5.0
(9)
38
hikers
02:48
9.55km
270m
Hiking
Embark on a moderate hike along the Val Troncea Valley Floor Trail, a route that guides you through a diverse alpine landscape. You will traverse dense larch and stone pine forests, eventually opening up to rugged rock walls and extensive alpine pastures. The Chisone stream flows alongside you, adding to…
Last updated: April 23, 2026
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Your route passes through protected areas
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Waypoints
Start point
Parking
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1.99 km
Highlight • Natural Monument
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9.55 km
End point
Parking
Way Types & Surfaces
Way Types
8.85 km
694 m
Surfaces
9.54 km
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Elevation
Highest point (1,950 m)
Lowest point (1,680 m)
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Thursday 16 July
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This route was planned by komoot.
The trail begins in Pattemouche, a small hamlet near Pragelato. You can access the trailhead directly from Route 380. Parking is generally available in Pattemouche, though it's advisable to arrive early during peak season.
The trail follows a distinct U-shaped valley, offering varied terrain. You'll find sections with gently sloping, grass and woodland-covered paths, characterized by dense larch and stone pine forests. Other parts feature more rugged rock walls. The Chisone stream flows through the valley floor, and as you gain altitude, the landscape opens up to extensive alpine pastures.
While the overall Komoot rating for this specific route is 'moderate', sections of the main valley trail are quite gentle and flat, making them suitable for families and beginners. For instance, the journey towards Rifugio Troncea is often described as peaceful and accessible. However, be aware that some parts of the wider park can be more demanding, requiring good fitness and sturdy shoes.
The Val Troncea Nature Park is rich in biodiversity. Keep an eye out for chamois, ibex, and marmots. Golden eagles and peregrine falcons can sometimes be spotted overhead. The park is also known as the 'valley of flowers,' so you might encounter vibrant alpine flora such as edelweiss, juniper, rhododendron, and blueberry, especially in the alpine pastures.
The best time to hike this trail is typically from late spring to early autumn (May to October) when the weather is mild, and the alpine flowers are in bloom. During winter, the park transforms into a snowy landscape, offering opportunities for snowshoeing, but conditions can be challenging and require appropriate gear and experience.
Yes, dogs are generally allowed in Val Troncea Nature Park. However, it is crucial to keep them on a leash to protect the local wildlife, especially during nesting seasons and when passing through grazing areas. Always clean up after your pet.
There is no specific entrance fee to access the Val Troncea Nature Park itself. However, as it is a protected area, certain regulations apply to help preserve its natural environment. Always respect signage regarding wildlife, flora, and designated paths.
Beyond the stunning natural scenery, you might pass through old hamlets like Laval, Seytes, Troncea, and Jussaud, which offer a glimpse into the valley's historical way of life. A notable natural landmark is the Lendiniera waterfall. Additionally, you can visit the Stone Spring at Alpe Mey, a unique natural feature.
Yes, sections of this route overlap with other trails. You may find yourself on parts of the Pragelato - Massello trail, the Waldensian trail: the Glorious Recovery, and trail 315, which covers a significant portion of the route.
Pattemouche is a small hamlet, but the nearby town of Pragelato offers a wider range of amenities, including cafes, restaurants, and accommodation options. It's a good idea to check local listings in Pragelato for specific services before your hike.
The Val Troncea Nature Park Trail from Pattemouche (via Route 380) is primarily an out-and-back route. You will typically follow the valley floor and return along the same path, though there are opportunities to explore side trails within the park.
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