Alta Via 1: Trail to Rifugio Sonino al Coldai
Alta Via 1: Trail to Rifugio Sonino al Coldai
4.7
(80)
615
hikers
03:56
9.07km
700m
Hiking
Hike the moderate Alta Via 1: Trail to Rifugio Sonino al Coldai, gaining 2310 feet over 5.6 miles in the Dolomites.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
3.00 km
Highlight • Trail
Translated by Google •
Tip by
3.81 km
Highlight • Viewpoint
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Tip by
3.93 km
Highlight • Summit
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Tip by
4.69 km
Highlight • Mountain Hut
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Tip by
5.07 km
Highlight • Trail
6.05 km
Highlight • Mountain Hut
6.52 km
Highlight • Natural
9.07 km
End point
Parking
Way Types & Surfaces
Way Types
3.40 km
3.18 km
2.22 km
265 m
Surfaces
3.24 km
2.92 km
2.01 km
665 m
230 m
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Elevation
Highest point (2,100 m)
Lowest point (1,390 m)
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Weather
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Thursday 21 May
17°C
6°C
13 %
Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
The hike to Rifugio Sonino al Coldai is approximately 9 kilometers long and typically takes around 3 hours and 56 minutes to complete. This is for the specific section described, but be prepared for continuous elevation changes and sustained walking if you are doing a longer Alta Via 1 section.
The terrain on this section of the Alta Via 1 is varied. You can expect rugged sections, steep slopes of loose stones, narrow trails, and gravel paths. Underfoot, you'll encounter compact rock, scree, and grassy sections. It's a challenging hike with continuous elevation changes.
Along the way, you'll pass several notable spots. Highlights include the Trail Sign for Valzoldere, Piz d'Anvòna, Bait de Fossa, and Tessa, and you'll get a stunning View on Monte Pelmo. The route also features the Tower of Valgrande and, of course, the destination itself, the Adolfo Sonino Mountain Hut at Coldai. You'll also find Casera Piòda, another hut, and beautiful natural features like Alpine Meadow in the Mist.
The best time to hike this section of the Alta Via 1 is typically from late June to early September. During this period, the weather is generally more stable, and the mountain huts are open. Outside of these months, you may encounter snow, ice, and closed facilities, making the trail significantly more challenging and potentially unsafe.
Specific parking details for the immediate trailhead to Rifugio Sonino al Coldai can vary depending on your starting point along the Alta Via 1. Generally, hikers access this section from areas like Palafavera or Alleghe. It's advisable to check local parking regulations and availability for your chosen starting point, as some areas may have limited spaces or require fees.
Yes, public transport options are available to reach various access points for the Alta Via 1, including areas that lead to Rifugio Sonino al Coldai, such as Alleghe or Palafavera. Buses often connect these towns to larger transport hubs in the Dolomites. It's recommended to check local bus schedules, especially during peak hiking season, as services can be seasonal.
Hiking with dogs in the Dolomites, including on sections of the Alta Via 1, is generally permitted but requires adherence to local regulations. Dogs must typically be kept on a leash, especially in protected areas and near livestock. Some mountain huts may have restrictions on dogs inside, so it's best to check with Rifugio Sonino al Coldai directly if you plan to stay overnight.
No, you do not need a specific hiking permit or to pay an entrance fee to access the Alta Via 1 or this particular trail section to Rifugio Sonino al Coldai. The Dolomites are a UNESCO World Heritage Site, and while there are no general entrance fees for hiking, you will need to pay for accommodation in mountain huts and any public transport or parking fees.
This specific trail to Rifugio Sonino al Coldai is described as a challenging hike. While the broader Alta Via 1 is considered moderate, this section involves continuous elevation changes and rugged terrain. It is generally not recommended for beginner hikers or very young children. Families with older, experienced children who are accustomed to strenuous mountain hikes might find it suitable.
Yes, the Alta Via 1 is known for its frequent mountain huts (rifugios). On this specific section, you'll find the Adolfo Sonino Mountain Hut at Coldai, which is your destination. Earlier on the route, you might pass by Casera Piòda. These huts typically offer food, drinks, and overnight accommodation, but it's wise to book in advance, especially during peak season.
Yes, this trail is part of the renowned Alta Via 1, which is the most well-known and frequented of the ten Alta Vias in the Dolomites. The route also passes through sections of the Alta via n. 1 delle Dolomiti - Dolomiten-Höhenweg Nr. 1, Dream path Munich-Venice, Hammer Trail, Civetta Trail, Redolet, and Le Coste.
The hike follows the summer trail but today, January 18, snowshoes were needed up to Malga Pioda, beyond the Malga where the steepest part begins, crampons and ice axe were needed, the climb here becomes challenging, there are some icy traverses to take into account, in particular the one just before arriving at the Coldai refuge. The view becomes more and more grandiose as you rise, with Pelmo so close, it is worth reaching the fork for a view of the Marmolada.
Beautiful itinerary from Palafavera towards Lake Coldai, out of season and with the refuge closed. It snowed during this period, so from about 1900m I found snow and ice, up to the spectacular view of the snow-covered lake. Unfortunately there was at least a meter of snow and I preferred not to go down to the lake, not having snowshoes, however the view was priceless. Crampons are recommended in this period, especially early in the morning when everything is frozen.
Done in early May, with still a lot of snow (about a meter and a half in some places). The route is different from the classic one as we followed the tracks on beaten snow of those who had gone up before us, who had often and willingly cut across. Always a nice hike, but the presence of snow made the ascent and descent more complicated than expected.