4.9
(4116)
5,970
hikers
09:03
31.7km
710m
Hiking
If you're looking for a full day of demanding hiking, the Marin Headlands Loop is a difficult 19.7-mile (31.7 km) route that will test your endurance. You'll gain 2332 feet (711 metres) over an estimated 9 hours and 2 minutes, traversing diverse terrain from paved sections to narrow singletrack. The…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
5.74 km
Highlight • Trail
Tip by
11.7 km
Highlight • Bridge
16.9 km
Highlight • Trail
Tip by
19.7 km
Highlight • Historical Site
Tip by
23.2 km
Highlight • Other
29.5 km
Highlight • Beach
Tip by
29.9 km
Highlight • Beach
31.7 km
End point
Parking
Way Types & Surfaces
Way Types
14.3 km
11.9 km
3.41 km
1.17 km
1.03 km
Surfaces
12.4 km
10.9 km
3.92 km
3.17 km
1.34 km
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (230 m)
Lowest point (0 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Friday 8 May
17°C
10°C
0 %
Additional weather tips
Max wind speed: 24.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This loop is generally considered difficult, with significant elevation changes. Hikers should be prepared for substantial climbs and descents, including segments with grades reaching 12-14%. While some parts are relatively level, others involve considerable uphill effort, such as a steep 600-foot climb in less than a mile. Conditions can also be slick due to fog, even on sunny days.
The terrain is quite varied, featuring a mix of paved roads, gravel paths, hardpack fire roads, and some singletrack sections. You can expect uneven paths with rocks and roots in certain areas, especially during steep climbs and descents.
The loop offers breathtaking vistas of the Golden Gate Bridge, San Francisco Bay, and the Pacific Ocean. Notable highlights include the Under the Golden Gate Bridge area, Top of Hawk hill for spectacular views, Rodeo Beach, and the Rodeo Beach Overlook ⛱️ Marin Headlands.
Yes, the trail traverses past former Cold War military installations, including the Nike Missile 🚀 Historic Site (Hill 88) and other gun batteries, adding a unique historical dimension to your hike. Point Bonita Lighthouse, an active lighthouse built in 1855, is also a significant landmark along some routes.
Spring is particularly vibrant, with wildflowers blooming across the hillsides. However, the Headlands can be enjoyed year-round. Be aware that fog is common, especially in summer, which can make trails slick and obscure views. Always check the weather forecast before heading out.
Parking is available at various points within the Marin Headlands. Common starting points include trailheads near Rodeo Beach or the Golden Gate Bridge vista points. Specific parking availability can vary, especially on weekends, so arriving early is recommended. For detailed information on access and parking, you may consult local visitor resources like marincountyvisitor.com.
The Marin Headlands Loop is located within the Golden Gate National Recreation Area. Generally, there are no entrance fees to access the park itself or to hike the trails. However, specific areas or parking lots might have fees, so it's always good to check the official park website for the latest information before your visit.
Many trails within the Marin Headlands allow dogs, but leash regulations and specific trail restrictions can vary. It's best to check the Golden Gate National Recreation Area's official guidelines for the most current information on where dogs are permitted and leash requirements.
Yes, this route integrates with several other well-known paths. You'll find sections that are part of the California Coastal Trail, the Bay Area Ridge Trail - Section 01 - Golden Gate Bridge, and the San Francisco Bay Trail, offering opportunities to extend your hike or explore different areas.
The area is rich in biodiversity. Hikers often spot various wildlife, including bobcats, black-tailed deer, gray foxes, and coyotes. Birdwatching is also popular, especially during hawk migration season at Hawk Hill.
Given its difficult rating, significant elevation changes, and varied terrain, the full Marin Headlands Loop is generally not recommended for beginners or very young children. However, there are shorter, less strenuous trails within the Marin Headlands that might be more suitable for families or those new to hiking. Always check specific trail details for difficulty before setting out.