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Hiking trails & Routes
United States
Massachusetts
Norfolk County
Dedham

Healthy Heart Trail

Moderate

4.9

(3722)

16,824

hikers

Healthy Heart Trail

02:25

9.44km

40m

Hiking

Hike the moderate 5.9-mile Healthy Heart Trail in Cutler Park Reservation, featuring Kendrick Pond views and varied forest terrain.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cutler Park Reservation

Waypoints

A

Start point

Parking

Get Directions

1

159 m

Blue Heron Trail

Highlight (Segment) • Trail

Blue Heron Trail winds through the beautiful Cutler Park Reservation, an area of over 700 acres of parkland that stands to protect the largest remaining freshwater marsh on the Charles …

Tip by

2

5.12 km

Kendrick Pond

Highlight • Lake

A pond in the middle of nature

Translated by Google •

Tip by

B

9.44 km

End point

Parking

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Way Types & Surfaces

Way Types

6.28 km

3.13 km

< 100 m

Surfaces

5.44 km

2.72 km

677 m

598 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 18 July

28°C

16°C

97 %

Additional weather tips

Max wind speed: 25.0 km/h

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Frequently Asked Questions

Where can I park to access the Healthy Heart Trail?

The Healthy Heart Trail is located within Cutler Park Reservation. You can typically find parking at designated lots within the reservation. Specific trailhead parking information is often available on the Cutler Park Reservation website or local park signage.

Are there any fees or permits required to hike in Cutler Park Reservation?

Generally, there are no entrance fees or permits required for day-use hiking in Cutler Park Reservation. However, it's always a good idea to check the official Massachusetts Department of Conservation and Recreation (DCR) website for the latest regulations or any specific event-related permits.

Is the Healthy Heart Trail dog-friendly?

Yes, trails designated as 'Healthy Heart Trails' are typically dog-friendly. Dogs are usually welcome but must be kept on a leash, and owners are expected to clean up after their pets. Always follow local park regulations.

What is the best time of year to hike this trail?

The trail can be enjoyed year-round. Spring offers lush greenery and blooming flora, while autumn provides stunning fall foliage, especially around Kendrick Pond. Summer is great for longer days, and winter can offer peaceful, snow-covered landscapes, though conditions may vary. Check local weather before heading out.

What is the terrain like on the Healthy Heart Trail?

The terrain on this trail is varied, reflecting the general characteristics of Healthy Heart Trails. While some sections might be relatively smooth, you can expect a mix of dirt paths and potentially some gravel. Given its 'moderate' difficulty, there may be some gentle inclines and uneven surfaces, but nothing overly strenuous for a regular hiker.

What can I see along the route?

The route offers diverse natural scenery within Cutler Park Reservation. You'll hike alongside Kendrick Pond, providing scenic water views. The trail also incorporates sections of the Blue Heron Trail, known for its natural beauty and opportunities to observe local flora and fauna.

Is this trail suitable for beginners?

Rated as 'moderate,' this trail is generally accessible but might present a slight challenge for absolute beginners due to its length (~9.4 km) and some potential inclines. However, it's a great option for those looking to build stamina or who have some prior hiking experience. The 'Healthy Heart Trail' program aims to promote physical activity, making it generally approachable.

Does the trail intersect other well-known paths?

Yes, the route incorporates significant portions of the Blue Heron Trail and also briefly touches upon Old Great Plain Avenue. The trail itself is also officially designated as the Healthy Heart Trail for a substantial part of its length.

What kind of wildlife might I encounter?

As the trail winds through Cutler Park Reservation and along Kendrick Pond, you have a good chance of spotting various birds, including waterfowl near the pond. Forested sections may reveal smaller mammals like squirrels or rabbits. Keep an eye out for local amphibians and reptiles near water sources.

Is the Healthy Heart Trail a loop trail?

Yes, this specific route for the Healthy Heart Trail is designed as a loop, bringing you back to your starting point without needing to retrace your steps. This makes it convenient for hikers.

Are there any specific regulations for hiking in Cutler Park Reservation?

When hiking in Cutler Park Reservation, always adhere to Leave No Trace principles: pack out what you pack in, stay on marked trails, and respect wildlife. Specific regulations regarding hours of operation, permitted activities, and any seasonal closures can be found on the Massachusetts DCR website or at park entrances.

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