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Italy
South Tyrol
Sterzing - Vipiteno

Höhenmeter deluxe – durchs Sarntal aufs Penser Joch

Routes
Road cycling routes
Italy
South Tyrol
Sterzing - Vipiteno

Höhenmeter deluxe – durchs Sarntal aufs Penser Joch

Hard

4.8

(10)

326

riders

Höhenmeter deluxe – durchs Sarntal aufs Penser Joch

07:27

141km

2,520m

Road cycling

This tour has it all: relaxed cruising, spectacular scenery, and a challenging yet stunningly beautiful Alpine pass. From Vipiteno, you'll first cycle almost 80 kilometers downhill through the Eisack Valley to Bolzano – then it's a long, sometimes steep climb to the Pennes Pass. A route full of scenic highlights, perfect for those who enjoy long rides.

After starting in Vipiteno, you'll enjoy magnificent views toward Stilfes. The Brenner Cycle Route takes you past Franzenfeste, through Bressanone to Bolzano. The route offers a variety of meadows, rocky landscapes, and old railway tunnels. A short break in Bressanone or Chiusa is a good idea – perhaps with an ice cream?

The challenging part begins in Bolzano: You'll cycle steadily uphill through the idyllic Sarntal Valley along the Talfer River on a quiet road. The last few kilometers to the Penser Joch are steep, but spectacular views await you at the top – and then you race down the long and winding descent back to Sterzing.

by

Last updated: April 23, 2025

Tips

Temporary access restrictions

Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.

After 117 km for 14.7 km

Waypoints

A

Start point

Parking

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1

6.43 km

View of Stilves

Highlight • Viewpoint

This pleasant side road offers a beautiful view of the village of Stilves and the Alta Valle Isarco.

Translated by Google •

Tip by

2

38.7 km

The Eisack cycle path is beautiful and mostly in very good condition. It is also not too busy, so that you can also make a decent speed as a racing cyclist.

Translated by Google •

Tip by

3

94.2 km

Sarntal Valley

Highlight • Natural

The Sarntal, surrounded by the Sarntal Alps, lies in the heart of South Tyrol. There are countless opportunities to explore the fascinating natural landscape by bike.

Translated by Google •

Tip by

4

124 km

Pennes Pass

Highlight • Mountain Pass

Fantastic climb, challenging but not very busy!

Translated by Google •

Tip by

B

141 km

End point

Parking

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Way Types & Surfaces

Way Types

62.6 km

57.2 km

9.04 km

7.82 km

4.62 km

195 m

< 100 m

Surfaces

135 km

3.13 km

2.63 km

422 m

282 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,200 m)

Lowest point (260 m)

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Weather

Powered by Foreca

Saturday 10 October

15°C

3°C

0 %

Additional weather tips

Max wind speed: 6.0 km/h

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Comments

September 9, 2023,Bolzano Passo Pennes
Always nice: the car-free day at the Penser Joch at the beginning of September 🚴‍♂️❤️

Showing Translation

Only 13 km slowly uphill ⛰️, and then it's 50 km downhill 🤪😎👍

Showing Translation

April 8, 2025

This tour has it all: relaxed cruising, spectacular scenery, and a challenging yet stunningly beautiful Alpine pass. From Vipiteno, you'll first cycle almost 80 kilometers downhill through the Eisack Valley to Bolzano – then it's a long, sometimes steep climb to the Pennes Pass. A route full of scenic

Translated by Google •

April 21, 2025

I strongly advise against taking this tour in the suggested direction. The first part of the road that leads from Bolzano to Val Sarentino is characterized by several long uphill tunnels where cars whizz by at high speed. I believe, as do all the Bolzano cyclists I know, that this stretch is extremely

Translated by Google •

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