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Hiking trails & Routes
United States
New Jersey
Warren County

Appalachian Trail: Delaware Water Gap to Camp Road

Routes
Hiking trails & Routes
United States
New Jersey
Warren County

Appalachian Trail: Delaware Water Gap to Camp Road

Moderate

3.3

(8)

64

hikers

Appalachian Trail: Delaware Water Gap to Camp Road

04:06

14.2km

440m

Hiking

Embark on a moderate hike along the Appalachian Trail from Delaware Water Gap to Camp Road, covering 8.8 miles (14.2 km) with an elevation gain of 1458 feet (444 metres). You can expect to complete this journey in about 4 hours and 5 minutes. The route offers a varied landscape, transitioning from dense forests to open ridgelines as you traverse sections of Pennsylvania and New Jersey. Look forward to panoramic vistas of the Delaware River and the Pocono Mountains, with highlights like the serene glacial Sunfish Pond and expansive views from Raccoon Ridge.

When planning your visit, note that the town of Delaware Water Gap is very hiker-friendly, providing amenities and services for those on the trail. Parking is generally available at the trailheads, but it is always wise to check local conditions before you go. Along the route, the Worthington Forest backpacker site offers composting toilets and bear boxes, though you will need to bring your own water. Consider starting early to enjoy the trail at a comfortable pace.

This section of the Appalachian Trail is notable for its diverse terrain, including challenging rocky sections often referred to as "Rocksylvania." The route provides a rewarding journey through the Delaware Water Gap National Recreation Area, showcasing the natural beauty of the region. It connects you with a significant piece of American hiking history while offering stunning natural features and expansive views that make it a standout experience.

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Waypoints

A

Start point

Parking

Get Directions

1

5.35 km

Backcountry campsite — Delaware Water Gap National Recreation Area

Highlight • Rest Area

There are no shelters along the stretch of the Appalachian Trail that runs through Delaware Water Gap National Recreation Area, but there are a handful of backcountry campsites where you can camp. Camping is restricted to through-hikers who are hiking for two or more consecutive days; details here: nps.gov/dewa/planyourvisit/backpacking-campsites.htm

Tip by

2

6.55 km

Sunfish Pond

Highlight • Lake

This natural pond is relatively clean and therefore is a good refilling spot for backpackers (at the northern outlet). Swimming and boating are not allowed. Only a few species of fish (e.g. Pumpkinseed Sunfish and yellow perch) can tolerate the naturally slightly acidic waters. At the north end is a an outlet from the pond. This small brook first flows under rocks, then emerges into a steam. Despite being mildly acidic, the water from this brook is safe to drink. Just filter it first!

Tip by

8.74 km

Scenic Overlook - Delaware River and Reservoir

Viewpoint

4

10.1 km

Raccoon Ridge

Highlight • Viewpoint

Also known as Mount Mohican, Raccoon Ridge is situated at 1,580 feet and belongs to the Kittatinny Mountains in New Jersey's Worthington State Forest. Located right along the Appalachian Trail, Raccoon Ridge is a popular hiking destination with some of the area's best views from either end! Sure footedness is important, as some of the ridge can be exposed.

Tip by

11.9 km

Viewpoint

Viewpoint

B

14.2 km

End point

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Way Types & Surfaces

Way Types

14.1 km

< 100 m

< 100 m

Surfaces

13.9 km

205 m

< 100 m

< 100 m

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Elevation

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Weather

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Today

Wednesday 20 May

31°C

17°C

83 %

Additional weather tips

Max wind speed: 18.0 km/h

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Frequently Asked Questions

What is the best time of year to hike this section of the Appalachian Trail?

Spring and fall generally offer the most pleasant hiking conditions with mild temperatures and beautiful foliage. Spring brings blooming wildflowers, while fall showcases vibrant autumn colors. Summer can be hot and humid, and winter hiking is possible but requires appropriate gear for potentially icy and snowy conditions, especially on rocky sections.

What is the terrain like on the Appalachian Trail from Delaware Water Gap to Camp Road?

Be prepared for a diverse and often challenging terrain. While there are rolling hills, a significant portion, especially in Pennsylvania, is notoriously rocky—earning it the nickname "Rocksylvania." The climb out of the Delaware Water Gap on the New Jersey side is steep but short, leading to a rocky ridgewalk. Some sections can be slick, requiring careful footing.

What can I see along this route?

This section offers numerous scenic highlights. You'll pass by the beautiful glacial lake, Sunfish Pond, and enjoy panoramic views from Raccoon Ridge. The trail also winds through forests, including areas with rhododendron jungles and features like Eureka Creek. You might also encounter the Backcountry campsite — Delaware Water Gap National Recreation Area.

How long does it typically take to hike this section?

This 14.2 km (8.8 mile) section of the Appalachian Trail typically takes around 4 hours and 6 minutes to complete. However, the rocky terrain can slow down your pace, so allow extra time, especially if you plan to stop for photos or breaks.

Is this section of the Appalachian Trail suitable for beginners?

This trail is rated as moderate. While it doesn't have extreme elevation gains, the constant rocky terrain, particularly in Pennsylvania, can be challenging for those new to hiking. Hikers should have full mobility and be prepared for uneven surfaces. It's not ideal for absolute beginners without some prior hiking experience.

Is this section of the Appalachian Trail dog-friendly?

Yes, dogs are generally allowed on the Appalachian Trail within the Delaware Water Gap National Recreation Area, but they must be kept on a leash at all times. Please remember to pack out all pet waste to preserve the trail's natural beauty.

Do I need a permit or pay an entrance fee for this hike?

No, there are no permits or entrance fees required to hike this specific section of the Appalachian Trail within the Delaware Water Gap National Recreation Area. However, always check the NPS website for any updated regulations or specific rules regarding backcountry camping if you plan an overnight trip.

Where can I park to access this section of the Appalachian Trail?

You can typically find parking at trailheads near the Delaware Water Gap or at the Camp Road end. Specific parking areas might include those near the I-80 bridge or designated lots within the Delaware Water Gap National Recreation Area. Always check local signage for parking regulations and availability.

Are there any facilities or water sources along the trail?

The Worthington Forest backpacker site, which you may pass, offers amenities like composting toilets and bear boxes. However, it's important to note that there is no water source available at Worthington Forest. Plan to carry all the water you need for your hike. The town of Delaware Water Gap is hiker-friendly and offers services and amenities nearby.

Does this section of the Appalachian Trail intersect with other trails?

Yes, while primarily following the Appalachian Trail, this route also passes through sections of the Buckwood Trail and the Dunnfield Creek Trail. These intersections can offer opportunities for alternative routes or shorter loops if you choose to explore them.

Is this a loop trail or a point-to-point hike?

This specific route, "Appalachian Trail: Delaware Water Gap to Camp Road," is a point-to-point hike. This means you will start at one location (Delaware Water Gap) and finish at another (Camp Road), requiring a shuttle or car arrangement for your return.

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