4.6
(2044)
10,912
runners
01:01
5.46km
310m
Running
Jog the difficult 3.4-mile Shut-In Trail in Pisgah National Forest, gaining 1022 feet through forests and scenic views.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Blue Ridge Parkway
Waypoints
Start point
Parking
Get Directions
970 m
Highlight • Summit
Tip by
1.32 km
Highlight (Segment) • Trail
5.46 km
End point
Parking
Way Types & Surfaces
Way Types
4.84 km
607 m
Surfaces
5.45 km
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Elevation
Highest point (1,590 m)
Lowest point (1,360 m)
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Weather
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Today
Tuesday 19 May
27°C
12°C
0 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
The Shut-In Trail often parallels the Blue Ridge Parkway, offering various access points. While specific parking areas aren't detailed, its proximity to the parkway suggests multiple pull-offs or designated parking spots along that route could serve as trailheads. Consider checking local maps or forest service websites for precise parking locations.
While the trail is located within Pisgah National Forest, which generally allows dogs, specific leash rules or restrictions for the Shut-In Trail itself are not provided. It's always best to keep your dog on a leash for their safety and the safety of wildlife and other trail users, and to practice Leave No Trace principles.
The trail offers beautiful scenery with hardwood forests and rhododendron thickets. Spring and fall are generally ideal for jogging, providing pleasant temperatures and vibrant foliage or wildflowers. During wet weather, some sections can become boggy. Winter jogging is possible, but be prepared for potentially challenging conditions and check for ice or snow, especially at higher elevations.
Generally, there are no permits or entrance fees required for day use of trails within Pisgah National Forest, including the Shut-In Trail. However, it's always a good idea to check the official USDA Forest Service website for any updated regulations or specific requirements, especially if planning an overnight trip or group event.
The terrain is highly varied and challenging. You'll encounter everything from relatively easy, wide, road-like sections to highly technical and steep climbs. Some parts follow old wooded roads, while others are narrow and steep, winding through rhododendron thickets and hardwood forests. Expect significant elevation changes, with some segments featuring strenuous ascents and descents.
The trail offers beautiful scenery, including hardwood forests and rhododendron thickets. You can expect views of valleys, sometimes semi-obstructed by trees, and specific points may offer sights of Walnut Cove and the Bent Creek Research Forest. Spectacular southern views and wildflowers are also highlights, especially during appropriate seasons. The route also passes by Little Pisgah Mountain.
Yes, the Shut-In Trail is a significant part of the larger Mountains-to-Sea Trail (Blue Ridge Parkway Section). The route also passes through sections of the Mountains-to-Sea Trail, Shut-in Trail, Mount Pisgah Trail, and Buck Spring Trail.
The Shut-In Trail is generally rated as moderate to difficult, with significant elevation changes and technical sections. While some parts are easier, the overall experience can be strenuous. Beginner joggers should be prepared for a challenging workout and might consider starting with shorter, less technical segments or building up their endurance before tackling the full route.
The trail has a rich history, originally constructed around 1890 by George W. Vanderbilt. It served as a carriage road connecting his Biltmore Estate with his hunting lodge at Buck Springs. Today, it continues its legacy as a popular and challenging route, notably hosting the annual Shut-In Ridge Trail Run.
While the trail often parallels the Blue Ridge Parkway, meaning traffic noise can sometimes be audible, some southern stretches of the trail are known to receive less use. These sections can offer a quieter and more secluded experience for those looking to escape the crowds.
Given the varied and technical terrain, sturdy trail running shoes with good grip are highly recommended. Layers of clothing are advisable due to elevation changes and potential weather shifts. Don't forget water, snacks, a map or GPS device, and basic first-aid supplies. Trekking poles can also be beneficial for stability on steep or technical sections.