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Routes
Mountain biking trails
United States
California
San Diego County
San Diego

Los Peñasquitos Waterfall via Los Peñasquitos Nature Preserve loop

Routes
Mountain biking trails
United States
California
San Diego County
San Diego

Los Peñasquitos Waterfall via Los Peñasquitos Nature Preserve loop

Moderate

4.5

(8599)

9,356

riders

Los Peñasquitos Waterfall via Los Peñasquitos Nature Preserve loop

01:21

16.4km

100m

Mountain biking

Explore the Los Peñasquitos Waterfall via a 10.2-mile (16.4 km) moderate mountain biking loop through Los Peñasquitos Canyon Preserve.

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 14.2 km for 79 m

Waypoints

A

Start point

Parking

Get Directions

1

1.43 km

North Main Trail and Waterfall Junction, Los Peñasquitos Canyon Preserve

Highlight • Rest Area

At this spot on the popular North Main Trail in Los Peñasquitos Canyon Preserve there is a bike repair station and a bike rack somewhat hidden in the bushes to …

Tip by

2

9.71 km

Los Peñasquitos Waterfall

Highlight • Waterfall

A pretty waterfall in Los Peñasquitos Nature Preserve that is surrounded by plenty of easy mountain bike trails. An awesome destination for a bike ride with the whole family.

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B

16.4 km

End point

Parking

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Way Types & Surfaces

Way Types

14.9 km

746 m

447 m

230 m

< 100 m

Surfaces

13.5 km

1.85 km

724 m

123 m

102 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (20 m)

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Weather

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Today

Friday 8 May

24°C

14°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Los Peñasquitos Waterfall loop suitable for beginner mountain bikers?

Yes, the main valley loop to the waterfall is generally considered beginner-friendly to easy. It features mostly wide dirt roads with some singletrack sections, making it approachable and fun for those new to mountain biking. However, the broader preserve offers more technical trails for intermediate to advanced riders if you wish to explore further.

What is the terrain like for mountain biking on this route?

The terrain along the loop to the waterfall is a diverse mix of wide dirt roads and singletrack trails. You'll find shaded singletrack near the creek, some rocky sections, and other areas that are quite mellow. Be aware that some trails near the river are designated for hikers and equestrians only, so always stay on designated mountain biking paths.

Where can I park to access the Los Peñasquitos Canyon Preserve?

There are several parking areas around the preserve. Common access points include parking lots at the east and west ends of the canyon. It's advisable to check specific trailhead parking locations depending on which part of the preserve you plan to enter. Public transport options are limited, so driving is generally recommended.

What can I see along the Los Peñasquitos Waterfall mountain bike route?

This route offers stunning natural beauty, including dense riparian plants, chaparral fields, and coastal scrub oak forests. The main highlight is the picturesque Los Peñasquitos Waterfall. You'll also pass by the North Main Trail and Waterfall Junction, which is a key point in the preserve.

Is this mountain bike trail dog-friendly?

Yes, the Los Peñasquitos Canyon Preserve is generally dog-friendly. However, dogs must be kept on a leash at all times to protect wildlife and ensure the safety of other trail users. Please remember to clean up after your pet.

Do I need a permit or pay an entrance fee to ride in Los Peñasquitos Canyon Preserve?

No, there are no entrance fees or permits required to access the Los Peñasquitos Canyon Preserve. It is one of the largest urban parks in the United States, freely accessible to the public.

What is the best time of year to mountain bike this loop?

The preserve can be enjoyed year-round, but spring and fall generally offer the most pleasant temperatures for mountain biking. During these seasons, the weather is mild, and the landscape is often lush. Summers can be hot, so an early start is recommended, while winters are typically mild but can bring occasional rain, which might make some trails muddy.

What wildlife might I encounter on the trail?

The preserve is home to a variety of wildlife. You might spot deer, bobcats, coyotes, rabbits, and numerous bird species. Keep an eye out, especially during dawn and dusk, and always maintain a respectful distance.

Does this mountain bike route intersect with other trails?

Yes, this route utilizes sections of several official trails within the preserve. You'll ride along parts of the South Main Trail, the San Diego Sea to Sea Trail, and the North Main Trail, among others. It also crosses paths with trails like Two Bridges and Sycamore Crossing.

What should mountain bikers be aware of on this multi-use trail?

The Los Peñasquitos Canyon Preserve is a multi-use trail system shared by mountain bikers, hikers, and equestrians. It's crucial to be courteous and aware of others. Consider using a bike bell to alert others to your presence, especially when approaching blind corners or passing. Always yield to equestrians and hikers.

Are there any more challenging sections for mountain bikers in the preserve?

While the main loop to the waterfall is beginner-friendly, the broader preserve does offer more technical challenges. For instance, the "North Side Trail" leading back from the waterfall can be more advanced than the "South Side Trail." More experienced riders might seek out sections like "Cardiac Hill" or trails with switchbacks, as well as areas known as "Tunnel 4" and "The Shits and Cobbles" for a greater challenge.

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Los Peñasquitos Waterfall via Los Peñasquitos Nature Preserve loop

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