01:53
6.18km
220m
Hiking
Hike the easy 3.8-mile CAI Trail 506 in Cinque Terre, connecting historic villages with views of vineyards and the coast.
Last updated: February 26, 2026
Waypoints
Start point
Get Directions
5.22 km
Beata Vergine Assunta
Place Of Worship
5.99 km
Chiesa di San Pietro di Chiagnano
Archaeological Site
6.18 km
End point
Way Types & Surfaces
Way Types
1.82 km
1.80 km
1.78 km
782 m
Surfaces
2.67 km
2.18 km
975 m
303 m
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Elevation
Highest point (680 m)
Lowest point (550 m)
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Weather
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Friday 10 July
33°C
22°C
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This route was planned by komoot.
This trail, which connects Manarola to Volastra in Cinque Terre, is considered an easy hike according to komoot's rating. However, it involves a demanding uphill climb on a mule path with significant elevation changes. While the overall komoot rating is easy, be prepared for a steady ascent.
The trail primarily follows an uphill mule path. You will walk through diverse landscapes including vegetable gardens, rustic cottages, and extensive olive groves. As you ascend, the path transitions through vineyards and Mediterranean scrub, eventually leading into a forest section. Expect varied surfaces typical of ancient village paths.
Yes, this route is renowned for its connection to historic villages. It starts in the picturesque coastal village of Manarola and leads up to Volastra, a charming hamlet nestled in the hills. Both villages are part of the UNESCO World Heritage site of Cinque Terre, offering a rich blend of cultural and historical scenery.
The best times to hike this trail are typically spring (April-May) and early autumn (September-October) when the weather is mild and the crowds are generally smaller. Summer can be very hot and busy, while winter might bring rain and some trail closures, though it's generally open year-round.
While dogs are generally allowed on many trails in the Cinque Terre region, specific rules can vary. It's advisable to keep your dog on a leash, especially given the trail's popularity and the presence of agricultural areas. Always ensure your dog is well-behaved and that you carry waste bags.
Yes, hiking in the Cinque Terre National Park, which includes this trail, often requires a Cinque Terre Card. This card provides access to the park's hiking trails (including the famous Sentiero Azzurro, though CAI 506 is a different path) and includes unlimited train travel between the villages. Check the official Cinque Terre National Park website for the most current requirements and pricing.
The trail typically starts from Manarola. Parking in Cinque Terre villages is extremely limited and often restricted to residents. It is highly recommended to use public transport, such as the train, to reach Manarola. If driving, you would need to park outside the village and take a shuttle or walk in.
Absolutely. As you ascend from Manarola, you'll be treated to stunning panoramic views of the Ligurian coastline, terraced vineyards, and the colorful villages below. The trail itself passes through olive groves and Mediterranean scrub, offering a chance to observe local flora and possibly even wild boar or deer in the forest sections.
Yes, this CAI Trail 506 connects Manarola to Volastra and eventually links up with the AV5T (Alta Via delle Cinque Terre) trail, which is a higher-elevation path offering different perspectives of the region. Additionally, approximately 44% of this route overlaps with the Via Romea Nonantolana Occidentale.
Given its 'easy' komoot rating, the trail can be suitable for families. However, it does involve a demanding uphill climb from Manarola to Volastra. Families with younger children or those unaccustomed to hiking should consider the elevation gain and plan for a slower pace. The rewarding views and village experience make it worthwhile for active families.
Both Manarola and Volastra offer various facilities. Manarola, being a larger village, has numerous cafes, restaurants, and accommodation options. Volastra, though smaller, also has a few local eateries and places to stay, providing a charming, quieter experience. You'll find plenty of opportunities for refreshments and rest before or after your hike.
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