7
riders
04:40
47.3km
1,370m
Mountain biking
Experience a difficult 29.4-mile mountain bike ride through the dramatic Zêzere Glacial Valley in Serra da Estrela Natural Park.
Last updated: February 26, 2026
Tips
Includes an off-grid segment
Navigation instructions may be limited.
After 984 m for 210 m
Waypoints
Start point
Parking
Get Directions
12.2 km
Highlight • Settlement
Translated by Google •
Tip by
33.4 km
Highlight • Viewpoint
Translated by Google •
Tip by
40.0 km
Highlight • Gorge
Translated by Google •
Tip by
47.3 km
End point
Parking
Way Types & Surfaces
Way Types
24.7 km
19.4 km
2.53 km
584 m
142 m
Surfaces
26.0 km
17.2 km
3.65 km
363 m
136 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (1,520 m)
Lowest point (570 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Sunday 17 May
14°C
2°C
0 %
Additional weather tips
Max wind speed: 10.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This mountain bike route is classified as difficult. It demands very good fitness and advanced riding skills due to significant elevation gains, often exceeding 1,000 meters, and varied terrain. Be prepared for steep climbs, and some sections may even require pushing your bike.
The terrain is varied and demanding. You'll encounter a mix of footpaths, forest tracks, and some road sections. The route winds through impressive granite rock formations and the distinct U-shaped glacial valley. Expect challenging inclines, with some sections reaching an average of 15%.
You'll be treated to breathtaking views of the Zêzere Glacial Valley, one of Europe's largest U-shaped glacial valleys. Notable landmarks include the granitic rocks of the Cântaros and the stunning Covão da Ametade, an old glacial lagoon. Don't miss the View of Vale Glaciar do Zêzere from Caminho dos Poios.
While the trail can be ridden in various seasons, spring and autumn generally offer the most pleasant conditions with milder temperatures and beautiful scenery. Summer can be hot, and winter may bring snow and ice, especially at higher elevations, making the trail more challenging or impassable.
Generally, dogs are allowed in Serra da Estrela Natural Park, but they should always be kept on a leash to protect local wildlife and livestock, especially sheep and goats that graze in the pastures along the route. Always ensure your dog is well-behaved and that you clean up after them.
No, there are typically no specific permits required or entrance fees to mountain bike this trail within the Serra da Estrela Natural Park. However, always respect park regulations, stay on marked trails, and practice Leave No Trace principles.
The picturesque village of Manteigas often serves as a starting point for exploring the valley and is a good option for parking. You can also look for designated parking areas near the beginning of specific trailheads within the valley, such as around Sameiro.
Yes, this route shares sections with several other trails. You'll find yourself on parts of the Grande Rota do Zêzere, Rota do Maciço Central, and the [CIMA PR07] Torre * Manteigas, among others. This offers opportunities to explore different parts of the park if you wish to extend your ride.
Given the trail's difficulty and length, you should bring plenty of water, energy snacks, a repair kit for your bike (including spare tubes), a first-aid kit, and appropriate clothing layers. A GPS device or a downloaded map is highly recommended, as cell service can be unreliable in some areas. Don't forget your helmet and protective gear!
The village of Manteigas, located in the heart of the Serra da Estrela, is a good place to find restaurants, cafes, and shops for supplies before or after your ride. There are limited options directly on the trail, so plan accordingly.
Public transport options to Serra da Estrela Natural Park and Manteigas are limited but exist. Buses connect Manteigas to larger towns. However, for flexibility and direct access to trailheads, driving is often the most convenient option for mountain bikers.