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5.43km
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Hiking
Embark on an easy hike along the Rattlesnake Swamp Trail, a 3.4 miles (5.4 km) route that takes about 1 hour and 31 minutes to complete. You'll gain 305 feet (93 metres) in elevation as you explore varied landscapes. The path winds through tranquil areas near Catfish Pond, where you…
Last updated: April 23, 2026
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5.43 km
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Way Types & Surfaces
Way Types
5.43 km
Surfaces
5.41 km
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Elevation
Highest point (440 m)
Lowest point (370 m)
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Sunday 19 July
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Despite some flat sections, the Rattlesnake Swamp Trail is generally considered moderate to difficult. This is primarily due to its extremely rocky terrain, which can significantly slow your pace, and potentially muddy conditions, especially after rain. If you combine it with the Appalachian Trail to form a loop, expect strenuous climbs with grades up to 19-26%.
The terrain is notoriously challenging due to an abundance of rocks, with some sections described as having "extreme rocks." It's also very narrow in places, and you'll encounter creek crossings and swampy areas that can be quite wet and muddy. Elevated boardwalks cover some of the wettest parts. There are a few short, steep hills, and if combined with the Appalachian Trail, you'll face significant climbs.
Yes, dogs are generally allowed on trails within the Delaware Water Gap National Recreation Area, including the Rattlesnake Swamp Trail. However, they must be kept on a leash no longer than 6 feet at all times. Please remember to pack out all pet waste.
The trail offers varied beauty throughout the year. Fall foliage season is particularly stunning. Additionally, late spring to early summer (May-July) is ideal when the rhododendrons and mountain laurels are in bloom, creating picturesque tunnels. Be prepared for potentially muddy conditions after rain, regardless of the season.
No, there are no entrance fees to access the Delaware Water Gap National Recreation Area, and permits are generally not required for day hiking on trails like the Rattlesnake Swamp Trail. However, always check the official National Park Service website for any updated regulations or specific activity requirements.
The Rattlesnake Swamp Trail is located near the Mohican Outdoor Center in the Delaware Water Gap National Recreation Area. Parking is typically available at designated trailheads in the vicinity of the Outdoor Center. It's always a good idea to arrive early, especially on weekends, as parking can fill up.
You'll experience unique wetlands with lush rhododendron tunnels and tranquil areas near Catfish Pond, where you might spot beavers. If you hike the loop that includes the Appalachian Trail, you'll be rewarded with expansive views along the Kittatinny Ridge and access to the Catfish Fire Tower, which offers panoramic 360-degree views of the Kittatinny Mountains and the Delaware Water Gap National Recreation Area.
Yes, the Rattlesnake Swamp Trail is often combined with a section of the iconic Appalachian Trail to form a longer loop. There's also a Rattlesnake Swamp Connector Trail that can be used.
Given the trail's rocky and potentially muddy nature, waterproof hiking boots with good ankle support are highly recommended. Trekking poles will also be very helpful for stability on uneven terrain and during climbs. Don't forget plenty of water, snacks, and appropriate layers for the weather.
Due to its "extremely rocky" and often muddy terrain, and the potential for strenuous climbs if combined with the Appalachian Trail, this route might be challenging for young children or those new to hiking. It's generally considered more suitable for experienced hikers or families with older, more adventurous children who are comfortable with rugged conditions.
You might spot beaver activity near Catfish Pond. While the trail is named "Rattlesnake Swamp," encounters with rattlesnakes are not common and are no more likely here than elsewhere along the Kittatinny Ridge. The area is home to typical mixed hardwood forest wildlife.
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