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Italy
Aosta Valley
Gressoney-Saint-Jean

Aosta Valley High Route 1 - Stage 5

Hard

4.9

(15)

78

hikers

Aosta Valley High Route 1 - Stage 5

07:25

16.4km

1,110m

Hiking

Hike the difficult Aosta Valley High Route 1 - Stage 5, a 10.2-mile journey with 3629 feet of gain, from Niel to Gressoney-Saint-Jean.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1.58 km

Waterfall

Waterfall

2

4.66 km

Agriturismo Bezet, Loo Superiore

Highlight • Mountain Hut

Stone huts surrounded by mountains, a few steps from the river. A dream place!

Translated by Google •

Tip by

7.99 km

Colle del Loo

Mountain Pass

16.0 km

Chiesa di San Nicola

Place Of Worship

B

16.4 km

End point

Parking

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Way Types & Surfaces

Way Types

12.9 km

3.13 km

187 m

154 m

Surfaces

16.0 km

190 m

133 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,440 m)

Lowest point (1,340 m)

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Weather

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Monday 18 May

3°C

-4°C

16 %

Additional weather tips

Max wind speed: 7.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty and terrain like for Stage 5?

Stage 5, from Niel to Gressoney-Saint-Jean, is classified as a hard hike. It demands very good fitness, sure-footedness, sturdy shoes, and alpine experience. The trail starts on a well-defined mule track, then winds through pastures, becoming steeper as it ascends to the basin of the small Grekij lake. You'll encounter diverse environments, from historic Walser settlements to alpine pastures and rocky sections.

How long does it typically take to complete this stage?

The estimated walking time for Stage 5 is approximately 7 hours and 47 minutes. This covers a distance of about 18.2 kilometers, with an elevation gain of around 1,020 meters and a descent of 1,190 meters.

Are there any current closures or important alerts for this stage?

Yes, as of recent reports, the path between Niel and Gressoney-Saint-Jean is closed in the Greschmatto area due to rockfall. Hikers should always check current conditions and inquire about alternative routes before planning this stage.

What is the best time of year to hike this stage?

The best time to undertake the Alta Via 1, including Stage 5, is generally from July to September. Be aware that early summer months may still see snow at lower altitudes.

Where does Stage 5 start, and what are the parking and public transport options?

Stage 5 begins in the village of Niel. Parking availability in Niel can be limited, so it's advisable to research public transport options to reach Niel or parking in nearby larger towns and then using local transport to the trailhead. Similarly, Gressoney-Saint-Jean, the end point, will have more options for transport and potentially parking.

Do I need any permits or pay entrance fees for this route?

Generally, no specific permits or entrance fees are required for hiking the Alta Via 1. However, it's always a good practice to check with local tourist information centers or park authorities for any updated regulations before your trip.

Is this stage of the Aosta Valley High Route 1 dog-friendly?

While specific dog regulations for this stage are not detailed, the route is a hard hike requiring sure-footedness and alpine experience. This may be challenging for some dogs. Always ensure your dog is fit for such terrain and check local regulations regarding dogs in protected areas or on trails, including leash requirements.

What kind of scenery can I expect along the way?

You can expect incomparable scenery, unfolding across meadows, pasturelands, woodlands, and rocky outcrops. The stage offers views from the historic Walser settlement of Niel, through alpine pastures, past the small Grekij lake, and towards Gressoney-Saint-Jean, all set against the majestic backdrop of the Pennine Alps.

Are there any notable landmarks or points of interest on Stage 5?

Beyond the stunning natural landscapes, you'll pass through the historic Walser settlement of Niel, known for its distinctive Alpine architecture. A pyramid-shaped trail marker is a notable feature along the ascent to the Grekij lake basin. The broader Alta Via 1 is also known for its connection to the traditional Walser community.

Are there any refuges or places to get food and drink along this stage?

While Stage 5 starts in Niel and ends in Gressoney-Saint-Jean, both of which offer amenities, the trail itself passes by Agriturismo Bezet, Loo Superiore, which could be a stop for refreshments or accommodation. It's always wise to carry sufficient water and snacks, as services on the trail can be sparse.

Does this trail intersect with other well-known paths?

Yes, this stage of the Aosta Valley High Route 1 shares sections with other trails. Specifically, it aligns significantly with the Alta Via n. 1 della Valle d'Aosta - Tappa 5 and the Via Alpina Blue D17. Smaller portions also intersect with the GTA: Sant'Antonio di Valvogna - Rifugio Rivetti and the Sentiero Italia - Tappa E46.

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