4.9
(3510)
11,003
runners
00:32
4.50km
20m
Running
The Montour Trail offers an easy jogging experience, stretching 2.8 miles (4.5 km) with a gentle elevation gain of just 58 feet (18 metres). You can expect to complete this route in about 32 minutes, making it ideal for a quick and accessible run. As you jog, you will pass…
Last updated: April 23, 2026
Waypoints
Start point
Parking
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380 m
Highlight • Forest
Tip by
2.25 km
Highlight • Structure
Tip by
4.50 km
End point
Parking
Way Types & Surfaces
Way Types
2.95 km
1.29 km
186 m
< 100 m
Surfaces
2.95 km
1.29 km
266 m
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Elevation
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Tuesday 19 May
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This route was planned by komoot.
The Montour Trail has numerous access points and parking areas along its 63-mile length. Specific parking details vary by section, but many trailheads offer dedicated parking lots. For the section near the Enlow Tunnel and Forestbrooke Conservation Area, you'll find convenient parking to start your jog.
Yes, the Montour Trail is generally dog-friendly. Dogs are welcome but must be kept on a leash at all times. Please remember to clean up after your pet to help maintain the trail for everyone.
The Montour Trail offers a pleasant jogging experience throughout much of the year. Spring and fall provide comfortable temperatures and beautiful scenery, with colorful foliage in autumn. Summer is also popular, though it can be warm, especially in open sections. Winter jogging is possible, but be prepared for colder conditions and potential snow or ice on the trail surface.
No, there are no permits or entrance fees required to use the Montour Trail. It is a publicly accessible rail-trail, maintained by the Montour Trail Council through community support and volunteers.
The trail primarily features a relatively smooth surface of crushed limestone, which is excellent for jogging. Some sections, particularly in Peters Township and Clairton, are asphalt-paved. The trail is generally flat due to its rail-trail origin, with gentle elevation changes, making it comfortable for most runners.
The Montour Trail is generally rated as "Easy" or "Green" difficulty. Its relatively flat grade and smooth surface make it accessible for most joggers, including beginners and families. While there are some gentle uphill grades, they are typically not overly taxing, with grades rarely exceeding 1%.
Joggers can enjoy diverse scenery, including wooded areas, rural farmlands, and suburban neighborhoods. Notable features include impressive bridges, trestles like the 900-foot McDonald Trestle, and historical tunnels such as the 575-foot Enlow Tunnel. The trail also passes through areas like the Forestbrooke Conservation Area, offering glimpses of wildlife and wildflowers.
Yes, the Montour Trail is a crucial part of a larger trail network. It connects with the Great Allegheny Passage (GAP) and the C&O Canal Towpath, creating a continuous trail system stretching over 300 miles from Pittsburgh to Washington, D.C. It also connects to the Panhandle Trail and has a branch leading to Pittsburgh International Airport.
Absolutely. The Montour Trail's generally flat grade and smooth, varied surfaces (crushed limestone and asphalt) make it very suitable for families with children. Its "Easy" difficulty rating ensures a comfortable and enjoyable experience for all ages.
Yes, you can jog on the Montour Trail in winter. However, be prepared for colder temperatures and potential snow or ice, especially after winter weather events. The trail is not typically plowed, so conditions may vary. Dressing in layers and wearing appropriate footwear is recommended.
While generally easy, some sections of the Montour Trail do present gentle, steady uphill grades that can offer a moderate challenge. For instance, there's a gentle climb for the first 10 miles from Coraopolis to Robinson Town Center. These sections provide a good workout without being overly strenuous.