2.9
(24)
58
hikers
02:55
11.2km
70m
Hiking
Embark on a moderate hike along the Lake McMurtry Red Trail, a 7.0-mile (11.2 km) loop that takes you through native Oklahoma hardwood forests. You will gain 232 feet (71 metres) in elevation, typically completing the route in about 2 hours and 54 minutes. As you hike, enjoy picturesque views…
Last updated: April 23, 2026
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11.2 km
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11.2 km
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11.2 km
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The Red Trail is located on the southeast side of Lake McMurtry, near Stillwater, Oklahoma. Parking is available at the trailhead, which is easily accessible within Lake McMurtry Park.
Yes, Lake McMurtry Park typically requires an entrance fee. It's advisable to check the official Lake McMurtry Park website or contact them directly for current fee structures and permit information before your visit.
While the trail is generally dog-friendly, it's essential to keep your dog on a leash at all times. Always practice Leave No Trace principles, including picking up after your pet.
The trail can be enjoyed year-round, but spring and fall often offer the most pleasant hiking conditions with milder temperatures and vibrant foliage. After significant rain, you might even catch a glimpse of a 10-foot waterfall.
The Red Trail is approximately 7.6 miles (12.2 km) long. For an average hiker, it typically takes around 2 hours and 55 minutes to complete the entire loop.
Expect varied terrain, including short climbs, gully crossings, and twisty sections through hardwood forests. You'll encounter both open views and more technical areas with rocky sections, undulations, and rock outcroppings. Some parts may have sandy patches or hilly areas, and three bridges traverse steep, rocky, and often wet channels.
The Red Trail is generally considered of moderate difficulty. While it has good undulations and some technical sections, it's manageable for hikers with some experience. Beginners or families with young children might find some sections challenging due to the varied terrain and moderate inclines.
The trail winds through native Oklahoma woodlands, primarily hardwood forests, offering picturesque views of Lake McMurtry. You'll pass by ponds, and after rain, a 10-foot waterfall can be seen. The section crossing the dam at the south end of the lake also provides excellent photo opportunities.
Yes, along the trail, you'll pass a disc golf course, primitive camping areas, and a distinctive old car that serves as a landmark. The dam crossing also offers notable views.
Yes, the Red Trail is part of a larger system. It connects to the West Side Blue Trail via the Lake McMurtry Green Trail, allowing for extended hikes. The route itself also passes through sections of the Red Trail (which is the primary trail) and the Lake McMurtry Red Trail.
The Red Trail is designed with a multiple-loop arrangement, and it is generally recommended to hike it counter-clockwise. As it's a multi-use trail, be mindful of mountain bikers and trail runners who also frequent the path.