Bric Damè Loop from Vara Inferiore

The hike from Vara Inferiore to Monte Rama (via Trail 636) is estimated to take approximately 5 hours, based on an average hiking pace. This duration accounts for the trail's challenging nature and significant elevation gain.

The trail features a mix of ancient mule tracks and rugged mountain paths. You'll encounter natural surfaces and some paved sections. The ascent includes uphill sections, rocky parts that may require some climbing, and exposed areas, especially closer to the summit of Monte Rama.

Komoot rates this as a "difficult" hiking excursion. While some sections closer to Pratorotondo might be suitable for children, the challenging ascent to Monte Rama, with its rocky and exposed parts, is generally recommended for trained individuals and experienced hikers.

The trail offers extraordinary panoramic views. A notable highlight is Cima Fontanaccia, which provides wonderful vistas. From the 1148-meter summit of Monte Rama, you'll experience a 360-degree panorama of the Ligurian Gulf and the Alps, extending from Capo Noli to the Portofino Promontory on a clear day.

The trail starts in the village of Vara Inferiore. You should look for designated parking areas within or near the village to access the trailhead for Sentiero 636. Specific parking details may vary, so it's advisable to check local signage upon arrival.

The entire route is situated within the Beigua Regional Natural Park. Generally, there are no specific hiking permits or entrance fees required for accessing the trails within the park. However, it's always good practice to respect park regulations and stay on marked paths.

While the Beigua Regional Natural Park generally allows dogs on trails, it's important to keep them on a leash, especially given the challenging terrain, exposed sections, and potential for wildlife encounters on this particular route. Ensure your dog is also accustomed to difficult, long hikes.

The best time to hike this trail is typically during spring and autumn when temperatures are milder and the views are often clearest. Summer can be very hot, and winter conditions may involve snow and ice, making the already difficult trail even more challenging and potentially hazardous.

Yes, the route utilizes sections of historical paths and intersects with other trails in the area. You may find yourself on parts of trails such as SICAI Ciclo, Vara Inferiore-Colla Pian di Lerca-Monte Argentea, Prato Rotondo - Passo del Faiallo, and Arenzano-Lerca-Monte Rama.

Vara Inferiore is a village, so you may find some basic amenities, cafes, or accommodation options there. For more extensive services, you might need to look at slightly larger towns in the vicinity of the Beigua Regional Natural Park after your hike.