Elk River Falls and Jones Falls via Appalachian Trail

The terrain is varied. The initial section to Elk River Falls is generally easy and well-used. However, the path to Jones Falls includes an old dirt road, then transitions to a narrower trail alongside the Elk River, requiring a stream crossing. After that, it climbs steeply for about 250 feet to reach the Appalachian Trail, with roots, rocks, and some rough spots. While some parts are jog-friendly, certain sections will likely require walking or a cautious pace.

Parking is available at the trailhead for Elk River Falls. From there, the trail to both Elk River Falls and Jones Falls begins.

The route features two spectacular waterfalls: the powerful 50-foot Elk River Falls, popular for swimming, and the 100-foot Jones Falls, which offers a more secluded experience. You'll also enjoy picturesque scenery along the Elk River, views of open fields, and areas with rhododendron, all under good tree coverage.

While the initial section to Elk River Falls is relatively easy, the full route to Jones Falls involves challenging terrain, including steep climbs, roots, and rocks. Beginners to trail jogging might find the section past Elk River Falls quite demanding and may need to walk significant portions.

Yes, a significant portion of the route follows the Appalachian Trail, even crossing the state line into Tennessee. It also includes sections of the Elk River Falls Trail.

Yes, dogs are generally allowed on this trail. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other trail users.

Spring and fall generally offer the most pleasant conditions for jogging, with milder temperatures and beautiful foliage. Summer can be hot and humid, while winter may bring icy conditions, especially near the falls and on steeper sections, making jogging more challenging.

No, there are typically no permits or entrance fees required to access the Elk River Falls and Jones Falls via Appalachian Trail within Pisgah National Forest. However, always check the official Pisgah National Forest website for any updated regulations or alerts before your visit.

Yes, Elk River Falls plunges into a large pool that is popular for swimming. Always exercise caution near the falls and be aware of strong currents and slippery rocks.

While the estimated jogging duration is around 37 minutes, most people will take longer due to the varied terrain and elevation changes. For a comfortable jog-hike, expect it to take 1.5 to 2.5 hours, allowing time to enjoy the waterfalls.

Elk River Falls is a powerful 50-foot waterfall that is easily accessible and very popular for swimming. Jones Falls, at 100 feet, is taller and offers a more serene experience, requiring more effort to reach. It features a sheer drop and a cascading lower half, providing a different aesthetic.