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Routes
Germany
Bavaria
Upper Bavaria
Landkreis München
Garching bei München

Fröttmaninger Berg and Isar River Loop

Moderate

12

riders

Fröttmaninger Berg and Isar River Loop

02:07

28.6km

110m

Gravel riding

This moderate 17.8-mile gravel biking route from the Isar to Fröttmaninger Berg offers panoramic views of Munich and the Alps.

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 8.71 km for 215 m

Waypoints

A

Start point

Parking

Get Directions

1

184 m

Bike Repair Station

Highlight • Rest Area

2

1.15 km

Munich–Garching Cycle Expressway

Highlight (Segment) • Cycleway

First class trail, a little megalomaniacal, but beautiful to ride.

Translated by Google •

Tip by

3

7.87 km

It's lovely to watch the sheep wandering around. The heath is a beautiful and peaceful place to visit. On foot or by bike – always a pleasure!

Translated by Google •

Tip by

4

8.80 km

As the underground construction continued to advance in the mid-1970s, the increased demand for vehicles led to the construction of a main workshop next to the maintenance hangars, in which all necessary tasks for the underground can be carried out. In the 1980s, the northern depot was further expanded to its current state, the technical base in Fröttmaning, which now has its own adjacent underground station.

de.wikipedia.org/wiki/U-Bahn_M%C3%BCnchen#Technische_Basis_in_Fr%C3%B6ttmaning

Translated by Google •

Tip by

5

11.1 km

Fröttmaninger Berg

Highlight • Viewpoint

Small mountain with short climb and nice view over Munich and the northern district.

Translated by Google •

Tip by

6

16.9 km

St. Emmeram Bridge

Highlight (Segment) • Bridge

Covered bridge, beautiful view over the Isar. But a lot of pedestrian and bicycle traffic.

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7

19.4 km

Rest Area on the Isar

Highlight • Rest Area

A nice and quiet resting place on the Isar.

Translated by Google •

Tip by

8

25.8 km

Gravel Trail Near the Arena

Highlight • Trail

Very nice trail for MTB

Translated by Google •

Tip by

B

28.6 km

End point

Parking

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Way Types & Surfaces

Way Types

18.7 km

4.28 km

3.40 km

1.88 km

177 m

157 m

Surfaces

11.8 km

7.90 km

6.30 km

1.55 km

630 m

412 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Saturday 9 May

22°C

8°C

30 %

Additional weather tips

Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on this gravel biking route?

The route offers a diverse mix of surfaces. You'll encounter well-paved sections, gravel paths, and some unpaved segments that might be challenging, potentially requiring you to dismount and push your bike for short distances. Along the Isar, paths are generally firm, but can also be rougher. Expect cycleways, quiet country lanes, and forested tracks.

How long does it typically take to complete this gravel biking route?

The tour is approximately 28.6 kilometers long and generally takes around 2 hours and 6 minutes to complete by bike. This duration can vary based on your pace and how often you stop to enjoy the scenery.

What are the main highlights and viewpoints along the route?

You'll experience a blend of natural and man-made sights. Key highlights include the St. Emmeram Bridge, the Munich–Garching Cycle Expressway, and the Südliche Fröttmaninger Heide Grazing Area. The destination, Fröttmaninger Berg, offers exceptional 360-degree panoramic views of Munich, including the Allianz Arena, and on clear days, even the distant Alps. You'll also pass the Technical Base Fröttmaning (Munich U-Bahn Depot) and a Gravel Trail Near the Arena.

Is this gravel biking route suitable for beginners?

While classified as a moderate gravel ride, some parts are easy, but other unpaved sections can be challenging. It's best suited for cyclists with good fitness and some experience with varied terrain, rather than absolute beginners.

What is the best time of year to gravel bike this route?

Spring, summer, and early autumn are generally the best times for this route, offering pleasant weather and lush scenery. While possible in winter, be prepared for colder temperatures and potentially icy or muddy conditions on unpaved sections.

Are dogs allowed on the trail, and what are the rules?

Yes, dogs are generally allowed on this route. However, especially within the Südliche Fröttmaninger Heide Grazing Area and other nature reserve sections, it's crucial to keep dogs on a leash to protect wildlife and grazing animals. Always clean up after your pet.

Do I need any special permits or pay an entrance fee for this route?

No, you do not need any special permits or have to pay an entrance fee to cycle this route. The trail, including the Südliche Fröttmaninger Heide Grazing Area and Fröttmaninger Berg, is freely accessible to the public.

Where can I park to access the trail, and are there public transport options?

The route is easily accessible from Munich. For parking, consider areas near the Isar riverbanks where the trail begins, or near Fröttmaning. Public transport is also a convenient option, with U-Bahn stations in the Fröttmaning area providing good access to that end of the route.

Does this route intersect with other well-known cycling paths?

Yes, the route incorporates sections of several established paths, including the Fahrradhauptroute Isarradweg Ost, Isar-Radweg, and the Münchner JakobsKirchenWeg - Radroute. You'll also find parts of the Fahrradhauptroute Arena via Englischer Garten and the Radschnellweg Garching München.

Are there any places to stop for refreshments or bike repairs along the way?

Yes, you'll find opportunities for breaks. There's a Bike Repair Station along the route, and a Rest Area on the Isar. The sections along the Isar River are part of Munich's recreational area and often have beer gardens or cafes nearby, perfect for a refreshment stop.

What is the 'Versunkenes Dorf' at Fröttmaninger Berg?

The 'Versunkenes Dorf' (Sunken Village) is an art installation located at the foot of Fröttmaninger Berg. It's a concrete replica of the historic Heilig Kreuz Church, serving as a poignant reminder of the village that once stood there before the area became a landfill and was later transformed into a recreational space.

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Trail Reviews

NiTe
March 10, 2023, MdRnH 23/23 bzw. ins WE 🥳 🚲

Thanks to the longer working hours, I missed the rain shower 😊, but caught the heavy gusts of wind. So don't rush and enjoy the cloud game and hold on for everyone 📸. On the Fröttoberg without a sundowner 🌇, but it was nice anyway 🤩. Shortly on the Isar over the St. Emmerans bridge to the location of the same name, which unfortunately had to close ☹️. https://www.merkur.de/lokales/muenchen/preisexplosion-gastro-lokal-emmeramsmuehle-muenchen-englischer-garten-schluss-92124157.html Finally, via the dam OF OF through the EG Nord with a short detour to the boss 👩🏻 at the children's flea market in the beautiful ⛪️ All Saints' Day. I'm curious if she sells or buys more 🫥

Translated by Google
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