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Routes
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Finland
Northern Finland
Pudasjärvi

Syöte Loop Trail

Hard

25

runners

Syöte Loop Trail

02:00

18.7km

200m

Running

This difficult 11.6-mile (18.7 km) jogging loop in Syöte National Park offers 660 feet (201 metres) of elevation gain and diverse Nordic sce

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Syötteen kansallispuisto

Waypoints

A

Start point

Parking

Get Directions

1

70 m

Syöte Visitor Center

Highlight • Rest Area

Information Center of the Syöte National park – with parking lot, restaurant, café and handicap toilet.

Tip by

2

5.83 km

Riihisuo Boardwalk

Highlight • Trail

Riihisuo is the largest bog in Syöte area which you can cross easily by bike on duckboards.

Tip by

3

7.56 km

Syöte loop woodland trail

Highlight • Trail

Along this southern stretch of the Syöte loop, the trail descends from the esker towards the Pärjänjoki River. If you're in need of a quick breather and a refuel, there's the option of taking a snack to the Kellarilampi hut.

Tip by

B

18.7 km

End point

Parking

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Way Types & Surfaces

Way Types

15.5 km

2.41 km

773 m

< 100 m

Surfaces

10.2 km

4.65 km

3.84 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (250 m)

Lowest point (190 m)

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Weather

Powered by Foreca

Saturday 16 May

13°C

7°C

93 %

Additional weather tips

Max wind speed: 30.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Syöte loop?

The Syöte loop is a challenging 18.7 km jogging trail. On average, it takes about 2 hours to complete, but this can vary significantly based on your fitness level and how often you stop to enjoy the scenery.

What is the difficulty level of this jogging trail?

This trail is rated as difficult. It's considered a 'Hard run' requiring 'very good fitness' due to its 18.7 km length and approximately 200 meters of elevation gain and loss. Expect varied and potentially technical sections, including climbs and descents.

What is the terrain like on the Syöte loop?

The terrain is diverse and challenging. While some parts might be compacted gravel or forest roads, typical of national park trails, you should anticipate natural paths, wooded hills, ravines, and even some wet sections or staircases. It offers a true trail running experience with varied surfaces.

Where is the trailhead and where can I park for the Syöte loop?

The trail typically starts near the Syöte Visitor Center, which serves as a central hub for the national park. You'll find parking facilities available there.

What kind of scenery can I expect while jogging this route?

You'll be immersed in the characteristic beauty of Syöte National Park, featuring wild wooded hills with old-growth pines and spruces. Expect views of fells (low mountains), possibly lakes, and traditional landscapes. In early summer, mire areas can be vibrant with hare's tail cottongrass.

Are there any specific points of interest or landmarks along the trail?

Yes, the route offers several notable points. You'll pass by the Riihisuo Boardwalk, which provides a unique perspective over mire areas, and experience the beauty of the Syöte loop woodland trail. The Syöte Visitor Center is also at the start/end.

When is the best time of year to jog the Syöte loop?

The main jogging season for this trail is typically from June through October. During this period, the trails are generally clear of snow, and the weather is more favorable for outdoor activities. Early summer offers unique flora, while autumn brings vibrant colors.

Is the Syöte loop trail dog-friendly?

Generally, dogs are welcome in Syöte National Park on a leash, especially on marked trails. However, always check the latest regulations from the park authorities regarding specific routes or sensitive areas to ensure compliance.

Are there any permits or entrance fees required for Syöte National Park?

Syöte National Park typically does not require entrance fees for visitors. However, if you plan to use specific services or facilities, it's always good to check the official Metsähallitus (Parks & Wildlife Finland) website for any updated regulations or permits that might apply to certain activities.

Does the Syöte loop intersect with other trails?

Yes, the Syöte loop is part of a larger network of trails within the national park. The route also passes through sections of the UKK Trail, Toraslammen taival, and Pitämävaaran lenkki, offering connections to other areas and experiences.

What should I consider for winter jogging conditions on this trail?

While the main jogging season is warmer, Syöte National Park is known for heavy snowfall in winter, creating a magical snowy landscape. Jogging in winter would require specialized gear like snowshoes or trail running shoes with excellent grip, and you should be prepared for significantly more challenging conditions and potentially unmarked paths.

Are there facilities like cafes or accommodation near the Syöte loop?

Yes, the Syöte Visitor Center, located at the trailhead, often provides information and may have basic facilities. The broader Syöte area, including the Iso-Syöte fell, offers various services, including cafes, restaurants, and accommodation options for visitors.

Nearby routes

Hard

25

Syöte Loop Trail

02:00h

18.7km

200m

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