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Routes
Bike touring routes & trails
Norway
Hedmark
Stange

Mjøstråkk Trail

Moderate

4.5

(4)

14

riders

Mjøstråkk Trail

01:43

27.5km

230m

Cycling

Cycle the Mjøstråkk Trail, a 17.1 miles (27.5 km) moderate route with views of Lake Mjøsa and historic Stange Church.

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

10.5 km

Beautiful view of lake Mjøsa

Highlight • Viewpoint

Widok na Stange, Hamar, Helgøya i dalej.

Translated by Google •

Tip by

2

15.0 km

Stange Church

Highlight • Religious Site

Stange Church is located in the rolling agricultural landscape near Mjøsa lake. It's worth a break to admire the historic architecture and the beautiful garden around the church.

Tip by

3

26.1 km

From here you can enjoy a great view of the Hamar Olympic Hall, which was built for the 1994 Olympic Games in Lillehammer. The shape of the hall was modeled on a capsized Viking ship, hence its name: Vikingskipet.

Translated by Google •

Tip by

B

27.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

20.4 km

3.05 km

2.37 km

1.35 km

275 m

Surfaces

13.4 km

12.1 km

1.83 km

131 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (280 m)

Lowest point (120 m)

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Weather

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Monday 11 May

14°C

2°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to cycle the full Mjøstråkk Trail?

The complete Mjøstråkk Trail, which encircles Lake Mjøsa, spans approximately 234 to 250 kilometers. Most cyclists complete the entire loop over 2 to 4 days, depending on their pace and how many stops they make to explore the area.

What is the terrain like on the Mjøstråkk Trail?

The trail offers a diverse cycling experience. While many lowland areas are relatively level, it's not entirely flat. About 20% of the route consists of gravel or dirt roads, with the remaining 80% being asphalt. You'll encounter a mix of surfaces and inclines, including some challenging steep sections, particularly on the western side of Lake Mjøsa. For example, the stretch from Minnesund to Totenåsen has significant elevation gain.

Is the Mjøstråkk Trail suitable for beginners or families?

Yes, certain sections are very beginner and family-friendly. A dedicated cycle path between Minnesund and Tangen station, covering 29 kilometers, is flat, easy, and safe. While the full loop requires good fitness due to varied terrain and some challenging climbs, you can easily customize shorter, easier segments using the excellent train connections to towns around the lake.

What are the best times of year to cycle the Mjøstråkk Trail?

The best time to cycle the Mjøstråkk Trail is typically during the warmer months, from late spring through early autumn. This period offers pleasant weather for cycling and ensures that all amenities and attractions along the route are open. You'll experience Norway's beautiful cultural landscape at its best, with rolling fields and green hills.

Are there any notable sights or viewpoints along the route?

Absolutely! The trail is rich in scenic beauty and cultural landmarks. You'll enjoy a Beautiful view of lake Mjøsa, pass by historic sites like Stange Church, and get a View of Vikingskipet (Hamar Olympic Hall). The cultural landscape around Kapp and the stretch between Stange and Moelv are particularly breathtaking, featuring old crofts, medieval churches, and manor farms.

Does the trail intersect with other well-known paths?

Yes, the Mjøstråkk Trail is part of the larger cycling network. It fully encompasses the 'Nasjonal sykkelrute 7 (Oslo-Lillehammer)' and also includes significant sections of the 'Romeriksleden'. You might also encounter shorter segments of 'Ottestadstien', 'Stangeruta', and 'Åkerruta' along the way.

Is the Mjøstråkk Trail dog-friendly?

While the trail itself is generally accessible, specific rules regarding dogs can vary depending on the exact section you are cycling and any local regulations in nature reserves or protected areas. It's always best to keep dogs on a leash, especially when passing through agricultural land or near wildlife, and to check local signage for any restrictions.

Do I need a permit or pay an entrance fee to cycle the Mjøstråkk Trail?

No, there are no specific permits or entrance fees required to cycle the Mjøstråkk Trail itself. It is a public cycling route. However, individual attractions, museums, or accommodations along the way may have their own entrance fees or charges.

Where can I park or access the trail using public transport?

The Mjøstråkk Trail is a circular route, so you can start from any point. There are excellent train connections to towns like Tangen, Stange, Hamar, Brumunddal, Moelv, Lillehammer, and Gjøvik, making it easy to access the trail and customize your starting and ending points. Parking options are available in these towns, often near train stations or local attractions.

Are there places to eat and stay along the Mjøstråkk Trail?

Yes, the trail is well-supported with amenities. You'll find ample accommodation options, including hotels, hostels, and farm stays, in the towns and villages around Lake Mjøsa. For food, there are various establishments ranging from well-known chains to cozy farm cafes, ensuring you have plenty of choices for meals and refreshments.

What's an insider tip for cycling the Mjøstråkk Trail?

For a less strenuous experience, consider cycling the eastern side of Lake Mjøsa, particularly the 53 km stretch from Hamar to Minnesund, which is generally easier. If you're looking for a truly flat and safe ride, especially with children, the 29 km dedicated cycle path between Minnesund and Tangen station is an excellent choice. Using an e-bike can also significantly enhance your enjoyment, especially on the hillier sections of the western side.

Nearby routes

Moderate

4.5

14

Mjøstråkk Trail

01:43h

27.5km

230m

Trail Reviews

Radreisende
May 22, 2023, Norden 27 Tangen nach Hamar

We have decided to change plans. After we took down our tent and packed everything together, we continued to Hamar. We still have to do a few errands here, we didn't expect such a large amount of material wear. Our cycling shorts dissolve into their component parts. Due to the many mountains and hills, the crank requires more revolutions 😩 so also more friction on the trouser seams. On our short stage, it went up and down through forest and field again, we still can't get enough of the unfamiliar surroundings. The weather is playing along, wonderful 🌞 and no 🌧🌬 hoping it stays that way! "Schää 😀 😀 it was"

Translated by Google
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