Fox, Coastal, and Tennessee Valley Trail Loop
Fox, Coastal, and Tennessee Valley Trail Loop
5.0
(1)
136
hikers
Fox, Coastal, and Tennessee Valley Trail Loop
02:50
8.97km
350m
Hiking
Embark on the Fox, Coastal, and Tennessee Valley Trail Loop, a moderate hiking route spanning 5.6 miles (9.0 km) with an elevation gain of 1146 feet (349 metres). You can expect to complete this journey in about 2 hours and 50 minutes. As you hike, you will traverse varied landscapes, moving from coastal chaparral and open grasslands to scenic ridgelines, with the Pacific Ocean often in view. The trail offers glimpses of the Marin Headlands shoreline and Mount Tamalpais, providing a dynamic outdoor experience.
To plan your visit, head to the Tennessee Valley Trailhead, which provides convenient amenities like restrooms and picnic tables. Be aware that parking lots can fill up quickly, especially on weekends, so arriving early is a good strategy to secure a spot. The trailhead is easily accessible, located approximately 30 minutes from San Francisco, making it a popular choice for a day trip.
This loop is situated within the expansive Golden Gate National Recreation Area, offering you a chance to explore a significant natural preserve. A highlight of the route is the Coastal Trail section, which not only delivers excellent ocean views but also leads to Pirates Cove, a secluded beach nestled below the cliffs. In spring, the trail comes alive with vibrant wildflowers, adding an extra layer of beauty to the already diverse scenery.
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Tennessee Valley Trailhead and Horse Stables
Highlight • Rest Area
Tip by
47 m
Tennessee Valley Trailhead
Highlight • Parking
Tip by
476 m
Haypress Camp Trailhead
Highlight • Trail
Tip by
1.09 km
Tennessee Valley Camp & Picnic Area
Highlight • Rest Area
Tip by
1.88 km
Coastal Trail — Tennessee Valley
Highlight • Trail
Tip by
3.21 km
Coastal Trail junction with Pacific overlook
Highlight • Trail
Tip by
5.39 km
Coast Trail - Pacific Views
Highlight • Trail
I have taken a running stroller on this trail ... we had to take the kid out a couple of times to carry up/down. If you are able to carry child and stroller, confident with difficult terrain, have a good set of lungs, you'll be grand!
Tip by
5.63 km
Muir Beach overlook
Highlight • Viewpoint
Tip by
7.23 km
City Glance
Highlight • Other
Tip by
8.97 km
End point
Way Types & Surfaces
Way Types
5.81 km
3.10 km
< 100 m
Surfaces
6.12 km
1.78 km
1.05 km
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Elevation
Highest point (260 m)
Lowest point (20 m)
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Weather
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Today
Wednesday 20 May
20°C
9°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
How long does it take to hike the Fox, Coastal, and Tennessee Valley Trail Loop?
This moderate loop typically takes around 2 hours and 50 minutes to complete. However, your actual time may vary depending on your pace, stops for photos, and how much you explore the various viewpoints along the way.
Where can I park for the Fox, Coastal, and Tennessee Valley Trail Loop?
The primary access point is the Tennessee Valley Trailhead. Be aware that parking lots can fill up quickly, especially on weekends, so arriving early is recommended.
Is the Fox, Coastal, and Tennessee Valley Trail Loop dog-friendly?
Yes, dogs are generally allowed on trails within the Golden Gate National Recreation Area, but they must be kept on a leash. Always check specific signage at the trailhead for any current restrictions or designated areas.
Are there any permits or fees required for this trail?
No, there are no specific permits or entrance fees required to hike the Fox, Coastal, and Tennessee Valley Trail Loop, as it is part of the Golden Gate National Recreation Area which does not charge an entrance fee. However, standard park regulations apply.
When is the best time to hike this loop?
The trail offers beauty year-round. Spring (March-May) is ideal for vibrant wildflowers and lush green hills. Winter (Dec-Feb) also brings green landscapes. Summer and Fall (June-Nov) offer golden, drier hills and often clearer views, though summer can be foggy. Weekdays are generally less crowded than weekends.
What is the terrain like on this loop?
The loop offers diverse terrain. The main Tennessee Valley Trail is a mostly level, wide fire road. However, the Fox Trail involves a moderately steep climb, and sections of the Coastal Trail are described as steep and rocky. You'll encounter a mix of paved roads, dirt paths, and numerous wooden bridges.
What notable features or viewpoints can I expect to see?
You'll be treated to breathtaking panoramic views of the Pacific Ocean, the Marin Headlands shoreline, and Mount Tamalpais. Highlights include the Coastal Trail junction with Pacific overlook and the Muir Beach overlook. On clear days, you might even spot the San Francisco skyline and Point Reyes Peninsula.
Is this trail suitable for beginners?
While the overall loop is rated as moderate due to some significant climbs, sections like the main Tennessee Valley Trail are mostly level and suitable for beginners, families, and even strollers. For a full loop, beginners should be prepared for some steep sections, particularly on the Fox and Coastal Trails.
What wildlife or plants can I see along the way?
The area is rich in biodiversity. You might spot deer, cottontails, jackrabbits, and various bird species like the California Quail. Depending on the season, wildflowers such as lupines, California poppy, and blue-eyed grass add vibrant color, especially in spring. You'll also pass through coastal chaparral, grasslands, and areas with eucalyptus and Monterey pines.
Does this loop connect with other trails?
Yes, the route incorporates sections of several other official trails. You'll hike along parts of the California Coastal Trail and the Fox Trail. It also briefly touches the ADT - California - T - Seg 9 and the Bay Area Ridge Trail - 01 - North Bay.
Are there amenities available at the trailhead?
Yes, the Tennessee Valley Trailhead offers restrooms and picnic tables, making it a convenient starting point for your hike.
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Trail Reviews
Home to world famous running events like the Dipsea and the Miwok 100k, the Marin Headlands have long been a bucket list destination of mine. On a recent road trip, I was able to have my first look at this beautiful preserve (dedicated after World War II), and it more than lived up to my expectations. From the echoing bird song to the crash of the ocean waves, the lynx sighting to the fog lifting above the hills and the scent of eucalyptus in the air, this hike was pure magic. A city of over one million souls might be only minutes away, but you feel like you are in another world. Miles of trails and reservable hike in campsites offer an escape to another world.