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Routes
Hiking trails & Routes
United States
Oklahoma
Tulsa County
Tulsa

River Parks Trail Loop

Hard

3.0

(14)

47

hikers

River Parks Trail Loop

06:28

25.3km

100m

Hiking

Embark on the River Parks Trail Loop for a challenging hike that blends urban scenery with rugged wilderness. This difficult route stretches for 15.7 miles (25.3 km), guiding you along the Arkansas River with views of downtown Tulsa's skyline before diving into the dense trees of the Turkey Mountain Urban Wilderness Area. You will gain 313 feet (95 metres) in elevation, and the entire journey typically takes about 6 hours and 28 minutes to complete, offering a diverse experience from paved paths to natural dirt trails.

When planning your visit, you will find several amenities along the River Parks Trail Loop to make your hike more comfortable. Restrooms, water fountains, and picnic areas are available at various points along the trail system. The paths are also lit, which can be helpful for early morning or late afternoon starts, but remember that the lights are turned off during curfew hours from 11 p.m. to 5 a.m. Consider starting your hike early to enjoy the full duration of daylight on this extensive loop.

The River Parks Trail Loop stands out for its unique combination of environments, allowing you to transition seamlessly from a riverside urban park setting to a more secluded, natural forest. This trail offers expansive views from higher points within the Turkey Mountain area, showcasing both the winding river and the cityscape. It provides a distinct opportunity to experience both the developed and wild sides of the region within a single, continuous hiking adventure.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

14.1 km

View of the Arkansas River from Turkey Mountain Park

Highlight • Viewpoint

Turkey Mountain Park is next to the Arkansas River in the middle of Tulsa. This is a popular public park that covers over 600 acres of native trees.

From this location you can access the many walking trails, including those that take you up Turkey Mountain. You can also get onto the Riverparks West Bank Trail from here, which is a multi-use trail that runs parallel to the river.

There is a decent size parking lot with toilets.

Tip by

2

15.7 km

The Riverparks West Bank Trail runs through the Turkey Mountain Urban Wilderness Area. Along the trail you'll pass through the wooded area and have views over the Arkansas River.

This is a multi-use trail with markings to separate cyclists and pedestrians. It is generally paved and relatively flat. Please note that the trail is closed overnight.

From this trail you can also access other walking trails within the park, some of which take you up Turkey Mountain.

Tip by

18.5 km

Church of God

Place Of Worship

4

21.9 km

Arkansas River

Highlight • River

The Arkansas River is a tributary of the Mississippi River that originates in Colorado. As it flows through Tulsa, the river transforms into a deep and wide waterway that is perfect for boating. This section offers over 26 miles of asphalt trails on both banks, which are ideal for jogging, walking, bicycling, and rollerblading. These trails lead to some of the city's most popular attractions, making it a must-visit destination for anyone exploring the area.

Tip by

23.5 km

Zink Lake

Lake

B

25.3 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

23.9 km

1.05 km

341 m

< 100 m

Surfaces

15.0 km

9.52 km

686 m

145 m

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Elevation

Elevation

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Weather

Powered by Foreca

Today

Friday 15 May

30°C

22°C

26 %

Additional weather tips

Max wind speed: 28.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the River Parks Trail Loop suitable for beginners?

While sections of the River Parks Trail system are easy and paved, the full River Parks Trail Loop is rated as difficult due to its length and the inclusion of rugged dirt trails within the Turkey Mountain Urban Wilderness Area. Beginners might find the full loop challenging. Consider starting with shorter, paved sections along the river if you're new to hiking.

How long does it typically take to hike this loop?

The River Parks Trail Loop is approximately 25.3 km (15.7 miles) long and typically takes around 6 hours and 28 minutes to complete. This duration can vary based on your pace, breaks, and how much time you spend enjoying the scenery.

What is the terrain like on the River Parks Trail Loop?

The trail offers a diverse terrain. You'll find extensive asphalt-surfaced paths along the Arkansas River, which are mostly flat and well-maintained. However, the loop also incorporates the Turkey Mountain Urban Wilderness Area, where the terrain transitions to rugged dirt trails, winding through dense trees and around boulders. Some sections within Turkey Mountain can be steep.

What can I see along the River Parks Trail Loop?

The loop offers varied scenery, from urban riverfront views to natural wilderness. You'll enjoy scenic views of the Arkansas River, downtown Tulsa's skyline, and public parks. Highlights include the View of the Arkansas River from Turkey Mountain Park and the View of the Arkansas River from Riverparks West Bank Trail. The trail also follows the Arkansas River itself.

Is the River Parks Trail Loop dog-friendly?

Yes, the River Parks Trail system is generally dog-friendly. However, dogs must be kept on a leash at all times, especially in shared-use areas and within the Turkey Mountain Urban Wilderness Area. Always remember to clean up after your pet.

What is the best time of year to hike this trail?

The trail can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage, especially within the Turkey Mountain Urban Wilderness. Summer can be hot, so an early start is recommended. Winter conditions are generally manageable, but always check local weather forecasts before heading out.

Where can I park for the River Parks Trail Loop?

The River Parks Trail system has numerous access points and parking lots along both the East and West Banks of the Arkansas River. Specific parking areas can be found near popular parks like Helmerich Park or close to the Turkey Mountain Urban Wilderness Area. Look for designated parking signs along Riverside Drive.

Are there any permits or entrance fees required for the River Parks Trail Loop?

No, there are no permits or entrance fees required to access the River Parks Trail Loop or the River Parks system. It is a publicly accessible park and trail system.

Does this trail connect with other paths?

Yes, the River Parks Trail Loop is part of an extensive network and intersects with several other paths. The route specifically covers significant portions of the River Parks West Bank Trail and the River Parks East Bank Trail. It also briefly uses sections of the Red Trail and the Tuckabache Trail within the Turkey Mountain Urban Wilderness.

What's a good strategy for tackling the varied terrain of this loop?

To best experience both the urban and wilderness sections, consider starting your hike early, especially if you plan to complete the full loop. The paved sections are great for a warm-up or cool-down. When entering the Turkey Mountain Urban Wilderness, be prepared for more rugged, unpaved trails and potential elevation changes. Bringing appropriate footwear for both types of terrain is advisable.

Are there facilities available along the trail?

Yes, the River Parks Trail system is well-equipped with amenities. You'll find restrooms, water fountains, and picnic areas at various points along the paved riverfront sections. These facilities are generally well-maintained and contribute to a comfortable hiking experience.

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