4.6
(1170)
6,578
hikers
00:31
1.96km
20m
Hiking
Hike the easy 1.2-mile Lake Murray East Loop in Mission Trails Regional Park, offering scenic lake views and bird-watching opportunities.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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1.96 km
End point
Way Types & Surfaces
Way Types
990 m
726 m
244 m
Surfaces
954 m
621 m
374 m
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Elevation
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Sunday 10 May
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This route was planned by komoot.
No, despite its name, the primary recreational path around Lake Murray is an out-and-back route, not a complete loop. The area near the dam is closed to public access, preventing a full circumnavigation of the lake. The accessible path typically runs for about 3 miles one-way, making it a 5.8 to 6-mile round trip.
The main path around Lake Murray is paved and mostly flat, making it very accessible. There are some slight elevation changes, with an elevation gain of around 102 to 175 feet for the full out-and-back route. While primarily paved, you might find some dirt trails or offshoots closer to the lake's edge.
For the typical 5.8 to 6-mile out-and-back route, hikers can expect to spend approximately 2 to 3 hours, depending on their pace and how often they stop to enjoy the scenery. The Komoot tour for a shorter segment of this trail is about 1.2 miles and takes around 30 minutes.
Yes, the Lake Murray trail is considered easy and is an excellent option for beginners, families with strollers, and those seeking a less strenuous outing. Its flat, paved surface contributes significantly to its accessibility.
Parking is generally available and often free at Lake Murray, which is part of Mission Trails Regional Park in San Diego. However, parking lots can get crowded, especially on busy days, so arriving earlier in the day is advisable.
Yes, the trail is dog-friendly. Dogs are permitted but must be kept on a leash at all times. Please remember to clean up after your pet to help keep the park enjoyable for everyone.
The trail offers excellent opportunities for bird-watching, especially during migration seasons, where you might spot herons, egrets, and ducks. You can also see various native plants and wildflowers. In the broader Mission Trails Regional Park, wildlife such as coyotes, rabbits, and deer may be present.
The trail is enjoyable year-round, but spring and fall offer the most pleasant temperatures for hiking. During these seasons, you might also catch wildflowers in bloom. Early mornings or late afternoons are ideal to avoid the midday heat, especially in summer, and to experience beautiful sunsets over the lake.
No, there are generally no permits or entrance fees required to access the Lake Murray trail or Mission Trails Regional Park in San Diego. Parking is also often free, though it can be busy.
Yes, the route for the Lake Murray East Loop utilizes sections of official trails. Approximately 20% of the route follows designated fire road and footpath segments.
The entire trail offers continuous and pleasant views of Lake Murray and the surrounding mountains. A notable unofficial landmark for those completing the full accessible length of the out-and-back trail is a 'target' at the turnaround point, which many hikers use as a fun marker.