4.6
(6419)
17,437
runners
00:39
4.91km
150m
Running
Lace up for a refreshing jogging experience on the Angel Falls Trail, a moderate route spanning 3.1 miles (4.9 km). You'll ascend 478 feet (146 metres) over approximately 38 minutes, making it a good workout. The path winds alongside Joe Creek, guiding you through a lush, sun-dappled forest. Expect to…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Chattahoochee-Oconee National Forest
Waypoints
Start point
Parking
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2.45 km
Highlight • Waterfall
Tip by
4.91 km
End point
Parking
Way Types & Surfaces
Way Types
3.96 km
847 m
< 100 m
< 100 m
Surfaces
3.96 km
909 m
< 100 m
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Elevation
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Weather
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Today
Tuesday 14 July
25°C
19°C
88 %
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Max wind speed: 13.0 km/h
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This route was planned by komoot.
The Angel Falls Trail is located in the Chattahoochee-Oconee National Forest, near Lake Rabun Beach in Georgia. The trailhead is typically accessed from the Lake Rabun Beach Recreation Area. Specific parking information is usually available on site or through the National Forest Service.
The trail follows Joe Creek upstream, featuring a forested path with some stone stairs and sections that climb in elevation. There's a notable steepest stretch after Panther Falls where metal cables are provided as a safety railing. While some parts may be suitable for jogging, the varied terrain, stairs, and inclines mean you should expect sections that are more appropriate for walking or hiking.
This scenic route explores two beautiful waterfalls: Panther Falls and the main attraction, Angel Falls. You'll also pass through a sun-dappled forest filled with fern, rhododendron, and mountain laurel, with Joe Creek tumbling over a rocky bed.
Rated as 'moderate' difficulty, the trail involves some climbing and uneven terrain, including stone stairs. While not excessively long at 4.9 km, beginners should be prepared for a vigorous hike, especially if attempting to jog. It's a good option for those looking for a moderately challenging outdoor experience.
The trail offers beautiful scenery year-round. Spring brings lush greenery and blooming rhododendrons, while fall showcases vibrant foliage. Summer is popular for enjoying the waterfalls, but can be humid. Winter offers a quieter experience, though conditions may be cooler and potentially wetter. Always check local weather before you go.
Generally, trails within the Chattahoochee-Oconee National Forest allow dogs, but they must be kept on a leash at all times. Given the trail's moderate difficulty, stone stairs, and potentially slippery sections, ensure your dog is capable of handling the terrain.
Access to the Chattahoochee-Oconee National Forest itself typically does not require a permit for day use. However, specific recreation areas, such as the Lake Rabun Beach Recreation Area where the trailhead is located, may have day-use fees or require a pass. It's best to check the U.S. Forest Service website for the Chattahoochee-Oconee National Forest for the most current information on fees and regulations.
Given the moderate difficulty and varied terrain, wear appropriate trail running shoes with good grip. Layers of moisture-wicking clothing are recommended, as are water and snacks. Consider bringing a small backpack for essentials, and be mindful of the metal cables on steeper sections.
For an average jogger, the 4.9 km route with 145 meters of elevation gain can take approximately 38 minutes. However, due to the moderate difficulty, stone stairs, and steeper sections, you might find yourself walking parts of the trail, which could extend your overall time.
The Angel Falls Trail is an out-and-back route, meaning you will return along the same path you took to reach the falls.
The Chattahoochee-Oconee National Forest offers numerous other trails. If you're looking for less crowded options or different terrain, explore other trails within the Lake Rabun area or consult the National Forest Service website for a wider selection of paths suitable for jogging or hiking.
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