4.0
(1)
107
runners
02:27
20.0km
310m
Running
Experience challenging Mols Bjerge-Stien jogging through Denmark's "mini-mountains" with panoramic views over Aarhus Bay.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Nationalpark Mols Bjerge
Waypoints
Start point
Parking
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5.79 km
Highlight • Trail
Translated by Google •
Tip by
12.9 km
Highlight • Viewpoint
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Tip by
20.0 km
End point
Parking
Way Types & Surfaces
Way Types
13.6 km
4.37 km
1.90 km
< 100 m
Surfaces
12.7 km
3.66 km
3.52 km
133 m
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Elevation
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Weather
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Monday 18 May
16°C
9°C
19 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
The terrain is highly varied and challenging, reflecting its dead-ice landscape origins. You'll encounter steep ascents and descents, natural paths, gravel sections, and unpaved routes. Expect dramatic gorges, 'troll' forests, deep kettle holes, and open pastures, with very little paved road.
This stage is considered difficult and requires a very good fitness level. It's known for its significant elevation changes and varied surfaces, making it unsuitable for individuals with walking difficulties or those pushing prams.
The trail offers breathtaking panoramic views over the surrounding landscape, including Århus Bay. Key highlights include the Trail Through Mols Bjerge National Park itself, showcasing Denmark's unique 'mini-mountains' and dead-ice formations, and the View of Mols Bjerge and Århus Bay.
Specific parking information for the Mols Bjerge-Stien (mountain stage) trailhead can often be found on local tourism websites like visitaarhus.com or the National Park's official site, nationalparkmolsbjerge.dk. It's advisable to check these resources for the most up-to-date parking locations near the starting points.
While dogs are generally allowed in Mols Bjerge National Park, they must be kept on a leash at all times to protect wildlife and livestock. Always check specific regulations for the trail on the National Park's website before your visit.
Spring, summer, and early autumn generally offer the most pleasant conditions for jogging. The varied terrain can become muddy and slippery in wet weather, and winter conditions might add extra challenges due to ice or snow on the steep sections.
No, there are typically no permits or entrance fees required to access Mols Bjerge National Park or its trails, including the Mols Bjerge-Stien (mountain stage). However, always respect local regulations and guidelines posted within the park.
For an average jogger, completing the approximately 20 km route takes around 2 hours and 27 minutes (8798 seconds). However, due to its difficult rating and significant elevation changes, individual times may vary based on fitness level and pace.
Yes, the Mols Bjerge-Stien (mountain stage) is part of the larger 80 km Mols Bjerge Trail and intersects with several other paths. Along this route, you will also pass through sections of the Mols Bjerge-stien Bjergetapen, Kløverstier-Naturruten, and Tinghulestien.
The trail passes through a diverse landscape of lush forests, open areas, and cultural landscapes. The area is rich in biodiversity, housing many rare and endangered species. Keep an eye out for various birds, insects, and unique plant life characteristic of the dead-ice landscape.
The Mols Bjerge-Stien (mountain stage) is typically presented as a linear stage of the larger Mols Bjerge Trail. While it's possible to create a loop by combining it with other paths or returning, the designated 'mountain stage' itself is not a simple loop.
Given its difficult rating and steep ascents, ensure you have a very good fitness level. Wear appropriate trail running shoes for varied terrain, and consider bringing trekking poles for stability on the steeper sections. Carry enough water and snacks, as services might be limited directly on the trail.