4.9
(8610)
8,611
runners
01:59
13.6km
610m
Running
Embark on the Wildcat Rock Trail for a difficult jogging experience that spans 8.4 miles (13.6 km) and climbs a significant 2014 feet (614 metres) of elevation. This route takes you through a highly biodiverse area, featuring Rich Cove Forest and Montane Cliffs, offering diverse scenery as you push through…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Wildcat Rock Reserve
Waypoints
Start point
Parking
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2.41 km
Highlight • Viewpoint
6.84 km
Highlight • Viewpoint
13.6 km
End point
Parking
Way Types & Surfaces
Way Types
12.9 km
640 m
< 100 m
Surfaces
12.9 km
616 m
< 100 m
< 100 m
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Elevation
Highest point (1,270 m)
Lowest point (730 m)
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Weather
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Today
Saturday 9 May
23°C
7°C
13 %
Additional weather tips
Max wind speed: 17.0 km/h
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This route was planned by komoot.
The Wildcat Rock Trail is part of the Upper Hickory Nut Gorge Trail system. Parking information is typically available at the official trailhead, which is often shared with other trails in the area. It's advisable to check the latest access details on the komoot tour page or local land management websites before your visit.
As a key component of the developing Upper Hickory Nut Gorge Trail system, the Wildcat Rock Trail generally does not require specific permits or charge entrance fees for public access. However, it's always a good practice to verify current regulations with local land management authorities, especially for larger groups or specific activities.
Yes, the Wildcat Rock Trail is generally dog-friendly. However, due to the trail's strenuous nature, significant elevation changes, and numerous rock stairs, ensure your dog is fit enough for the challenge. Always keep your dog on a leash and be prepared to pack out any waste.
The trail offers beautiful scenery year-round. Spring and early summer are ideal for wildflowers, while fall provides vibrant foliage. Winter jogging is possible, but be aware of potentially icy conditions, especially around Little Bearwallow Falls, which is a popular site for ice climbing. Always check weather conditions before heading out.
Expect a challenging and varied terrain. The route includes a descent into an orchard, a forested path alongside a babbling brook, and significant elevation changes with an overall gain of approximately 1,100 feet. You'll encounter numerous rock stairs, including a steep stone staircase with over 130 steps beyond Little Bearwallow Falls, and more than 90 rock-hewn steps leading to the Wildcat Rock Overlook. Parts of the trail are rugged, narrow, and steep, with rock slabs and cliff faces.
The trail boasts several outstanding natural landmarks. You'll encounter the 100-foot Little Bearwallow Falls, the dramatic Wildcat Rock Overlook offering panoramic views of the Hickory Nut Gorge, and a picturesque ridgeline meadow at the summit of Little Bearwallow Mountain, which includes the View from Bearwallow Mountain. The route also passes through highly biodiverse areas, including Rich Cove Forest and Carolina Hemlock Forest.
No, the Wildcat Rock Trail is considered difficult and strenuous, with some sections rated as "hard" or "very strenuous." While individuals with moderate fitness levels might manage, the significant elevation gain, numerous rock stairs, and rugged terrain make it unsuitable for beginner joggers. It's best for those with experience in challenging trail running.
For an experienced jogger, the 13.5 km route with over 600 meters of elevation gain typically takes around 2 hours (approximately 7128 seconds). However, due to the strenuous nature and technical sections with many stairs, your actual time may vary depending on your fitness level and how often you stop to enjoy the views.
Yes, the route is part of a larger network. The Wildcat Rock Trail itself covers 100% of the route, but it also intersects with sections of the Bearwallow Mountain Trail and the Fire Tower Road. An extension completed in November 2020 connected it to Bearwallow Mountain, making it a key component of the developing Upper Hickory Nut Gorge Trail system.
The most strenuous parts of the trail are found between Little Bearwallow Falls and the ridgeline meadow, characterized by steep ascents and numerous rock stairs. To manage this, consider pacing yourself carefully through the section with over 130 stone stairs beyond the falls. Many experienced joggers treat these sections as power-hiking intervals to conserve energy for the overall distance.
Given the trail's length and difficulty, it's essential to be well-prepared. Bring plenty of water, especially during warmer months, as there are no water sources on the trail. Sturdy trail running shoes with good grip are highly recommended for the varied and rugged terrain. Snacks, a first-aid kit, and navigation tools (like the komoot app) are also advisable.