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Routes
Italy
Lazio
Rome

Regina Ciclarum: Rome to the Sea Cycle Route

Routes
Italy
Lazio
Rome

Regina Ciclarum: Rome to the Sea Cycle Route

Hard

4.5

(2)

10

riders

Regina Ciclarum: Rome to the Sea Cycle Route

09:45

151km

410m

Gravel riding

This difficult 93.8-mile gravel biking route follows the Tiber River from Rome to the coast, offering historical sites and sea views.

Last updated: February 26, 2026

Tips

Cycling is not permitted along parts of this route

After 78.8 km for 166 m

After 121 km for 77 m

After 121 km for 71 m

After 122 km for 338 m

Waypoints

A

Start point

Parking

Get Directions

1

34.1 km

The Tiber Straightening Channel

Highlight • River

The halyard of the Tiber is an artificial canal, built in 1940, which shortened the course of the Tiber River by eliminating a meander located in the Mezzocammino area, downstream …

Translated by Google •

Tip by

2

45.7 km

From the Grande Raccordo Anulare, the dirt road begins which, following the bank of the Tiber, leads to Fiumicino

Translated by Google •

Tip by

3

51.8 km

Medieval village near Lake Trajan, with cycle and pedestrian passage on a wooden footbridge.

Translated by Google •

Tip by

4

54.8 km

Fiumicino Port

Highlight • Structure

The port of Fiumicino has been an important Roman port since classical times and owes its name to the ancient Trajan's ditch, deriving from the Latin "Flumen micinum" (small river). …

Translated by Google •

Tip by

5

113 km

Nice singletrack just outside the Decima Malafede Nature Reserve.

Translated by Google •

Tip by

6

134 km

From the cycle path on the right bank of the Tiber you can see the Tiber Island, the only urban island in the river.

Translated by Google •

Tip by

B

151 km

End point

Parking

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Way Types & Surfaces

Way Types

78.9 km

43.6 km

13.3 km

9.01 km

5.83 km

418 m

< 100 m

Surfaces

72.3 km

54.3 km

21.8 km

1.57 km

813 m

309 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (90 m)

Lowest point (0 m)

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Weather

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Thursday 21 May

29°C

16°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What kind of terrain can I expect on this gravel biking route?

The route offers a varied surface, including dedicated bike paths, paved sections, and safe dirt roads (sterrato) along the Tiber. Some unpaved sections, especially along the riverbanks, have compact dirt. Be aware that certain parts can be overgrown, particularly in spring, and some uphill segments might require dismounting and pushing your bike. As you approach the coast, you'll encounter a mix of paved roads, cycle paths, and unpaved dirt roads, some of which can be challenging.

Is this route suitable for beginners or advanced gravel bikers?

While many sections of the Regina Ciclarum are relatively flat and easy, making them suitable for most cyclists, the overall route is rated as difficult for gravel biking. Some unpaved segments, especially those extending towards the Roman coast, can be challenging and require good fitness. Intermediate riders will find many enjoyable sections, but advanced riders will appreciate the more demanding gravel parts.

What are the main points of interest along the way?

You'll pass by several notable sights. These include the Tiber Straightening Channel, the dedicated "Regina Ciclarum" Rome - Fiumicino cycleway, and the Cycle Path: Episcopal Palace of Porto and Medieval Walls. Further along, you'll reach Fiumicino Port and can experience the Silent Trail in Riserva Naturale di Decima Malafede. Don't miss the View of Tiber Island from the Cycle Path.

What is the best time of year to ride this route?

Spring is a beautiful time for scenery, but be aware that some unpaved sections can become overgrown. Generally, the route is enjoyable during most seasons, but consider avoiding the peak heat of summer. Spring and autumn offer pleasant temperatures and vibrant landscapes.

Where can I park to access the trail?

While specific parking areas aren't detailed, the Regina Ciclarum starts in Rome and extends to Fiumicino. For the Rome sections, public transport or parking in designated city areas near the Tiber is an option. For coastal sections, look for parking near Fiumicino or Ostia, which often have facilities for beachgoers and visitors.

Is this route dog-friendly?

The route passes through urban areas, natural reserves, and coastal paths. While dogs are generally allowed on public paths in Italy, it's always best to keep them on a leash, especially in crowded areas or within natural reserves like the Riserva Naturale di Decima Malafede, to protect wildlife and ensure safety for all users.

Are there any permits or entrance fees required for this trail?

No specific permits or entrance fees are required to ride the Regina Ciclarum or the general Roman coast gravel routes. However, if you venture into specific protected areas or private lands, always check local regulations.

What should I know about riding within the Riserva Naturale Statale del Litorale Romano?

The route includes sections within the Riserva Naturale Statale del Litorale Romano, which encompasses areas like the Riserva Naturale di Decima Malafede. When riding here, stick to marked paths, respect wildlife, and carry out all trash. There are no specific entrance fees for cycling, but regulations are in place to preserve the natural environment.

Does this route connect with other cycling paths?

Yes, this route integrates with several other cycling paths. Notably, it covers significant portions of the Regina Ciclarum (Roma-mare) and the Ciclabile DORSALE TEVERE (Castel Giubileo-Ponte di Mezzocammino). It also intersects with sections of EuroVelo 7 - Sun Route - part Italy 2 and EuroVelo 5 - Via Romea Francigena - part Italy, offering opportunities for longer journeys.

Are there cafes or water stops along the route?

Given that the route starts in Rome and passes through Fiumicino, you'll find numerous opportunities for cafes, restaurants, and water fountains, especially in urban and semi-urban sections. Along the more rural riverbanks or coastal stretches, amenities might be less frequent, so it's wise to carry sufficient water and snacks.

Can I rent a gravel bike near the Regina Ciclarum?

Yes, in Rome and Fiumicino, you can find several bike rental shops that offer various types of bicycles, including gravel bikes. It's recommended to book in advance, especially during peak season, to ensure availability.

Is this a loop trail or an out-and-back route?

The Regina Ciclarum itself is primarily an out-and-back route tracing the Tiber from Rome to Fiumicino. However, the broader 'Roman coast' gravel biking experience often involves creating loops by combining sections of the Regina Ciclarum with other coastal paths and country lanes, particularly around Fiumicino and Ostia.

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