2.7
(8)
94
runners
03:28
32.6km
440m
Running
Jog the 20.3-mile Strawberry Narrows Trail in Uinta-Wasatch-Cache National Forest, a difficult route with 1428 feet of gain and reservoir vi
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Uinta-Wasatch-Cache National Forest
Waypoints
Start point
Parking
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5.38 km
Highlight • Lake
Tip by
16.3 km
Highlight (Segment) • Trail
Tip by
32.6 km
End point
Parking
Way Types & Surfaces
Way Types
32.6 km
Surfaces
32.6 km
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Elevation
Highest point (2,380 m)
Lowest point (2,320 m)
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Weather
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Thursday 16 July
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This route was planned by komoot.
The trail primarily follows the southern shoreline of Strawberry Reservoir. While specific parking areas aren't detailed, access points are typically found along the reservoir's southern side. It's advisable to check local Uinta-Wasatch-Cache National Forest resources for designated trailhead parking.
Yes, the trail is generally dog-friendly. However, as it's located within the Uinta-Wasatch-Cache National Forest, it's important to keep your dog on a leash and follow all forest regulations regarding pets to protect wildlife and ensure a pleasant experience for all users.
The trail offers diverse scenery throughout the warmer months. Spring and early summer are excellent for wildflowers, while fall brings vibrant foliage. Given the varied terrain and potential for swampy conditions at the western end depending on the season, late spring through early fall is generally ideal for jogging.
The Strawberry Narrows Trail is located within the Uinta-Wasatch-Cache National Forest. While there are no specific permits required for jogging the trail itself, some areas within the National Forest may require day-use fees or have specific regulations. It's always best to check the official USDA Forest Service website for the latest information on fees and regulations for the Uinta-Wasatch-Cache National Forest.
The trail is a 12-mile singletrack path with a generally rolling profile, featuring a mix of gentle climbs and descents. You'll encounter varied surfaces including sagebrush flats, aspen and fir forests, and open meadows. Some sections can be narrow with encroaching berry bushes, and there's a half-mile section with a steep side-slope. The western end can be swampy depending on the season.
The trail is known for its "high-voltage scenic" beauty. You'll frequently emerge from forested areas into meadows offering expansive views of Strawberry Reservoir. The path winds through lush aspen and fir forests, and you'll get stunning views of the water body at its most constricted point, the "Narrows." The eastern 8 miles are particularly picturesque.
Wildlife is abundant in the area. Depending on the season, sun-exposed areas are vibrant with wildflowers such as lupine, sticky geranium, wild raspberry bushes, and snowberry. Near creek crossings, it's possible to spot spawning trout below small waterfalls.
No, the Strawberry Narrows Trail is primarily a 12-mile singletrack path that connects Strawberry Reservoir with Soldier Creek Reservoir, making it an out-and-back route if you plan to jog the entire length. A full out-and-back journey would be approximately 24 miles.
While the trail offers beautiful scenery, its 12-mile length and varied terrain, including some short, steep climbs and narrow sections, make it quite strenuous. It's rated as "difficult" for jogging. For families with younger children or those seeking a more leisurely experience, shorter sections or alternative trails might be more suitable.
Many trail users highlight the eastern 8 miles of the Strawberry Narrows Trail as being particularly beautiful and picturesque. If you're looking for the most scenic sections, consider focusing your jog on this eastern portion.
The trail is located in a more remote area within the Uinta-Wasatch-Cache National Forest. While there might be some basic services or campgrounds around Strawberry Reservoir, extensive amenities like cafes, pubs, or hotels are not directly adjacent to the trailheads. It's best to plan for self-sufficiency and bring all necessary supplies.
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