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Hiking trails & Routes
United States
Tennessee
Carter County

Appalachian Trail: Dennis Cove to Laurel Falls

Routes
Hiking trails & Routes
United States
Tennessee
Carter County

Appalachian Trail: Dennis Cove to Laurel Falls

Easy

4.6

(9766)

13,422

hikers

Appalachian Trail: Dennis Cove to Laurel Falls

01:05

3.80km

80m

Hiking

Embark on an easy hike along the Appalachian Trail from Dennis Cove to Laurel Falls, a 2.4-mile (3.8 km) out-and-back route that takes about 1 hour and 5 minutes to complete. You will gain 276 feet (84 metres) in elevation as you follow Laurel Fork Creek, surrounded by picturesque scenery. The path is lined with rhododendrons and impressive sheer rock cliffs, creating a serene atmosphere. The initial section follows an old railroad bed, offering a wide and relatively flat start. Your journey culminates at the beautiful Laurel Falls, a 50 to 55 feet high waterfall, providing a perfect spot to relax.

Access this easy route from the Dennis Cove trailhead. While the overall hike is rated easy, be aware that the final descent to Laurel Falls involves steep rock and dirt stairs. This section can be challenging, especially if the ground is wet. For your safety and comfort, good shoes and hiking poles are highly recommended when navigating this part of the trail. Plan your visit accordingly to enjoy the natural beauty without unexpected difficulties.

This segment of the Appalachian Trail offers a glimpse into the Cherokee National Forest's diverse landscape. The trail's history as an old railroad bed adds an interesting layer to your experience, blending natural beauty with a touch of the past. The impressive Laurel Falls stands as a significant natural landmark, drawing hikers to its refreshing cascade. This route is a notable option for those seeking a relatively short and accessible outdoor adventure in the region.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pond Mountain Wilderness

Cherokee National Forest

Waypoints

A

Start point

Get Directions

1

19 m

Appalachian Trail next to the water

Highlight (Segment) • Bridge

This section of the Appalachian Trail leads from Dennis Cove to Laurel Falls. The trail starts off pretty wide with lots of areas on the side of the trail to post up next to the creek running beside the path, but once you get closer to the falls, the trail gets much rockier and more technical with water crossings and bridges.

Tip by

2

1.90 km

Laurel Falls

Highlight • Waterfall

Laurel Falls is a really popular hiking destination. You can get there by taking the Appalachian Trail from Dennis Cove or by starting over in Hampton on the Blueline Trail. Note while out here that the white blazes on the trees and rocks are for the Appalachian Trail and the blue blazes are for the Blueline Trail.

There is a super steep set of rock stairs for the final 200 meters down to the water. Be prepared to get in a workout once you leave the falls area.
If you can run up all the steps without having to hike at all, you're an absolute beast!

Tip by

B

3.80 km

End point

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Way Types & Surfaces

Way Types

3.79 km

Surfaces

3.79 km

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Elevation

Elevation

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Weather

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Today

Thursday 21 May

21°C

16°C

87 %

Additional weather tips

Max wind speed: 5.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty and terrain like on the Appalachian Trail from Dennis Cove to Laurel Falls?

While the komoot tour is rated as 'easy', the trail offers a varied experience. The initial section from Dennis Cove is wide and relatively flat, following an old railroad bed alongside Laurel Fork Creek. However, it becomes rockier and more technical, with uphill stone steps. The final 0.3-mile descent to Laurel Falls is very steep, with challenging rock and dirt stairs, especially when wet. The return journey involves a demanding ascent back up these stairs. Good footwear and hiking poles are highly recommended for this section.

How long is the hike to Laurel Falls and back?

The full out-and-back hike from Dennis Cove to Laurel Falls is approximately 2.6 miles (4.2 km) round trip. It typically takes around 1 hour and 5 minutes to complete, though this can vary depending on your pace and time spent at the falls.

Where can I park to access the Appalachian Trail near Dennis Cove?

You can park at the Dennis Cove trailhead. This is a convenient starting point for this section of the Appalachian Trail.

Is the Appalachian Trail from Dennis Cove to Laurel Falls dog-friendly?

Yes, the trail is generally dog-friendly. However, dogs must be kept on a leash at all times, as this section of the Appalachian Trail is within the Cherokee National Forest. Be mindful of the steep and rocky sections, especially the descent to Laurel Falls, which can be challenging for some pets.

What is the best time of year to hike this trail?

Spring and fall are generally the best times to hike this trail. In spring, the rhododendrons are in bloom, adding vibrant color, and the water flow at Laurel Falls is often robust. Fall offers pleasant temperatures and beautiful foliage. Summer can be warm and humid, while winter may bring icy conditions, especially on the steep sections near the falls.

Do I need a permit or pay an entrance fee to hike here?

No, there are no specific permits or entrance fees required to hike this section of the Appalachian Trail from Dennis Cove to Laurel Falls. It is located within the Cherokee National Forest, which generally does not charge for day-use access.

What can I see along the route?

The trail offers picturesque scenery throughout. You'll walk alongside the Laurel Fork Creek for much of the way, crossing several bridges. Highlights include the Appalachian Trail next to the water, dense rhododendron growth, and impressive sheer rock cliffs. The ultimate destination is Laurel Falls, a stunning 50 to 55-foot high and 40-foot wide waterfall.

Are there any viewpoints or landmarks besides Laurel Falls?

Yes, beyond Laurel Falls, a small spur trail near the one-mile mark can lead to Potato Top, which offers stunning views of the Laurel Fork Gorge. The trail itself follows an old railroad bed, providing a glimpse into the area's historical significance.

Is this trail suitable for families with young children?

The initial flat section is suitable for families, but the steep and rocky descent to Laurel Falls can be challenging for young children or those with limited mobility. It requires careful footing and can be slippery when wet. Consider the abilities of all family members before attempting the full route.

What should I pack for this hike?

Given the varied terrain, sturdy hiking shoes with good grip are essential. Hiking poles are highly recommended, especially for the steep section to Laurel Falls. Bring plenty of water, snacks, and a small first-aid kit. Dress in layers, as conditions can change, and consider rain gear depending on the forecast.

Does this trail connect to other routes or wilderness areas?

Yes, this section is part of the larger Appalachian Trail, allowing for longer explorations. It is also situated within the Pond Mountain Wilderness, offering connections to other trails and opportunities for extended backcountry experiences.

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