Fröttmaninger Berg and Isar River Loop
Fröttmaninger Berg and Isar River Loop
12
riders
02:07
28.6km
110m
Gravel riding
This moderate 17.8-mile gravel biking route from the Isar to Fröttmaninger Berg offers panoramic views of Munich and the Alps.
Last updated: February 26, 2026
Tips
Includes a segment in which cycling is not permitted
After 8.71 km for 215 m
Waypoints
Start point
Parking
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184 m
Highlight • Rest Area
1.15 km
Highlight (Segment) • Cycleway
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Tip by
7.87 km
Highlight • Natural
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8.80 km
Highlight • Structure
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11.1 km
Highlight • Viewpoint
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16.9 km
Highlight (Segment) • Bridge
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19.4 km
Highlight • Rest Area
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25.8 km
Highlight • Trail
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Tip by
28.6 km
End point
Parking
Way Types & Surfaces
Way Types
18.7 km
4.28 km
3.40 km
1.88 km
177 m
157 m
Surfaces
11.8 km
7.90 km
6.30 km
1.55 km
630 m
412 m
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Elevation
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Weather
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Saturday 9 May
22°C
8°C
30 %
Additional weather tips
Max wind speed: 10.0 km/h
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This route was planned by komoot.
The route offers a diverse mix of surfaces. You'll encounter well-paved sections, gravel paths, and some unpaved segments that might be challenging, potentially requiring you to dismount and push your bike for short distances. Along the Isar, paths are generally firm, but can also be rougher. Expect cycleways, quiet country lanes, and forested tracks.
The tour is approximately 28.6 kilometers long and generally takes around 2 hours and 6 minutes to complete by bike. This duration can vary based on your pace and how often you stop to enjoy the scenery.
You'll experience a blend of natural and man-made sights. Key highlights include the St. Emmeram Bridge, the Munich–Garching Cycle Expressway, and the Südliche Fröttmaninger Heide Grazing Area. The destination, Fröttmaninger Berg, offers exceptional 360-degree panoramic views of Munich, including the Allianz Arena, and on clear days, even the distant Alps. You'll also pass the Technical Base Fröttmaning (Munich U-Bahn Depot) and a Gravel Trail Near the Arena.
While classified as a moderate gravel ride, some parts are easy, but other unpaved sections can be challenging. It's best suited for cyclists with good fitness and some experience with varied terrain, rather than absolute beginners.
Spring, summer, and early autumn are generally the best times for this route, offering pleasant weather and lush scenery. While possible in winter, be prepared for colder temperatures and potentially icy or muddy conditions on unpaved sections.
Yes, dogs are generally allowed on this route. However, especially within the Südliche Fröttmaninger Heide Grazing Area and other nature reserve sections, it's crucial to keep dogs on a leash to protect wildlife and grazing animals. Always clean up after your pet.
No, you do not need any special permits or have to pay an entrance fee to cycle this route. The trail, including the Südliche Fröttmaninger Heide Grazing Area and Fröttmaninger Berg, is freely accessible to the public.
The route is easily accessible from Munich. For parking, consider areas near the Isar riverbanks where the trail begins, or near Fröttmaning. Public transport is also a convenient option, with U-Bahn stations in the Fröttmaning area providing good access to that end of the route.
Yes, the route incorporates sections of several established paths, including the Fahrradhauptroute Isarradweg Ost, Isar-Radweg, and the Münchner JakobsKirchenWeg - Radroute. You'll also find parts of the Fahrradhauptroute Arena via Englischer Garten and the Radschnellweg Garching München.
Yes, you'll find opportunities for breaks. There's a Bike Repair Station along the route, and a Rest Area on the Isar. The sections along the Isar River are part of Munich's recreational area and often have beer gardens or cafes nearby, perfect for a refreshment stop.
The 'Versunkenes Dorf' (Sunken Village) is an art installation located at the foot of Fröttmaninger Berg. It's a concrete replica of the historic Heilig Kreuz Church, serving as a poignant reminder of the village that once stood there before the area became a landfill and was later transformed into a recreational space.
Thanks to the longer working hours, I missed the rain shower 😊, but caught the heavy gusts of wind. So don't rush and enjoy the cloud game and hold on for everyone 📸. On the Fröttoberg without a sundowner 🌇, but it was nice anyway 🤩. Shortly on the Isar over the St. Emmerans bridge to the location of the same name, which unfortunately had to close ☹️. https://www.merkur.de/lokales/muenchen/preisexplosion-gastro-lokal-emmeramsmuehle-muenchen-englischer-garten-schluss-92124157.html Finally, via the dam OF OF through the EG Nord with a short detour to the boss 👩🏻 at the children's flea market in the beautiful ⛪️ All Saints' Day. I'm curious if she sells or buys more 🫥