes.

While much of the Grand Round is an easy road ride, certain sections may be less suitable for beginners or young families due to traffic, varying surface quality, and navigation challenges. Areas like Raymond Avenue, Myrtle Avenue, and Pelham Boulevard can be less 'family friendly' as they may only offer road bike lanes or minimally guarded lanes rather than separated paths. The southern half with its multi-use paved trails is generally more accessible.

The best time to cycle the Grand Round is typically during the spring, summer, and fall months when the weather is mild and the parks are in full bloom. However, be aware that the trail around the State Fair Ground can become heavily congested during the State Fair, and Lake Phalen can also experience heavy user traffic during peak times. Winter cycling is possible but requires appropriate gear and caution due to snow and ice.

The Saint Paul Grand Round is a loop trail, so you can start at various points. Many cyclists begin at one of the connected parks, such as Como Regional Park or Phalen Regional Park, where parking is generally available. For public transport, several Metro Transit bus routes serve areas along the Grand Round, and some buses are equipped with bike racks. Check the Metro Transit website for specific route information.

Yes, dogs are generally allowed on the multi-use trails and in the parks connected by the Saint Paul Grand Round. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Always check specific park regulations for any additional restrictions.

No, you do not need a permit or to pay an entrance fee to cycle the Saint Paul Grand Round itself. The trail is publicly accessible. Similarly, there are no entrance fees for the Mississippi National River and Recreation Area, which the trail passes through. However, some specific facilities within the parks along the route might have fees (e.g., parking at certain attractions), but general trail access is free.

Yes, the Saint Paul Grand Round integrates with several other regional trails. The route extensively uses sections of the St. Paul Grand Round (93% of the route), and also passes through segments of the United States Bicycle Route 20 (Minnesota), Mississippi River Trail (Minnesota), and United States Bicycle Route 45. You'll also find smaller portions overlapping with trails like the Samuel H. Morgan Regional Trail and the Bruce Vento Regional Trail.

Cyclists should be prepared for inconsistent and sometimes confusing signage, especially around Lake Phalen and Como Park. These lakes have one-way systems (clockwise at Phalen, counter-clockwise at Como) that can lead to navigation difficulties if you're not aware. Additionally, some sections require riding on-street with traffic, and the paved trail can occasionally disappear, requiring careful attention to the route.

Given that the Grand Round connects numerous city parks and passes through various neighborhoods, you will find amenities such as restrooms, water fountains, and cafes at different points along the way. Major parks like Como Regional Park and Phalen Regional Park offer facilities. It's a good idea to carry water and snacks, especially for longer stretches, but you'll have opportunities to resupply.

For a comfortable ride, bring plenty of water, snacks, and a basic bike repair kit (spare tube, pump, levers). Given the varied surfaces and potential for on-street riding, a helmet is essential. A phone with GPS or a map is highly recommended due to inconsistent signage. Dress in layers appropriate for the weather, and consider sunglasses and sunscreen.