4.7
(15)
83
hikers
06:47
13.5km
1,070m
Hiking
Hike the difficult Sentiero Italia - Stage E23, an 8.4-mile route with 3510 feet of gain through Queyras Regional Natural Park.
Last updated: February 26, 2026
Waypoints
Start point
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45 m
Highlight • Waterfall
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Tip by
285 m
Highlight • Bridge
Tip by
2.13 km
Highlight • Waterfall
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3.61 km
Highlight • Climb
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Tip by
5.94 km
Highlight • Viewpoint
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6.69 km
Highlight • Mountain Pass
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Tip by
13.5 km
End point
Way Types & Surfaces
Way Types
8.78 km
4.69 km
Surfaces
8.05 km
4.55 km
706 m
143 m
< 100 m
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Elevation
Highest point (2,290 m)
Lowest point (1,230 m)
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Weather
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Sunday 17 May
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This route was planned by komoot.
This stage is rated as difficult. It's considered a 'high route' requiring good physical preparation, mountain experience, and navigation skills. Hikers should be prepared for significant elevation changes, potentially strenuous sections, and possible exposure to high winds or sudden weather shifts. Some knife-edge ridges might be challenging for those with vertigo.
The trail offers several notable sights. You'll encounter the beautiful Pis Waterfall (which you'll see twice), a scenic Bridge Over the Pellice, and a Climbing Crag at Rifugio Jervis. Don't miss the stunning View of the Prà valley and the mountain pass at Col Lacroix.
The stage officially begins at Rifugio Barbara Lowrie (Grange del Pis) at an altitude of 1759 meters. Parking availability at Rifugio Barbara Lowrie would depend on local access rules and capacity, which can vary. It's advisable to check with the Rifugio directly or local tourism offices for the most current information on parking and trailhead access.
While the Sentiero Italia generally welcomes dogs, specific regulations can apply, especially in protected areas. Given the trail's difficulty and potential for varied terrain, ensure your dog is fit for a strenuous hike. Always keep your dog on a leash, especially near wildlife or other hikers, and be prepared to pack out all waste. Check for any specific rules regarding dogs in the Queyras Regional Natural Park.
Given its mountainous terrain and location in Piemonte, the best time to hike this stage is typically during the late spring, summer, and early autumn months (roughly June to September). This period offers more stable weather conditions and less snow, making the high-altitude sections more accessible. Always check the local weather forecast before heading out, as conditions can change rapidly in the mountains.
The Sentiero Italia itself generally does not require specific hiking permits. However, since this stage is located within the Queyras Regional Natural Park, there might be specific regulations regarding access, camping, or activities within the park boundaries. While entrance fees are uncommon for natural parks in this region, it's always best to verify with the park's official website or visitor center for any current rules or restrictions.
Yes, the route shares sections with several other trails. Notably, it covers 70% of the UPSLOWTOUR Anello dei Rifugi and 60% of both the Rif. Barbara - Villanova and Villanova - Rif. Barbara routes. You'll also find smaller overlaps with Via Alpina Blue D43 and D44, as well as parts of Sentiero Italia - Tappa E24 and various sections of the Sentiero dell'Inverso and Sentiero dell'Indritto.
Hikers can expect varied mountainous terrain. Starting at 1759 meters and descending to 1228 meters, with a significant elevation gain of 704 meters and a descent of 1231 meters, the path will involve ascents and descents through alpine environments. While specific details for E23 are limited, the Sentiero Italia is known for traversing wild horizons, ancient villages, and diverse mountain landscapes, so expect a mix of rocky paths, forest trails, and open mountain slopes.
Given the trail's difficulty and potential for sudden weather changes, essential items include sturdy hiking boots, layered clothing suitable for alpine conditions, rain gear, sufficient water and snacks, a first-aid kit, a map and compass (or GPS device), and sun protection. Trekking poles are highly recommended for stability on varied terrain and during descents. Don't forget a headlamp, even for day hikes, and be prepared for potential tick encounters.
The stage begins at Rifugio Barbara Lowrie, which typically offers accommodation and food services. The stage then descends to Villanova Pellice, a village where you would expect to find more amenities like cafes, shops, and potentially other lodging options. It's always a good idea to confirm opening hours and availability, especially outside of peak season.
While specific public transport details for Rifugio Barbara Lowrie and Villanova Pellice are not provided, access to remote mountain areas in Italy can sometimes be limited. It's recommended to research local bus services or shuttle options that might connect to these locations, especially from larger towns in the Piemonte region. Planning your logistics in advance is crucial for this type of trail.