5.0
(1)
34
riders
07:22
121km
930m
Cycling
Cycle the South Kvaløya island loop from Tromsø, a difficult 75.4-mile touring route with 3040 feet of gain and stunning fjord views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
70.5 km
Highlight (Segment) • Cycleway
Translated by Google •
Tip by
100 km
Highlight • Cycleway
Tip by
115 km
Highlight • Bridge
Translated by Google •
Tip by
121 km
End point
Parking
Way Types & Surfaces
Way Types
51.6 km
40.0 km
21.9 km
4.01 km
3.74 km
204 m
< 100 m
Surfaces
117 km
3.27 km
953 m
634 m
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Elevation
Highest point (170 m)
Lowest point (0 m)
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Weather
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Friday 8 May
12°C
0°C
0 %
Additional weather tips
Max wind speed: 10.0 km/h
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This route was planned by komoot.
While the cycling duration is approximately 7.5 hours, given its 121 km length and 'difficult' rating, most cyclists plan for a multi-day tour. This allows time to enjoy the scenery, explore villages like Sommarøy, and take advantage of accommodation options along the route.
The route is predominantly on paved roads, offering a smooth touring cycling experience. However, be aware that some detours or side trips might involve unpaved or gravel sections. You'll encounter significant elevation changes, including a notable climb of about 150 meters on the way to Kattfjordeidet, balanced by gentler, flatter sections along the waterfront.
The loop is celebrated for its breathtaking natural beauty. You'll experience amazing views over Kvaløya, North Senja, Malangen, and the surrounding islands and sea. Key scenic points include the Kattfjord Coastal Road, the Mountain Valley Road, and the Kvaløysletta bridge. The route also passes through scenic Kaldfjorden, Ersfjorden, and Kattfjorden fjords, with wonderful beaches like Sandvika and Otervika.
No, this loop is rated as 'difficult' and requires very good fitness due to its length (over 120 km) and significant elevation gain (around 926 meters). It is best suited for experienced touring cyclists.
The best time to cycle the South Kvaløya island loop is typically during the summer months, from late May to early September. During this period, you'll experience the most favorable weather conditions, longer daylight hours, and full accessibility of services and accommodations.
Yes, the route offers several opportunities for breaks and overnight stays. Sommarøy is a thriving coastal community with hotels, fishermen's cottages, and camping options. You'll also find a nice picnic area with tables and benches at Kattfjordeidet after the significant climb. Charming villages like Straumsbukta may also offer local amenities.
Yes, the South Kvaløya island loop is a significant part of the National Cycle Route 1 (Bodø-Tromsø), covering about 47% of its length. It also includes sections of Sykkelrute 11 Tromsø (13%) and Sykkelrute 12 Tromsø (4%), among others.
Generally, dogs are welcome on public roads and trails in Norway, including this cycling route. However, it's crucial to keep them on a leash, especially in populated areas, near livestock, and during nesting seasons (typically April 1 to August 20) to protect wildlife. Always clean up after your pet.
No, there are no specific permits or entrance fees required to cycle the South Kvaløya island loop. It primarily follows public roads and designated cycle routes. However, if you plan to take ferries (e.g., from Brensholmen to Senja), there will be a fare for yourself and your bicycle.
The loop starts and ends in Tromsø, offering various parking options in the city. For public transport, local buses connect Tromsø to different parts of Kvaløya, making it possible to access the route at various points if you prefer to cycle only a section. Check local bus schedules for routes to Kvaløysletta or other villages on the island.
Absolutely! There are opportunities for detours, such as a 10 km dead-end road to Vasstrand and Lauklines, which features picnic areas and a marked path for hiking Vasstinden, offering panoramic views. The island also has significant archaeological areas and charming villages like Straumsbukta with an outdoor museum.