Long Island Greenbelt Trail
Long Island Greenbelt Trail
4.5
(3145)
14,142
hikers
03:25
13.1km
80m
Hiking
Hike the moderate 8.2-mile Long Island Greenbelt Trail, offering diverse terrain and views of the Nissequogue River and Long Island Sound.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
1.46 km
Highlight • Viewpoint
Tip by
6.53 km
Highlight • River
Tip by
11.2 km
Highlight • River
Tip by
13.1 km
End point
Parking
Way Types & Surfaces
Way Types
7.46 km
3.54 km
1.24 km
387 m
345 m
Surfaces
6.73 km
2.93 km
1.71 km
1.22 km
387 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Tuesday 19 May
31°C
19°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The trail offers diverse terrain, transitioning from flat pine plains to gently rolling hills, especially in its northern sections. You'll encounter a mix of surfaces including natural soil, sandy paths, and boardwalks. While much of it is relatively flat, some northern parts can be quite hilly and rocky. Be aware that some sections are paved or follow suburban streets.
You'll experience a rich tapestry of scenery, including bluffs, beaches, ponds, and pine forests. The trail largely follows the Nissequogue and Connetquot rivers, offering picturesque views. Highlights include coastal flora and fauna in Heckscher State Park, wooded areas, and majestic views of the Long Island Sound from 150-foot bluffs near Sunken Meadow State Park. You might even spot wildlife like bald eagles, foxes, and various waterfowl.
Yes, the trail offers several scenic spots. You can enjoy a View of Sunken Meadow Creek and Nissequogue River. The trail also passes through Arthur Kunz County Park and follows the Nissequogue River, providing beautiful waterside vistas and opportunities for wildlife viewing.
The trail can be enjoyed year-round, but spring and fall are particularly pleasant for hiking due to milder temperatures and vibrant foliage. Summer can be warm, and hikers should be prepared for potential ticks and mosquitoes, especially in wooded areas. Winter offers a different kind of beauty, but some sections might be less accessible depending on snow and ice conditions.
Yes, dogs are generally allowed on the Long Island Greenbelt Trail, but they must be kept on a leash. Always check specific park regulations for any sections that pass through state or county parks, as rules can sometimes vary.
Generally, no specific permits are required to hike the Long Island Greenbelt Trail itself. However, since the trail passes through several state and county parks (like Heckscher State Park or Sunken Meadow State Park), there might be parking fees or entrance fees if you drive into those specific park areas. It's advisable to check the individual park websites if you plan to start or end your hike within one of them.
The trail stretches from Heckscher State Park in the south to Sunken Meadow State Park in the north, offering numerous access points. You can find parking within these state parks and other county parks it connects, such as Connetquot River State Park Preserve, Blydenburgh County Park, and Caleb Smith State Park Preserve. Some sections also have roadside parking or small lots where the trail intersects with local roads.
Yes, many sections of the trail are suitable for families. The southernmost section at Heckscher State Park, for instance, features a paved trail along the shoreline that is relatively flat and easy. Other sections with minimal elevation changes, particularly in the southern half, are also good options for families looking for an easier outing. Always check the specific section's difficulty and length to match your family's capabilities.
Trail conditions vary with weather; some sections can become muddy after rain. Be aware of potential hazards like ticks and mosquitoes, especially in wooded areas and during warmer months – insect repellent is recommended. Maintaining awareness of the white blazes marking the trail is crucial, as some parts, particularly where it intersects with roads, can be challenging to follow.
Yes, the route also passes through sections of the Long Island Greenbelt Trail, which is the official name for the majority of the path. It connects various natural areas and parks, making it a central artery for outdoor recreation on Long Island.
While direct public transport access to all points along the 32-mile trail can be limited, some sections, particularly those near towns or major roads, might be accessible via local bus routes or taxi services from LIRR stations. Planning your route in advance and checking local transit options for your specific starting or ending point is recommended.