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Running trails & routes
United States
Virginia
Prince William County

Potomac Heritage Trail Loop in Locust Shade Park

Routes
Running trails & routes
United States
Virginia
Prince William County

Potomac Heritage Trail Loop in Locust Shade Park

Moderate

4.6

(1651)

10,643

runners

Potomac Heritage Trail Loop in Locust Shade Park

00:57

8.81km

110m

Running

Jog the Potomac Heritage Trail Loop in Locust Shade Park, a moderate 5.5-mile route with 345 feet of elevation gain through varied woodlands

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

2.32 km

Wooden Trail in Locust Shade Park

Highlight • Trail

Locust Shade Park isn't your average park. In addition to the standard park amenities such has a playground and tennis courts you'll also find batting cages, a driving range, a fishing pond, amphitheater, and mountain bike trails.

Tip by

B

8.81 km

End point

Parking

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Way Types & Surfaces

Way Types

4.90 km

3.08 km

436 m

242 m

148 m

Surfaces

4.19 km

2.03 km

1.06 km

703 m

584 m

242 m

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Elevation

Elevation

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Weather

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Today

Tuesday 19 May

34°C

22°C

0 %

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Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Potomac Heritage Trail Loop in Locust Shade Park?

Locust Shade Park offers parking facilities for trail users. You can access the trail directly from the park's parking lot, which is conveniently located for starting your jog on the Potomac Heritage Trail Loop.

Is the Potomac Heritage Trail Loop in Locust Shade Park dog-friendly?

Yes, the trails within Locust Shade Park, including sections of the Potomac Heritage Trail, are generally dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all visitors.

What is the best time of year to jog this loop?

The Potomac Heritage Trail Loop in Locust Shade Park can be enjoyed year-round. Spring and fall offer pleasant temperatures and vibrant scenery. Be aware that some sections might be muddy, especially after rain or during freeze-thaw cycles in winter.

Are there any permits or entrance fees required for jogging in Locust Shade Park?

Locust Shade Park is a county park, and typically, there are no specific permits or entrance fees required for general use like jogging on its trails. However, it's always a good idea to check the official Prince William County Parks and Recreation website for any updates on park regulations or special event fees.

What is the terrain like for jogging on this loop?

The terrain on this loop within Locust Shade Park is diverse. While some sections are considered 'easy' for running, the overall difficulty is moderate. You can expect varied terrain, including multi-use paths and potentially some rugged, rocky, or uneven sections, especially if you venture onto parts of the broader Potomac Heritage National Scenic Trail. Muddy areas can also occur, particularly near the parking lot after rain.

Is this loop suitable for beginner joggers?

Yes, parts of the Potomac Heritage Trail within Locust Shade Park are well-suited for beginner joggers, especially the designated 'easy' trails like the 'Potomac Heritage NST: LSP Section' and 'Potomac Heritage NST: LSP Loop'. The full loop is rated as moderate, so beginners might find some sections more challenging, but there are accessible options.

What kind of scenery can I expect along the trail?

You can expect natural scenery along the Potomac Heritage Trail Loop. The park is situated along the Potomac Heritage Trail Corridor, offering views of peaceful woodlands, and potentially wildlife-filled wetlands and meandering creeks. It's a great way to connect with nature and open spaces.

Are there any notable viewpoints or natural features?

The trail offers natural beauty throughout. One notable feature you'll encounter is the Wooden Trail in Locust Shade Park, which adds to the scenic experience. The broader Potomac Heritage National Scenic Trail network, of which this loop is a part, is known for connecting people with historic landscapes and diverse natural environments.

Does this loop connect to other trails?

Yes, the Potomac Heritage Trail Loop in Locust Shade Park is an anchor for the larger Potomac Heritage Trail network. The route also passes through sections of the Potomac Heritage National Scenic Trail (right bank), East Coast Greenway (VA), John Palmer Trail, Old Kings Highway Trail, Marine Trail, Chapel Trail, Chesty Puller Trail, and Devil Dog Trail, providing connectivity to other trail systems.

Are there any amenities or places to eat near Locust Shade Park?

Locust Shade Park itself offers various amenities, though specific details on cafes or restaurants within the park are not available. However, being located in Triangle, VA, and near Stafford, VA, there are likely cafes, restaurants, and other services available in the surrounding communities for pre or post-jog refreshments.

How long does it typically take to jog the Potomac Heritage Trail Loop?

The full Potomac Heritage Trail Loop in Locust Shade Park is approximately 8.8 kilometers (5.5 miles) long. For a jogger, it typically takes around 55-60 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.

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