Flat Rock Brook Red Loop Trail
Flat Rock Brook Red Loop Trail
3.1
(8)
88
runners
00:25
3.32km
50m
Running
Jog the easy 2.1-mile Flat Rock Brook Red Loop Trail through an Oak-Hickory forest, gaining 164 feet in 24 minutes.
Last updated: February 26, 2026
Waypoints
Start point
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916 m
Highlight • Bridge
Tip by
2.12 km
Highlight • Forest
Tip by
3.32 km
End point
Way Types & Surfaces
Way Types
3.17 km
112 m
< 100 m
Surfaces
3.08 km
145 m
< 100 m
< 100 m
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Elevation
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Weather
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Wednesday 8 July
28°C
17°C
0 %
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Max wind speed: 11.0 km/h
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This route was planned by komoot.
On average, jogging this trail takes about 25 minutes. This duration can vary based on your pace and how often you stop to enjoy the scenery.
The Red Loop Trail features varied terrain, including both downhill and uphill sections. You'll encounter natural surfaces, so be prepared for uneven footing and occasional tree roots. It begins with a descent alongside a stream before climbing to a junction with another trail.
Yes, it's generally considered an easy to moderate trail. While it includes some inclines that provide a good workout, its overall difficulty makes it accessible for beginner joggers looking for an engaging experience.
You'll jog through a beautiful Oak-Hickory forest, experiencing diverse natural landscapes like a cascading stream, wetlands, and ponds. Keep an eye out for a remarkable array of birds and other wildlife. The trail also passes near the Flat Rock Brook Dam and Mystery Bridge.
The trail offers a pleasant experience year-round. Spring brings lush greenery and active wildlife, while autumn showcases vibrant fall foliage. Summer is great for enjoying the shaded forest, and even winter can be beautiful, though conditions may require appropriate footwear.
Yes, dogs are permitted on the trails within the Flat Rock Brook Nature Center, including the Red Loop. Please ensure your dog remains on a leash at all times and that you clean up after them to help preserve the natural environment.
No, there are no permits or entrance fees required to access the trails at the Flat Rock Brook Nature Center. It is a free public preserve dedicated to environmental education and conservation.
Parking is available at the Flat Rock Brook Nature Center itself, which serves as the primary access point for the trail network. The center is located just two miles from the George Washington Bridge.
Yes, the Red Loop Trail is part of a larger network. While jogging, you may notice intersections with other marked paths such as the Flat Rock Brook White Loop Trail, Flat Rock Brook Blue Loop Trail, and Flat Rock Brook Yellow Loop Trail.
The Flat Rock Brook Nature Center and its trails are generally open from dawn to dusk, seven days a week. It's always a good idea to check their official website for any specific holiday hours or temporary closures before your visit.
The preserve is home to a diverse array of wildlife. Joggers often spot various bird species, and you might also see small mammals like squirrels, chipmunks, and rabbits. Occasionally, deer or other larger animals can be observed, especially during quieter times of the day.
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