2
runners
01:00
7.56km
210m
Running
Jog the moderate 4.7-mile Laurel Falls Trail in Laurel-Snow State Natural Area, featuring a paved path, lush scenery, and the iconic 80-foot
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Justin P. Wilson Cumberland Trail State Park
Waypoints
Start point
Parking
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3.78 km
Highlight • Waterfall
Tip by
7.56 km
End point
Parking
Way Types & Surfaces
Way Types
7.57 km
Surfaces
7.57 km
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Elevation
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This route was planned by komoot.
The trail is primarily paved, offering a distinct experience compared to many other paths. However, be aware that the pavement can be rough and uneven in places, with short, steep sections that might be slippery when wet. There are also steep drop-offs along certain parts of the path, so stay alert.
For jogging, the route is approximately 7.5 kilometers (4.7 miles) long and generally takes about 1 hour to complete, depending on your pace and how often you stop to enjoy the scenery.
The highlight of the trail is the impressive Laurel Falls, an 80-foot, two-tiered waterfall with a footbridge at its base. You'll also enjoy lush plant life, including mountain laurel and rhododendron, and discover breathtaking geological formations and expansive views.
Yes, the trail is generally considered easy to moderate, making it suitable for a range of fitness levels, including beginners. While it has some short, steep sections and uneven pavement, the overall elevation gain is manageable.
The trail is beautiful year-round, but for a special treat, visit in May when the mountain laurel and rhododendron are typically in bloom. To avoid crowds, especially during peak seasons, consider starting your jog early in the morning or later in the evening.
Yes, the route also passes through sections of the Cumberland Trail, CT_Laurel-Snow Trail, CT - Morgan Creek Trail, and CT_Laurel Falls Trail, among others.
Information regarding dog policies for the Laurel Falls Trail within the Laurel-Snow State Natural Area should be checked directly with the park authorities before your visit.
For current information on permits, entrance fees, or any specific regulations for the Laurel-Snow State Natural Area, it is best to consult the official Tennessee State Parks website at tn.gov.
Black bears are active in the area, so it's important to remain alert and follow all wildlife safety guidelines. You'll also see various birds and smaller woodland creatures.
The Laurel Falls Trail is currently undergoing improvements. It is projected to reopen later in 2026. Please check official park sources for the most up-to-date information on closures and reopening dates before planning your visit.
Specific parking information for the Laurel Falls Trail within the Laurel-Snow State Natural Area can vary. It's recommended to check the official park website or local resources for the most current details on trailhead access and parking regulations.