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Routes
Hiking trails & Routes
United States
California
Marin County

Redwood Creek to Muir Woods Loop

Hard

2.9

(13)

24

hikers

Redwood Creek to Muir Woods Loop

05:41

19.6km

480m

Hiking

Embark on a challenging 12.2 miles (19.6 km) hike through the majestic redwood forests of Marin County. This difficult route will lead you past towering old-growth trees, some over 600 years old, creating a serene, rainforest-like atmosphere. You will gain 1584 feet (483 metres) in elevation, with the soothing sound of Redwood Creek accompanying you as you explore areas like the Cathedral Grove of Giant Redwoods. Expect to spend around 5 hours and 41 minutes immersed in this unique natural setting.

Before you head out, remember that Muir Woods National Monument requires reservations for parking or shuttle access, so secure your spot in advance. You should also check for any seasonal trail closures or alerts that might affect your visit. Be aware that the Dipsea Bridge is currently out, which could impact certain sections of the route, so plan accordingly.

This trail offers a deep dive into the stunning landscapes of both Muir Woods National Monument and Mount Tamalpais State Park. As you ascend, you might even catch panoramic views of the Pacific Ocean and the wider Bay Area. The experience of walking among these ancient, colossal redwoods, some of which you can even stand inside, truly sets this route apart in the region.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Parking

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1

5.87 km

⚠️⚠️ DIPSEA BRIDGE IS OUT ⚠️⚠️

Highlight • Other

WARNING, trail closure. Correct on: 12/30/19
DIPSEA BRIDGE CLOSED, detour is via Deer Park Fire Road

Tip by

2

7.20 km

On good days you can see the ocean from here.

Tip by

3

8.03 km

Deer Park Fire Road

Highlight • Trail

The sequoia forest of Muir Woods is thinning to make way for open trails. There is a beautiful view of the ocean nearby.

Tip by

4

8.26 km

In the western upper reaches of Muir Woods National Monument's almost primal jungle, the Dipsea Trail, still paralleling Dear Park Forest Road mostly on the southwestern side, meets with the Ben Johnson Trail that heads straight north.

Tip by

5

11.6 km

Van Wyck Meadow

Highlight • Trail

Strategic trail intersection on Mt Tamalpais South flank, rare grass-covered opening in the mostly well shaded trail network.

Tip by

6

14.3 km

Cathedral Grove is located within Muir Woods National Monument in the Golden Gate National Recreation Area. This amazing grove is home to the tallest and oldest redwoods in the area! This peaceful area encourages quiet contemplation as visitors walk through it on a gentle loop trail. The coast redwoods (Sequoia sempervirens) in Cathedral Grove can reach heights of 380 feet, making them the tallest living things on Earth. Despite their massive size, redwoods have shallow roots, extending only 10 to 13 feet deep, but they spread out 60 to 80 feet and interlace with the roots of neighboring trees. This interconnected root system provides the strength needed to withstand strong coastal winds.

Tip by

7

14.4 km

Few people know that the United Nations were founded in San Francisco, and then met at the ancient tallest trees at Muir Woods. This plaque from the momentous event memorializes the honored president.

Tip by

8

14.7 km

Redwood that you can stand in

Highlight • Natural Monument

This mighty redwood is awe-inspiring. As one of the oldest trees on earth, standing inside offers a unique opportunity to connect with a part of nature that has existed for centuries.

Tip by

B

19.6 km

End point

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Way Types & Surfaces

Way Types

10.5 km

8.87 km

181 m

Surfaces

6.53 km

6.37 km

5.02 km

1.50 km

189 m

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Elevation

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Highest point (400 m)

Lowest point (10 m)

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Weather

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Monday 18 May

21°C

16°C

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Frequently Asked Questions

What is the overall difficulty of the Redwood Creek to Muir Woods Loop?

This route is considered difficult due to its length of nearly 20 km and significant elevation changes, with over 480 meters of ascent. While parts of the Redwood Creek Trail within Muir Woods are accessible, this specific loop incorporates more strenuous sections, including steep uphill climbs and varied terrain, making it best suited for experienced hikers.

What kind of terrain will I encounter on this hike?

The terrain is diverse. Within Muir Woods, you'll find paved paths and boardwalks. However, as you venture onto connecting trails like the Dipsea, Bootjack, and Ben Johnson trails, the path changes to dirt, narrow sections, and can be steep and rutted with tree roots. Expect rocky sections, especially near stream crossings, and potentially muddy or slippery ground in the moist redwood environment.

What are the main points of interest along the Redwood Creek to Muir Woods Loop?

This loop offers a variety of sights. You'll pass through the majestic Cathedral Grove of Giant Redwoods and can even find a Redwood that you can stand in. Other notable spots include the Van Wyck Meadow and the United Nations Theodore D Roosevelt memorial. Higher sections of the trail may also offer a View of Mount Tamalpais and the Pacific Ocean.

Does this trail connect with other well-known paths?

Yes, this route utilizes several established trails. You'll hike sections of the Dipsea Race route, TCC Trail, Bootjack Trail, Dipsea Trail, and Stapleveldt Trail, offering a comprehensive experience of the area's trail network.

What is the best time of year to hike this loop?

The redwood forests are beautiful year-round. However, for the most comfortable hiking experience, consider visiting during the spring or fall when temperatures are mild and the crowds might be slightly smaller than peak summer. Winter can bring more rain, making trails muddier, but also offers a lush, tranquil experience. Always check weather conditions before you go.

Are dogs allowed on the Redwood Creek to Muir Woods Loop?

Within Muir Woods National Monument, dogs are generally not permitted on the trails, including the main Redwood Creek Trail. However, some connecting trails outside the immediate monument boundaries, particularly in Mount Tamalpais State Park, may allow dogs on leash. It's crucial to check specific regulations for each section of your planned route.

Do I need a permit or reservation to hike this trail?

Yes, Muir Woods National Monument requires advance parking reservations or shuttle reservations for all visitors. You can make these reservations through the official website at nps.gov. There is also an entrance fee for Muir Woods National Monument. If you plan to start your hike from outside the monument and enter, you will still need to pay the entrance fee.

Where can I park for this trailhead, and are there shuttle options?

Parking for Muir Woods is by reservation only and can be booked via the official website. Due to the popularity of the area, parking fills up quickly. Shuttle services are also available from designated off-site locations, which also require advance reservations. It's highly recommended to plan your transportation well in advance.

Is the Dipsea Bridge open on this route?

Please be aware that the ⚠️⚠️ DIPSEA BRIDGE IS OUT ⚠️⚠️. This means you will need to find an alternative route or be prepared for a detour if your planned path relies on crossing this bridge. Always check for current trail conditions and closures before heading out.

What wildlife might I see on the trail?

The lush redwood environment is home to various wildlife. Keep an eye out for banana slugs, Steller's jays, and potentially the elusive northern spotted owl. The forest provides a rich habitat, so quiet observation can often reveal interesting creatures.

Are there any less crowded alternatives or strategies for a more peaceful hike?

While the main paved sections of Muir Woods can be crowded, especially on weekends, venturing onto the less accessible upper trails, like those incorporated into this longer loop, generally offers a more peaceful and solitary hiking experience. Starting early in the morning can also help avoid peak crowds.

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