4.8
(7232)
18,806
runners
00:41
6.01km
40m
Running
Jog the moderate 3.7-mile Winchell Trail in Minneapolis, offering river gorge views, diverse wildlife, and a natural escape.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Mississippi National River and Recreation Area
Waypoints
Start point
Parking
Get Directions
198 m
Highlight • Viewpoint
Tip by
3.12 km
Highlight (Segment) • Trail
Tip by
6.01 km
End point
Parking
Way Types & Surfaces
Way Types
3.36 km
2.60 km
< 100 m
Surfaces
3.37 km
2.49 km
109 m
< 100 m
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Elevation
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Weather
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Saturday 9 May
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Additional weather tips
Max wind speed: 22.0 km/h
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This route was planned by komoot.
The Winchell Trail runs along the west bank of the Mississippi River in Minneapolis. Parking is generally available along adjacent streets or in designated park areas near trailheads. Specific parking details can vary, so it's advisable to check local Minneapolis Park and Recreation Board resources for the most current information.
The Winchell Trail is located within an urban area, making it accessible via public transportation in Minneapolis. You can plan your route using local bus services that have stops near the Mississippi River gorge area where the trail is situated. Check the Metro Transit website for bus schedules and routes.
Yes, the Winchell Trail is generally dog-friendly. However, dogs must be kept on a leash at all times. Please remember to clean up after your pet to help maintain the trail's natural beauty for everyone.
The trail offers a great experience year-round, but many find the fall particularly vibrant due to the changing leaf colors. Spring and summer are also excellent for enjoying the lush greenery and river views. Be aware that after heavy rain or snowmelt, sections of the unpaved trail can become muddy.
No, there are no permits or entrance fees required to access the Winchell Trail or the Mississippi National River and Recreation Area. It is free and open to the public for recreation.
The trail primarily features a rugged, mostly unpaved surface, distinct from the adjacent multi-use bike path. You'll encounter uneven natural paths, steep switchbacks, and numerous stone steps, especially where it descends into the Mississippi River gorge. While some sections are paved, the majority is dirt, which can be muddy after wet weather. Occasionally, you might also find downed trees.
You'll be treated to diverse and picturesque scenery, winding through natural bluffs, wooded areas, and consistent riverfront views of the unique Mississippi River gorge. Highlights include sandy beaches, an oak savanna restoration project, and a floodplain forest. It's also a popular spot for birdwatching and spotting various wildlife.
Along the route, you'll find diverse natural beauty and historical elements. Key highlights include the Viewpoint - Winchell Trail, offering stunning river gorge views, and the Winchell Trail itself, known for its rustic charm. You can also spot historic elements like the Meeker Dam and remnants of the Short Line Bridge, as well as the unique, man-made White Sands Beach.
Yes, the route intersects with several other well-known paths. It is part of the Grand Rounds National Scenic Byway, the Mississippi River Byway District, the Mississippi River Trail (Minnesota), United States Bicycle Route 20 (Minnesota), and United States Bicycle Route 45. You'll also find sections that run alongside the West River Parkway Trail.
The Winchell Trail is approximately 6 kilometers (3.7 miles) long. For jogging, it typically takes around 40-45 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.
While generally classified as moderate due to its uneven terrain, steep switchbacks, and stone steps, the trail is considered suitable for all hiking skill levels. Beginners should be mindful of their footing, especially on the unpaved sections, but it offers a rewarding experience for those looking for a varied workout.
The Winchell Trail stands out for several reasons. It's the oldest walking trail in the Minneapolis Park System, dating back to 1912-1914. It provides access to the only gorge on the Mississippi River, offering a sense of being far removed from the city despite its urban location. Its pedestrian-only nature ensures a tranquil experience, distinct from adjacent multi-use paths.