Appalachian Trail to Laurel Falls
Appalachian Trail to Laurel Falls
4.7
(4038)
16,133
runners
00:57
7.53km
130m
Running
Embark on a moderate jogging route along the Appalachian Trail to Laurel Falls, a 4.7-mile (7.5 km) journey that takes about 57 minutes to complete. You will gain 443 feet (135 metres) in elevation as you move through dense rhododendron forests. The trail follows the clear waters of Laurel Fork…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Pond Mountain Wilderness
Waypoints
Start point
Parking
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1.87 km
Highlight • Bridge
Tip by
3.77 km
Highlight • Waterfall
Tip by
7.53 km
End point
Parking
Way Types & Surfaces
Way Types
7.51 km
< 100 m
Surfaces
7.51 km
< 100 m
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Elevation
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Monday 18 May
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This route was planned by komoot.
The most common starting point for this section of the Appalachian Trail is from the US 321 trailhead, which connects via the Hampton Blueline Trail. Parking is typically available at these trailheads. Another access point is from the Dennis Cove side.
The terrain is rugged and offers a traditional AT experience. You'll encounter rocky and muddy sections, especially along the Laurel Fork Creek. There are passages squeezed by cliffs and several wooden footbridges. While much of the hike to the falls is fairly level, some parts, particularly beyond the falls towards Potato Top, can be steep and extremely rocky.
The trail offers diverse natural beauty, including dense rhododendron forests and views along the Laurel Fork Creek. Key highlights include the Bridge over Laurel Fork and the stunning 55-foot Laurel Falls (also known as Laurel Fork Falls), a striking block waterfall. Beyond the falls, unofficial side trails can lead to vistas like Potato Top.
Yes, dogs are generally allowed on this section of the Appalachian Trail within the Cherokee National Forest. However, they must be kept on a leash to protect wildlife and ensure the safety of other trail users.
No, there are typically no permits or entrance fees required to hike this section of the Appalachian Trail to Laurel Falls, as it is located within the Cherokee National Forest, which generally does not charge an entrance fee for day use.
Spring and fall are ideal. Spring offers blooming rhododendrons and pleasant temperatures, while fall provides beautiful foliage. Visiting during the off-peak season or on weekdays can also help you avoid crowds, offering a more serene experience.
This Appalachian Trail section to Laurel Falls (Laurel Fork Falls) in Northeast Tennessee is a more rugged, traditional hiking experience. In contrast, the Laurel Falls Trail in Great Smoky Mountains National Park is a very popular, paved trail, known for its accessibility and higher visitor numbers. They are two distinct trails leading to different waterfalls.
The initial part of the hike from the US 321 trailhead is considered very easy with a gentle ascent. However, the overall trail is rated as moderate due to some rocky, muddy sections and potential steep ascents if you venture beyond the falls. Beginners should be prepared for varied terrain and wear appropriate footwear.
The komoot route for the Appalachian Trail to Laurel Falls is an out-and-back segment. While longer thru-hikes on the AT can connect to other trails, this specific route focuses on reaching Laurel Falls and returning the same way.
Yes, the route primarily follows the Appalachian Trail, covering about 65% of the path. It also includes sections of the Hampton Blueline Trail, which makes up about 47% of the route, connecting to the main AT.
This section of the Appalachian Trail generally sees fewer crowds than the paved Laurel Falls Trail in the Great Smoky Mountains National Park, offering a more serene experience. To potentially have the falls to yourself, consider visiting on a weekday or during the early morning hours. Starting from the US 321 trailhead offers a very easy initial ascent.