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Routes
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United States
North Carolina
Mitchell County

Appalachian Trail: Carvers Gap to Grassy Ridge Bald

Routes
Running trails & routes
United States
North Carolina
Mitchell County

Appalachian Trail: Carvers Gap to Grassy Ridge Bald

Hard

3.1

(2)

93

runners

Appalachian Trail: Carvers Gap to Grassy Ridge Bald

01:06

7.94km

340m

Running

Prepare for a challenging jogging experience on the Appalachian Trail from Carvers Gap to Grassy Ridge Bald, a difficult route spanning 4.9 miles (7.9 km). You will gain 1107 feet (337 metres) in elevation, with an estimated duration of 1 hour and 6 minutes. This trail takes you through the…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Cherokee National Forest

Pisgah National Forest

Waypoints

A

Start point

Parking

Get Directions

1

1.15 km

Round Bald

Highlight • Summit

Round Bald is a 5,826-foot bump along Grassy Ridge within the Roan Highlands. It's barely over a kilometer from the car, so it sees a lot of crowds and picture-enthusiasts. …

Tip by

2

2.29 km

Jane Bald Summit

Highlight • Summit

With 360 degree views and located less than a mile from the main parking area, Jane Bald is one of the most popular hiking destinations in the Roan Highlands for …

Tip by

3

3.95 km

Grassy Ridge Bald

Highlight • Summit

At an elevation of 6,189 feet, Grassy Ridge Bald serves as the center of Grassy Ridge. The ridge features over 1,000 acres of exposed grassy ridges and balds, with panoramic views of the Roan Highlands and the clouds.

Tip by

B

7.94 km

End point

Parking

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Way Types & Surfaces

Way Types

5.84 km

1.81 km

143 m

131 m

Surfaces

5.84 km

1.94 km

< 100 m

< 100 m

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Elevation

Elevation

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Weather

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Today

Tuesday 19 May

27°C

14°C

3 %

Additional weather tips

Max wind speed: 17.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Appalachian Trail: Carvers Gap to Grassy Ridge Bald?

The trailhead is conveniently located at Carvers Gap, which is easily accessible from a paved road. There is a parking area right at Carvers Gap where you can leave your vehicle.

Is this trail suitable for jogging, and what is the terrain like?

Yes, this trail is suitable for jogging, especially for experienced trail runners. The initial section from Carvers Gap to Round Bald is an easy, well-maintained gravel path. Beyond that, the terrain becomes more rugged and rocky as you head towards Jane Bald Summit and Grassy Ridge Bald. You'll encounter rolling elevations, including descents and steady climbs, with significant sun exposure on the open balds.

What notable landmarks or viewpoints will I see along the route?

This route is famous for its stunning 360-degree panoramic views. You'll traverse three iconic grassy balds: Round Bald, Jane Bald Summit, and Grassy Ridge Bald. From these points, you can see landmarks like Grandfather Mountain and Mount Mitchell. Near Jane Bald, you might also spot goats from the "Baa-tany Goat Project".

What is the best time of year to visit Grassy Ridge Bald?

The trail offers beauty year-round, but summer is particularly spectacular for abundant wildflowers, including flame azaleas, and wild blueberries. Spring also brings rare Gray's lilies. Sunrises and sunsets from the ridgeline are epic in any season. Be prepared for varying weather conditions, especially on the exposed balds.

Are dogs allowed on the trail, and what are the rules?

Yes, dogs are generally allowed on this section of the Appalachian Trail within Pisgah National Forest. However, it's always best to keep them on a leash to protect wildlife and ensure a pleasant experience for all trail users. Please remember to pack out any waste.

Do I need any permits or have to pay an entrance fee for Pisgah National Forest?

No, there are typically no permits required or entrance fees to access this section of the Appalachian Trail or Pisgah National Forest itself. However, always check the official US Forest Service website for any potential updates or specific regulations before your visit.

How long does it typically take to jog this route round trip?

The round trip distance is approximately 4.7 to 5.5 miles. For jogging, the duration can vary significantly based on your fitness level and how much time you spend enjoying the views. The tour data suggests an average duration of around 1 hour and 6 minutes for jogging, but allow more time if you plan to stop frequently.

What should I bring for a jog on this trail?

Given the significant sun exposure on the open balds (approximately 80% of the route is unsheltered), it's highly recommended to bring a hat and sunscreen. Plenty of water is also essential, as there are no reliable water sources directly on the trail. Sturdy trail running shoes are advisable due to the rocky sections, especially past Round Bald.

Does this trail intersect with other well-known paths?

Yes, the route primarily follows the

Appalachian Trail

for its entire length from Carvers Gap to Grassy Ridge Bald.

Is there a specific strategy to consider for jogging this trail, especially regarding difficulty?

While the initial section to Round Bald is relatively easy, the trail becomes more rugged and challenging towards Jane Bald Summit and Grassy Ridge Bald. If you're looking for a less strenuous jog, you could consider turning around after Round Bald. For the full experience, be prepared for rocky sections and a significant climb to Grassy Ridge Bald. Starting early can help avoid crowds and the hottest part of the day.

Are there any facilities or amenities near the trailhead at Carvers Gap?

Carvers Gap is a relatively remote trailhead. While it offers parking, there are no immediate facilities like restrooms, cafes, or water sources directly at the trailhead. Plan to bring everything you need with you, and be prepared for a backcountry experience once you're on the trail.

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Hard

10

Appalachian Trail: Carvers Gap to Grassy Ridge Bald

01:06h

7.94km

340m

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