2.9
(2)
33
runners
00:41
6.47km
80m
Running
Experience the raw beauty of Acadia National Park's coastline on the Ocean Path, a moderate jogging route that stretches for 4.0 miles (6.5 km). You will enjoy continuous scenic views of Maine's rocky shoreline, with jagged pink granite formations contrasting against the Atlantic Ocean. The trail offers a gentle ascent, gaining 256 feet (78 metres) in elevation, and most people complete it in about 41 minutes. Keep an eye out for the dramatic 110-foot Otter Cliff and the powerful waves crashing at Thunder Hole as you jog along this picturesque route.
The Ocean Path runs parallel to the Park Loop Road, giving you flexible options for starting your jog. You can find convenient parking at several spots, including Sand Beach, Thunder Hole, and Otter Point. If you prefer a one-way experience, consider using the free Island Explorer shuttle bus, which stops at various trailheads along the route. This makes it easy to customize your distance and avoid needing to loop back to your car.
This popular trail is celebrated for its unparalleled opportunity to experience the park's coastal wonders, making it a highlight among Acadia's scenic routes. The continuous views of the Atlantic Ocean and the unique geological features like the pink granite formations provide a memorable backdrop for your activity. It is a fantastic choice if you are looking for a coastal jogging experience with stunning natural scenery.
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Acadia National Park
Waypoints
Start point
Parking
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2.76 km
Highlight (Segment) • Trail
Tip by
3.24 km
Highlight • Viewpoint
Translated by Google •
Tip by
6.47 km
End point
Parking
Way Types & Surfaces
Way Types
5.03 km
1.18 km
< 100 m
< 100 m
< 100 m
Surfaces
4.73 km
1.28 km
214 m
124 m
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Elevation
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This route was planned by komoot.
The Ocean Path runs parallel to the Park Loop Road in Acadia National Park, offering multiple access points. You can find convenient parking at Sand Beach, Thunder Hole, and Otter Point Overlook. Arriving early, especially during peak season, is recommended for the best chance at parking.
Yes, the free Island Explorer shuttle bus serves the trailheads along the Ocean Path, including stops at Sand Beach, Thunder Hole, and Otter Point. This is a great option if you want to jog the path one-way and catch a ride back.
Yes, dogs are generally allowed on the Ocean Path in Acadia National Park. However, they must be kept on a leash no longer than 6 feet at all times. Always remember to clean up after your pet.
The Ocean Path is beautiful year-round, but late spring through early fall (May to October) offers the most pleasant jogging conditions. Summers are popular but can be crowded. Fall brings stunning foliage, while spring offers fewer crowds and fresh coastal air. Winter jogging is possible but requires caution due to potential ice and snow.
Yes, Acadia National Park requires an entrance fee. This fee helps maintain the park's facilities and trails, including the Ocean Path. You can purchase passes online, at visitor centers, or at various park entrance stations. Check the official NPS website for current fee information and pass options.
The terrain on the Ocean Path is varied. Sections between Sand Beach and Thunder Hole are generally well-maintained gravel and concrete, making for easy jogging. Beyond Thunder Hole, it becomes more gravelly, rocky, and uneven, with two staircases and rugged bedrock towards Otter Point Overlook. While mostly level, these rugged parts require caution and good footwear.
The Ocean Path can be suitable for beginner joggers, especially the smoother sections between Sand Beach and Thunder Hole. However, the full 4.4-mile round trip includes more rugged, rocky, and uneven sections, particularly past Thunder Hole, which might be challenging for absolute beginners. It's best to be prepared for varied surfaces and potential stairs.
You'll be treated to continuous, breathtaking coastal views of Maine's rocky shoreline. Highlights include Sand Beach, the dramatic waves at Thunder Hole, the impressive Otter Cliff, Monument Cove with its unique granite formation, and Boulder Beach. The path also winds through spruce/fir forests at times, offering diverse scenery.
No, the Ocean Path is an out-and-back trail. It stretches 2.2 miles one-way, connecting Sand Beach to Otter Point Overlook, making for a 4.4-mile round trip if you jog the entire length and back.
Yes, the Ocean Path intersects with several other trails. Along its route, you may find connections to sections of the Gorham Mountain Trail, Cadillac Cliffs Path, Satterlee Trail, and Bowl Trail, offering opportunities to extend your adventure into the park's interior or higher elevations.
Given the varied terrain, good quality jogging shoes with decent grip are highly recommended. Dress in layers, as coastal weather can change quickly. Always bring water, especially on warmer days, and consider sun protection like a hat and sunscreen due to the exposed coastal sections. A light jacket is often useful even in summer.