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Routes
Running trails & routes
United States
Utah
Grand County

Big Mesa Trail, Big Lonely Trail & Coney Islands loop — Navajo Rocks

Routes
Running trails & routes
United States
Utah
Grand County

Big Mesa Trail, Big Lonely Trail & Coney Islands loop — Navajo Rocks

Hard

2.6

(3)

83

runners

Big Mesa Trail, Big Lonely Trail & Coney Islands loop — Navajo Rocks

01:55

15.6km

190m

Running

Prepare for a challenging jogging experience on the Big Mesa Trail, Big Lonely Trail & Coney Islands loop at Navajo Rocks. This difficult 9.7-mile (15.6 km) route will take you through varied terrain, including slickrock and sandy sections, with continuous ups and downs. You'll gain 637 feet (194 metres) in…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

843 m

Big Mesa Trail

Highlight (Segment) • Trail

The Big Mesa Trail is yet another amazing, unique trail in the Navajo Rocks area. This particular trail traverses beneath the eastern foothills of Big Mesa and beneath 7 Mile …

Tip by

2

10.9 km

Coney Islands

Highlight (Segment) • Trail

Coney Islands was one of the first trails in the Navajo Rocks Area and currently serves as a key connector between the long, and popular, Big Lonely and Chisholm Trails, …

Tip by

B

15.6 km

End point

Parking

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Way Types & Surfaces

Way Types

13.8 km

1.64 km

131 m

< 100 m

Surfaces

7.49 km

7.30 km

801 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,710 m)

Lowest point (1,570 m)

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Weather

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Today

Thursday 21 May

25°C

9°C

0 %

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Max wind speed: 25.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Big Mesa Trail, Big Lonely Trail & Coney Islands loop?

The Navajo Rocks trail system, which includes this loop, has designated parking areas. You can typically find parking at the main Navajo Rocks trailhead, which is well-marked and provides access to various interconnected trails.

Are there any permits or entrance fees required for the Navajo Rocks trail system?

No, there are generally no permits or entrance fees required to access the Navajo Rocks trail system, including this loop. It's part of public lands managed for recreational use.

Is this loop dog-friendly?

Yes, the Navajo Rocks trails are generally dog-friendly. However, dogs must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users. Be sure to pack enough water for your dog, especially during warmer months, as there is no water available on the trail.

What is the best time of year to jog this loop?

The best seasons for jogging this loop are spring and fall, when temperatures are milder. Summers can be extremely hot, making early morning or late evening runs necessary. Winters can be cold, but the trail is often accessible, though some sections might be icy or muddy after snowmelt. Always check current weather and trail conditions before heading out.

What kind of terrain should I expect on this jogging route?

The route features a diverse terrain typical of Moab, including significant sections of slickrock (Navajo sandstone), hard-packed dirt, and occasional sandy stretches. You'll encounter rock ledges, slabs, and continuous ups and downs. Some sections are technical with climbs and descents that might require walking, especially for joggers.

What are the notable views or landmarks along the route?

Joggers can expect breathtaking views throughout the loop. The trail meanders along sandstone cliffs, offering vistas of canyons and the majestic La Sal Mountains. The Big Mesa Trail section is particularly renowned for its "amazing views," making it a highlight for scenic pauses. You'll also pass through areas like Coney Islands, known for its unique rock formations.

How difficult is jogging this loop?

This loop is rated as difficult for jogging. While some sections are flowy, others involve continuous ups and downs, technical climbs and descents, and tricky sandy spots. These challenges can be energy-sapping and may require joggers to walk certain steeper or more technical slickrock sections.

Does this loop connect with other trails in the Navajo Rocks system?

Yes, this loop is part of the larger Navajo Rocks trail system and intersects with several other paths. Along the route, you'll traverse sections of the Big Mesa Trail, Big Lonely Trail, Coney Island Trail, Middle Earth Trail, Wipeout Hill Trail, Ramblin' Trail, Chisholm Trail, and Plateau Overlook Trail.

Is this a multi-use trail, and what should I know about sharing it?

Yes, this is a multi-use trail primarily known for mountain biking, but also popular for jogging. You should expect to encounter mountain bikers and potentially horses. As a jogger, it's important to be aware of your surroundings, yield to mountain bikers and horses, and maintain good trail etiquette to ensure a safe and enjoyable experience for everyone.

Are there any specific strategies or insider tips for jogging this loop?

Given the varied and sometimes technical terrain, it's wise to wear appropriate trail running shoes with good grip. Be prepared for consistent ups and downs, and don't be afraid to walk sections that feel too technical or steep. Carrying ample water is crucial, as there are no water sources on the trail. Also, consider starting early to avoid the midday heat and potential crowds, especially on weekends.

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